Chicken Satay Stir Fry With Orange Scented Jasmine Rice Food

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CHICKEN SATAY WITH ORANGE SCENTED JASMINE RICE



Chicken Satay With Orange Scented Jasmine Rice image

Another recipe from Rachael Ray! I changed it around a little to make it easier for me. This is easy and really tasty! Plus it is colorful and pretty. Doug liked the chicken, but wasn't too crazy about the peanut sauce on the veggies. Garnish with cucumber and orange slices.

Provided by dicentra

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 18

2 cups water
1 orange, zest of (only the orange part, no white)
1 cup jasmine rice, rinsed
1 tablespoon oil
1 1/2-1 3/4 lbs chicken breast tenders, 2 packages, sliced on an angle into bite-size pieces (8 tenders)
2 garlic cloves, crushed
1 medium yellow onion, sliced
1 red bell pepper, seeded, quartered and sliced (green is okay too, but red would be prettier)
1 cup shredded carrot
6 scallions, cut on an angle into 2 inch pieces
1 cup snow peas, a couple of handfuls (regular peas are fine too)
1/4 cup peanut butter
3 tablespoons dark soy sauce
3 tablespoons honey
1 inch gingerroot, grated
1 garlic clove, crushed
1 teaspoon crushed red pepper flakes
1/2 orange, juice of

Steps:

  • Combine zest, water and rice in rice cooker. Set to cook. It will be done about the same time as the stir fry if you do this step first.
  • For stir-fry, heat a large nonstick skillet over high heat. Add chicken, garlic and onion, stir-fry 3 minutes. Add remaining veggies and stir-fry 5 minutes more.
  • Combine all ingredients for sauce together in a microwave safe bowl, stirring the sauce until all ingredients are combined. Microwave for 30-45 seconds. Stir well to combine.
  • Combine the sauce with the chicken and vegetables and serve over hot rice.

Nutrition Facts : Calories 397.4, Fat 9.5, SaturatedFat 1.9, Cholesterol 65.8, Sodium 647.1, Carbohydrate 44.9, Fiber 3.7, Sugar 13.9, Protein 33.4

JASMINE RICE



Jasmine Rice image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 5 cups

Number Of Ingredients 2

2 cups jasmine rice, or other long grain white rice
3 cups cold water

Steps:

  • Rinse and drain rice in cold water to remove starch and impurities. Place drained rice and the cold water in a heavy saucepan. Bring the water to a rolling boil, uncovered, over high heat.
  • Stir, reduce the heat to low, cover the pan tightly, and cook for 20 minutes. Remove the covered pan from the heat and let stand 10 minutes without removing the lid.
  • Remove the lid and fluff the rice gently with a fork or rice paddle. Serve warm.

CHICKEN SATAY STIR-FRY



Chicken Satay Stir-fry image

simple chinese chicken satay

Provided by lnguyen

Time 30m

Yield Serves 4

Number Of Ingredients 14

1 lb chicken breast (sliced)
1 onion (peeled and sliced)
2 crushed garlic cloves
2 tbsp groundnut oil
1 carrot (thinly sliced into matchstick size)
1/2 capsicum (seeded and sliced)
3-4 tbsp peanut butter
1 tbsp chopped coriander
1 tbsp chopped nuts
2 tbsp light soy sauce
1 tbsp vinegar
1 tsp sugar
1 tsp chinese five-spice powder
2 crushed garlic cloves

Steps:

  • Slice chicken breast into strips and blend with the soy sauce, vinegar, sugar, five-spice and garlic. Cover and leave to marinade in the fridge for at least 30min.
  • Drain the chicken, reserving any marinade.
  • Heat the wok, then add the groundnut oil. When hot, add 2 garlic cloves, onion and chicken and stir-fry for 3 min.
  • Add remaining veggies and stir-fry for 4 min or until meat is tender and veggies have softened
  • Blend the reserve marinade, the peanut butter and 2 tbsp of hot water. When smooth, stir into the wok for several minutes until the sauce is thick.
  • Serve on a bed of jasmine rice and sprinkle with coriander and chopped nuts

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