Chicken Salad With Grapefruit And Pistachios Food

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CHICKEN SALAD WITH PISTACHIOS AND GRAPES



Chicken Salad With Pistachios and Grapes image

Make and share this Chicken Salad With Pistachios and Grapes recipe from Food.com.

Provided by nemokitty

Categories     < 15 Mins

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb chicken, roasted, cut in 1/2 inch cubes
4 stalks celery, chopped
3/4 cup grapes, sliced in half
1/3 cup pistachios, shelled and chopped
1/3 cup mayonnaise
salt and pepper

Steps:

  • Combine all ingredients and refrigerate till ready to serve.

Nutrition Facts : Calories 403.6, Fat 28.4, SaturatedFat 6.5, Cholesterol 90.1, Sodium 251.2, Carbohydrate 13.8, Fiber 1.9, Sugar 7.2, Protein 23.8

CHICKEN SALAD WITH GRAPEFRUIT AND PISTACHIOS



Chicken Salad With Grapefruit and Pistachios image

A light and refreshing starter for a dinner party or a delicious lunch dish. Adapted from one of Bill Granger's recipes, from the Lifestyle Food Channel. I haven't made this yet, but when I do, since I have zero tolerance of chilli, I'll be omitting the chilli, adding some capers and using Greek Yoghurt in the Yoghurt Dressing. The cooking time below does not include the 30 minutes needed for marinating the chicken.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

4 skinless chicken breasts
80 ml extra virgin olive oil
1 lemon, sliced
fresh ground black pepper, to taste
sea salt, to taste
10 g flat leaf parsley
65 g pistachios, roughly chopped
1/2 red onion, finely sliced
1 grapefruit, segmented
1 finely red chile, sliced
250 ml plain yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Slice each chicken breast into three escalopes.
  • Place the chicken escalopes on a chopping board, cover with a freezer bag and pound them until they are about 5 mm (1/4 inch) thick.
  • Place the chicken escalopes in a flat ceramic dish and pour 60 ml (1/4 cup) of the olive oil over them.
  • Scatter the lemon slices over the chicken, and add freshly ground black pepper, cover and marinate in the fridge for 30 minutes.
  • Heat a large pan over a high heat for 2 minutes.
  • Remove the chicken from the marinade and sprinkle it with sea salt.
  • Cook the chicken in the pan for 1 minute on each side or until cooked through and golden.
  • Toss the herbs with the pistachios, onion, grapefruit, chilli and the remaining olive oil, then season to taste.
  • Divide the onion/grapefruit mixture among four plates and top each with three pieces of chicken.
  • Serve the chicken with the yoghurt dressing on the side.
  • To make the yoghurt dressing: Stir all the dressing ingredients together in a small bowl.

Nutrition Facts : Calories 637.9, Fat 36.5, SaturatedFat 6.3, Cholesterol 145.2, Sodium 187.1, Carbohydrate 18.1, Fiber 3.4, Sugar 5.5, Protein 61.2

BEST CHICKEN SALAD EVER



Best Chicken Salad Ever image

This recipe uses canned chicken, but if you want to use leftover chunked chicken or turkey, it 's even better. A dab of sweet relish is a nice taste surprise, and we love the apples, pecans, and raisins. The creamy salad dressing finishes it off nicely.

Provided by pepper

Categories     Salad

Time 40m

Yield 6

Number Of Ingredients 8

1 (5 ounce) can chunk chicken, drained and flaked
1 large apple, cored and diced
⅔ cup raisins
½ stalk celery, chopped
½ cup chopped pecans
3 tablespoons plain fat-free Greek yogurt
1 teaspoon sweet pickle relish
salt and ground black pepper to taste

Steps:

  • Mix chicken, apple, raisins, celery, pecans, yogurt, and relish together in a bowl; season with salt and pepper.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 173.8 calories, Carbohydrate 19.6 g, Cholesterol 14.7 mg, Fat 8.6 g, Fiber 2.4 g, Protein 7.2 g, SaturatedFat 1.1 g, Sodium 133.4 mg, Sugar 14.2 g

GRILLED CHICKEN SALAD WITH SEASONAL FRUIT



Grilled Chicken Salad with Seasonal Fruit image

Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries, or blackberries), and orange segments in winter. Anytime of year this composed salad will bring rave reviews.

Provided by Karena

Categories     Salad     Green Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 11

1 pound skinless, boneless chicken breast halves
½ cup pecans
⅓ cup red wine vinegar
½ cup white sugar
1 cup vegetable oil
½ onion, minced
1 teaspoon ground mustard
1 teaspoon salt
¼ teaspoon ground white pepper
2 heads Bibb lettuce - rinsed, dried and torn
1 cup sliced fresh strawberries

Steps:

  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Grill chicken 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice.
  • Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
  • In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper. Process until smooth.
  • Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with the dressing to serve.

Nutrition Facts : Calories 566.6 calories, Carbohydrate 23.2 g, Cholesterol 43.1 mg, Fat 46 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 5.9 g, Sodium 428.4 mg, Sugar 19.2 g

CHICKEN & PISTACHIO SALAD



Chicken & pistachio salad image

Toss chicken breast, boiled eggs, Little Gem, sundried tomatoes and toasted nuts in a zesty dressing for a quick salad that's rich in calcium, folate and iron

Provided by Esther Clark

Categories     Dinner, Supper

Time 17m

Number Of Ingredients 10

2 large eggs
2 tbsp extra virgin olive oil
1 large lemon , zested and juiced
2 tbsp natural yogurt
1 large skinless cooked chicken breast fillet
40g mixed olives , halved
40g sundried tomatoes
small bunch basil , chopped
3 Little Gem lettuces , leaves separated
30g pistachios , roughly chopped and toasted

Steps:

  • Bring a large pan of water to a simmer. Add the eggs and cook gently for 7 mins. Remove with a slotted spoon and transfer to a bowl of cold water. Once cooled, carefully peel off the shell and slice each egg in half.
  • Meanwhile, whisk the oil with the lemon zest, juice and yogurt, and season well. Shred the chicken and toss with the olives, sundried tomatoes, basil and lettuce. Pour in the dressing, season and toss together.
  • Divide the salad between two bowls and top with the egg halves and pistachios.

Nutrition Facts : Calories 521 calories, Fat 30 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

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