Peanut Butter Banana Energy Bites Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEANUT BUTTER & BANANA ENERGY BITES



Peanut Butter & Banana Energy Bites image

Peanut butter, banana, cinnamon, and lots of oats make quick bite-size energy snacks.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 24

Number Of Ingredients 5

2 ½ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
2 tablespoons honey
¼ cup creamy or chunky peanut butter
1 cup ripe mashed banana
1 teaspoon ground cinnamon

Steps:

  • Place oats and cinnamon in large bowl; stir to blend well. Add mashed banana, peanut butter and honey. Stir until ingredients are well blended.
  • Shape into 24 (about 1-inch diameter) balls. Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 60.6 calories, Carbohydrate 9.9 g, Fat 2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 12.8 mg, Sugar 3 g

PEANUT BUTTER BANANA ENERGY BITES RECIPE



Peanut Butter Banana Energy Bites Recipe image

No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients.

Provided by Janice - Salads for Lunch

Categories     Snacks

Time 10m

Number Of Ingredients 6

2 ripe bananas
2 cups rolled oats
¼ cup peanut butter, or almond butter, or your favorite nut butter
¼ cup honey
2 tablespoons mini chocolate chips
½ teaspoon cinnamon

Steps:

  • Mash up the bananas in a large mixing bowl.
  • Stir in the rolled oats, peanut butter, honey, mini chocolate chips and cinnamon.
  • Scoop about 2 tablespoons of the mixture and roll into a 1-inch ball. Repeat with the rest of the mixture.
  • Refrigerate for 2 hours, allowing the oats enough time to soften.
  • Store the energy bites in the refrigerator.

Nutrition Facts : Calories 127 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 bites, Sodium 21 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

PEANUT BUTTER ENERGY BITES



Peanut Butter Energy Bites image

This no-cook, no-bake, one-bowl snack is a great option for a protein-packed snack on the go.

Provided by Cool Runnings Foods

Categories     Appetizers and Snacks

Time 10m

Yield 15

Number Of Ingredients 5

1 cup all-natural peanut butter
1 cup quick-cooking oats (such as British Class®)
⅓ cup cocoa nibs
2 tablespoons honey
1 teaspoon vanilla extract (such as Cool Runnings®)

Steps:

  • Combine peanut butter, quick cooking oats, cocoa nubs, honey, and vanilla extract in a bowl. Use a tablespoon to scoop out small portions and roll into balls using your hands.

Nutrition Facts : Calories 153.3 calories, Carbohydrate 11.3 g, Fat 10.6 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 83.6 mg, Sugar 4.4 g

PEANUT BUTTER ENERGY BITES RECIPE BY TASTY



Peanut Butter Energy Bites Recipe by Tasty image

Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed

Provided by Tasty

Categories     Snacks

Yield 16 balls

Number Of Ingredients 5

⅔ cup creamy peanut butter
1 cup old fashion oat, plus extra for rolling
1 ½ tablespoons honey
¼ cup mini chocolate chips, plus extra for rolling
¼ cup flax seed, optional

Steps:

  • Mix all ingredients in a bowl until well-combined.
  • Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  • Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
  • Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams

More about "peanut butter banana energy bites food"

BANANA PEANUT BUTTER ENERGY BITES - SIMPLY QUINOA
banana-peanut-butter-energy-bites-simply-quinoa image
Add peanut butter, cinnamon and sea salt to the food processor and whirl again until combined. If the dough comes together, no need to add …
From simplyquinoa.com
4.3/5 (7)
Total Time 10 mins
Category Snack
Calories 123 per serving
  • Add dates and banana to the bowl of a food processor and process until chopped. Add in cashews and process again until it resembles a sandy texture.
  • Add peanut butter, cinnamon and sea salt to the food processor and whirl again until combined. If the dough comes together, no need to add water. But if the mixture still a bit crumbly, while the machine is running, add 1 tablespoon of water at a time until the mixture comes together (I used about 1 tablespoon). Pulse in quinoa crispies.
  • Form the dough into golf ball-sized bites and roll them gently between your hands until completely smooth. Store in fridge or freezer.


PEANUT BUTTER BANANA ENERGY BITES - THE CONSCIOUS PLANT …
peanut-butter-banana-energy-bites-the-conscious-plant image
In a food processor, add all the ingredients, except the chocolate chips: rolled oats, pecans, flaxseed meal, mashed banana, peanut butter …
From theconsciousplantkitchen.com
4.9/5 (172)
Total Time 10 mins
Category Breakfast, Snack
Calories 126 per serving
  • Peel, mash the bananas, and measure 1/3 cup. It's important to be precise, or the batter will be too wet if you add too much banana.
  • In a food processor, add all the ingredients, except the chocolate chips: rolled oats, pecans, flaxseed meal, mashed banana, peanut butter maple syrup, cinnamon, vanilla extract, and salt Process on high speed for 45-60 seconds just enough to bring ingredients together into a sticky dough.
  • Transfer the dough to a bowl. If the dough is too sticky, fold in an extra 1/4 cup rolled oats as well. The dough should be easy to roll into a ball, not runny or too wet.


BANANA OAT ENERGY BITES - A MOM'S TAKE
banana-oat-energy-bites-a-moms-take image
Fold in chocolate chips. 5. Line a baking sheet with wax paper. 6. Using a cookie scoop, scoop your No Bake Banana Oat Power Bites onto your wax paper. 7. Roll your scoops into balls. 8.Place baking sheet in the fridge for …
From amomstake.com


NO-BAKE BANANA ENERGY BITES | I HEART RECIPES
no-bake-banana-energy-bites-i-heart image
Mix until combined. Now add in the peanut butter, oats, maple syrup, cinnamon, nutmeg, and shredded coconut into the bowl and mix. Line a baking sheet with parchment paper . Roll the mixture into small balls. Place on …
From iheartrecipes.com


PEANUT BUTTER & BANANA ENERGY BITES RECIPE | QUAKER OATS
peanut-butter-banana-energy-bites-recipe-quaker-oats image
Place oats and cinnamon in large bowl; stir to blend well. Add mashed banana, peanut butter and honey. Stir until ingredients are well blended. Shape into 24 (about 1-inch diameter) balls. Refrigerate, covered, until chilled. Store …
From quakeroats.com


BANANA ENERGY BITES RECIPE | EATINGWELL
banana-energy-bites-recipe-eatingwell image
Step 1. In a medium bowl mash banana with a fork until smooth. Stir in oats; pumpkin seeds, dried cranberries, peanut butter and chocolate pieces. Using 1 tbsp. for each bite, shape into 32 balls; flatten slightly. Chill until ready to …
From eatingwell.com


HEALTHY PEANUT BUTTER BANANA BITES - YUMMIEST FOOD
healthy-peanut-butter-banana-bites-yummiest-food image
Instructions. Slice each banana into thin slices and arrange on the baking sheet. Spread about a ½ teaspoon of peanut butter on half of the small banana slices. Cover each slice with another slice, making a small banana …
From yummiestfood.com


PEANUT BUTTER BANANA NO BAKE ENERGY BITES - EASY RECIPES
peanut-butter-banana-no-bake-energy-bites-easy image
How to make Banana Peanut Butter Energy Balls: Combine all ingredients in a mixing bowl. Use a fork to mash everything together until it becomes the desired consistency. Place the mixture in the refrigerator for 30 …
From thecookierookie.com


PEANUT BUTTER BANANA NO-BAKE ENERGY BITES - PUMPKIN …
peanut-butter-banana-no-bake-energy-bites-pumpkin image
Instructions. In a large bowl, combine the oats, chocolate chips, and chia seeds. Set aside. In a small, microwaveable bowl, add the peanut butter and honey. Microwave for 15-20 seconds, or until peanut butter melts …
From pumpkinnspice.com


CHOCOLATE PEANUT BUTTER BANANA BITES - EATING BIRD FOOD
chocolate-peanut-butter-banana-bites-eating-bird-food image
Peel and slice bananas into rounds about 1/4 inch thick. Line a platter or small baking sheet with parchment paper. Place about 1/2 teaspoon of peanut butter on a banana slice and top with another banana slice to make …
From eatingbirdfood.com


NO BAKE PEANUT BUTTER BANANA ENERGY BITES | RECIPE | PEANUT …
Aug 16, 2020 - No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca


PEANUT BUTTER AND BANANA ENERGY BARS - BOWL OF DELICIOUS
Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. Add oats (2 cups) and almonds (1 cup) and mix until combined. Turn out onto a parchment covered baking dish (about 9x9 inches).
From bowlofdelicious.com


VEGA SPORT ENERGY BITES, PEANUT BUTTER BANANA (4 SERVINGS, 160G ...
Vega Sport Energy Bites, Peanut Butter Banana (4 Servings, 160g) - Vegan Plant Based Workout Fuel with MCT Oil, Dates, Oats and more - Non GMO, Non dairy, Non Soy, Gluten Free : Amazon.ca: Health & Personal Care
From amazon.ca


BANANA BREAD ENERGY BITES- NO BAKING! THE BIG MAN'S WORLD
Instructions. In a high speed blender, food processor or mixing bowl, blend your banana until smooth. Add the rest of your ingredients, except for the chocolate chips. If your batter is too thick, add a little extra milk. If too thin, add more coconut flour. Fold through your chocolate chips.
From thebigmansworld.com


BANANA ENERGY BITES WITH PECANS | LIL' COOKIE
Instructions. In a food processor with a steel blade, place dats, banana, oatmeal, peanut butter and pecans and process until a uniform mixture is obtained. Roll walnut-sized balls with your hands. If the mixture is too sticky, it is recommended to moisten your hands with some water slightly. Keep the energy bites in a closed container in the ...
From lilcookie.com


WORKOUT FOOD -CHOCOLATE, BANANA, PEANUT BUTTER ENERGY BITES
Add banana, peanut butter, honey and vanilla and process until mixture comes together. Add raisins and pulse about 5-6 times, or stir mixture by hand to combine raisins. Give mixture a stir with a spatula to make sure it's well combined. Roll into 1-inch balls and then roll in pumpkin seed-coconut mixture to coat.
From cravingsomethinghealthy.com


PEANUT BUTTER ENERGY BITES - SOMETHING NUTRITIOUS
Directions. In a large bowl or food processor, mix in all ingredients except for the water. Add the water in by the tablespoon to create a sticky dough. Scoop out one tablespoon worth of dough and roll into balls. Repeat with remaining batter.
From somethingnutritiousblog.com


BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS - CLEAN & DELICIOUS
My most popular recipes include this dynamic duo. For example, my 3-ingredient banana oatmeal cookies, banana oatmeal pancakes, and banana oatmeal muffin cups are all community favorites. This makes sense since bananas and oatmeal are such a tasty combination. Add peanut butter to the mix and suddenly things got even tastier!
From cleananddelicious.com


BANANA NUT BUTTER ENERGY BITES - REAL FOOD WELL
Instructions. Mash the banana with a fork in a small bowl. In a medium mixing bowl, mix together all of the ingredients but the chocolate chips. Fold in the chocolate chips, if you are using them. Place the mixing bowl with the dough in the refrigerator for 5-10 minutes to firm it up a bit and make it easier to roll.
From realfoodwell.com


BANANA OAT ENERGY BITES - TIPHERO
Mash up the bananas in a large mixing bowl. Stir in the rolled oats, almond butter, honey, miniature chocolate chips and cinnamon. Scoop about 2 tablespoons of the mixture and roll into a 1-inch ball. Repeat with the rest of the mixture. Refrigerate for 2 hours, allowing the oats enough time to soften. Store the energy bites in the refrigerator.
From tiphero.com


VEGAN ENERGY BITES WITH PEANUT BUTTER - WHATSINTHEPAN
Combine peanut butter, maple syrup and sea salt in a medium bowl. Stir to combine. Add flax seeds and chocolate chips, and mix. Next add oats and press with hands. Roll into 12 balls between your hands. Store in the air tight container for up to a …
From whatsinthepan.com


PEANUT BUTTER BANANA ENERGY BITES - LIKE MOTHER, LIKE …
Add peanut butter, honey, oats and chocolate chips to the banana and stir everything together. Cover and place bowl in the fridge for 30 minutes. Roll mixture into small tablespoon sized balls. Enjoy immediately, or store in the fridge. Place on a baking sheet and place back in the fridge for another 30 minutes.
From lmld.org


BANANA BREAD ENERGY BALLS - DOWNSHIFTOLOGY
Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Then scrape down the sides and blend again until the mixture is fairly smooth, with slight bit of texture. Roll. Scoop a ball using a medium cookie scoop and roll it in between your hands.
From downshiftology.com


BANANA PROTEIN BALLS EVERYONE LOVES (NO BAKE) - ALL NUTRITIOUS
Instructions. Get a bowl and mash the banana. Add in rolled oats, protein powder, peanut butter, honey, chocolate chips, cinnamon, and chia seeds. Scoop out the mixture and roll into 1-inch balls. Store in the refrigerator for at least 2 hours before serving.
From allnutritious.com


PEANUT BUTTER BANANA ENERGY BITES - TASTY KITCHEN
Microwave for 15–20 seconds, or until peanut butter melts slightly, so that it is easier to stir. Remove from microwave and add vanilla extract and mashed banana. Stir thoroughly until mixture is smooth. Pour peanut butter mixture over oat mixture and stir to combine, ensuring all of the oats are covered. If the mixture seems too wet, add 1 ...
From tastykitchen.com


PB BANANA NUT ENERGY BITES - EMPOWEREDNUTRITION.CO
1 ripe banana; 4 pitted dates, soaked; 1 tbsp water; ¼ cup oat flour (or your favorite type of flour) 1 scoop peanut butter Directions: Pulse walnuts & oats in food processor or blender until coarse crumbs form. Remove & place in mixing bowl. Place banana, dates, & water in food processor or blender & blend until smooth. Pour into mixing bowl ...
From empowerednutrition.co


BANANA NUT ENERGY BITES | EASY ENERGY BALLS RECIPE
Instructions. In a large bowl, mix together heated nut butter, maple syrup (or honey if not vegan) and banana until smooth. Stir in the remaining ingredients until well combined. Wet hands slightly and form dough tightly into 1" - 1.5" balls.
From lifemadesweeter.com


PEANUT BUTTER ENERGY BITES - NUTTY SCOOPZ
Recipes You May Find Interesting. Peanut Butter Banana Bars Peanut Butter Banana Bars Ingredients: 3 Medium Bananas 2 Cups of dried Oats 6 Tablespoons of Nutty Scoopz Dips Toppings: 1/4 C Chopped Walnuts 2 . View the Recipe » Acai Bowl Nutty Scoopz Acai Bowl Ingredients: 2 packets frozen unsweetened acai (organic when possible)1 1/2 medium ripe …
From nuttyscoops.com


EASY BANANA BREAD ENERGY BALLS | HEALTHY ENERGY BITES RECIPE
Blend in Food Processor: Add mashed bananas to food processor or blender along with oats, dates, almond butter, pecans, protein powder and cinnamon. Pulse until the dates are finely chopped. (about 7-9 times) Add Water: Slowly add water to the food process and blend until the mixture sticks together or forms a ball.
From joyfulhealthyeats.com


PEANUT BUTTER BANANA ENERGY BITES
Jan 16, 2020 - No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca


3 INGREDIENT PEANUT BUTTER BALLS {NO BAKE} - CLEAN EATING WITH KIDS
Instructions. Use a blender to grind the oatmeal into a flour. Put all your ingredients into a bowl. Stir to combine well, keep mixing until you have a smooth mixture. Put the bowl into the fridge for at least an hour to firm the mixture up. Divide into balls and keep in the fridge until you want to eat them!
From cleaneatingwithkids.com


MAMA EARTH ORGANICS - PEANUT BUTTER BANANA ENERGY BITES
Trova calorie, carboidrati e contenuti nutrizionali per Mama Earth Organics - Peanut Butter Banana Energy Bites e oltre 2.000.000 di altri alimenti su MyFitnessPal. Accedi. Registrati. Circa Alimenti Esercizi App Comunit à Blog Premium. Mama Earth Organics Mama Earth Organics - Peanut Butter Banana Energy Bites. Dimensione della porzione: 232 g. 570 cal. 34% 49g …
From myfitnesspal.com


VEGA SPORT ENERGY BITES (PEANUT BUTTER BANANA) – 160G
Fuel your work out with Vega Sport Energy Bites from Vega. Made with 21g of premium carbs, Vega Sport Energy Bites come in ideal bite sized portions making them easy to take with you on your many adventures or work outs. Containing whole food ingredients, Vega Sport Energy Bites will give you that extra boost you need to make in through your day or workout without the …
From nationalnutrition.ca


BANANA PEANUT BUTTER BITES — SWEETS YOU CAN EAT
Instructions. 1. Cut firm but ripe bananas into ½ inch (1,5 cm) slices. Place on a dish and freeze for 20 minutes. 2. Remove frozen banana slices from freezer and spoon ½ tablespoon creamy peanut butter (or any nut butter you like) onto half the slices of bananas. Press nut butter down to stick to half the bananas.
From sweetsyoucaneat.com


EASY HEALTHY PEANUT BUTTER NO-BAKE ENERGY BITES - SWEET TEA
Add all ingredients to large bowl and mix everything together using one or both hands to ensure that all ingredients are well combined. Immediately, add mixture in bowl to the refrigerator (covered) and chill for 30 minutes. Once chilled, scoop 1 1/2 Tbsps of mixture and using both hands—roll into a small ball.
From orchidsandsweettea.com


DOLE® BANANA ENERGY BITES
Purée banana, dates, oats, peanut butter, flaxseed, and chia seeds in a food processor until smooth. Add chocolate chips and almonds; pulse 10 times or until incorporated. Makes about 2 cups. Line a rimmed baking pan with parchment paper. Roll banana mixture into 1- to 1 1/4- inch balls and place on prepared pan; cover and refrigerate at least ...
From dole.com


40+ HEALTHY ENERGY BITE RECIPES - YOUR CHOICE NUTRITION
Purple Sweet Potato Ginger Energy Bites (GF, DF, V) via Sharon Palmer, The Plant Powered Dietitian. Coconut Cashew Energy Balls (GF, DF) via 80 Twenty Nutrition. Peanut Cherry Energy Bites (GF, DF, V) via Abbey’s Kitchen
From yourchoicenutrition.com


BANANA OAT ENERGY BITES - RECIPE DIARIES
Mash up the bananas in a large mixing bowl. Stir in the rolled oats, almond butter, honey, miniature chocolate chips and cinnamon. Scoop about 2 tablespoons of the mixture and roll into a 1-inch ball. Repeat with the rest of the mixture. Refrigerate for 2 hours, allowing the oats enough time to soften.
From recipe-diaries.com


PEANUT BUTTER ENERGY BITES RECIPE - FOOD.COM
In a small microwave-safe bowl, combine remaining ingredients. Microwave at high 45 seconds or until peanut butter is melted. Pour peanut butter mixture over cereal mixture and toss to coat. Firmly press cereal mixture into prepared pan. Let cool completely.
From food.com


CHIA BANANA BREAD ENERGY BITES - AMBITIOUS KITCHEN
Process again until combined. Use a medium cookie scoop to grab dough and then roll into balls. You should get about 18 balls. Place energy bites on a baking sheet lined with parchment paper and place in the freezer for 30 minutes. Add chocolate chips and coconut oil to a microwave safe bowl.
From ambitiouskitchen.com


BANANA SPLIT ENERGY BITES - FOOD CONFIDENCE
Pulse the dates and cashews in a food processor until combined. Add the peanut butter, cacao powder, strawberries and bananas. Pulse until well combined (this may take some time). Then add the nibs and pulse again until the consistency of …
From foodconfidence.com


PEANUT BUTTER ENERGY BITES | UNL FOOD
Add peanut butter to a microwave safe mixing bowl and microwave for 20 seconds until just soft. Add oats, honey, chocolate chips, and flax seed to peanut butter. Mix until completely combined. Using a 1 tablespoon measuring spoon, scoop out 1 tablespoon of the mixture and roll into a ball. Repeat with remaining mixture.
From food.unl.edu


Related Search