Chicken Salad Chick Jalapeno Food

SPICY JALAPENO-CILANTRO CHICKEN SALAD

Spicy Jalapeno-Cilantro Chicken Salad image

I won grand prize in the Cook's Country Magazine, Best Chicken Salad contest with this delish chicken salad You may sub tuna for the chicken for a great tuna salad; Recipe ##224964.

Provided by dawnie2u

Categories Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 cup good quality mayonnaise
4 cups cooked cut-up chicken breasts
1/4 cup celery, chopped fine
1/4 cup red onion, chopped fine
1/4 cup fresh cilantro leaves, chopped
1/4 cup nacho-style sliced jalapeno, chopped
salt and black pepper, to taste

Steps:

In a medium mixing bowl, mix all ingredients together except the chicken.
Gently fold the chicken into the mayonnaise mixture until well combined.
Transfer to your serving bowl, cover with plastic wrap and refrigerate, to allow flavors to meld.

Nutrition Facts : Calories 157.4, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 282.4, Carbohydrate 10.4, Fiber 0.3, Sugar 3, Protein 0.5

JALAPENO CHICKEN SALAD

Jalapeno Chicken Salad image

Since I have a wheat allergy (and many others), I spend a lot of time on some low carb websites, looking for wheat-free ideas for lunch. I found this recipe on Miz. Frog's Pad. It's a nice change from regular chicken salad. I've changed the number of servings to 3 instead of 2 because it was a lot to eat. The cook time is the chill time.

Provided by LARavenscroft

Categories Chicken

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup celery, diced
1/4 cup green onion, sliced
1/4 cup low-fat mayonnaise
1 tablespoon dried parsley
1 tablespoon fresh lemon juice
1 pickled jalapeno pepper, seeded and chopped fine
1 (2 ounce) jar diced pimentos
12 ounces cooked chicken breasts

Steps:

Combine all ingredients except chicken in a bowl and mix well.
Season to taste with salt and pepper.
Stir in chicken.
Cover and chill before serving.
Serve over mixed greens.

Nutrition Facts : Calories 236.4, Fat 9, SaturatedFat 2.5, Cholesterol 95.3, Sodium 218, Carbohydrate 2.9, Fiber 1.1, Sugar 1.2, Protein 34.4

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