Coconut Creamed Spinach Food

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CREAMED COCONUT SPINACH



Creamed Coconut Spinach image

Martha's Omani-inspired creamed spinach spices things up with coconut milk, fresh ginger, cumin, and a touch of jalapeno.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 10

3 tablespoons ghee
20 ounces flat-leaf spinach, washed and drained
2 shallots, halved and sliced
1 tablespoon minced fresh ginger
2 teaspoons minced jalapeno chile
2 tablespoons unbleached all-purpose flour
1/2 teaspoon ground cumin
Pinch of sugar
1 cup coconut milk
Kosher salt and freshly ground pepper

Steps:

  • Heat scant 1 tablespoon ghee in a large Dutch oven over medium. Add spinach and cook, stirring, until just wilted, 3 to 5 minutes. Drain spinach in a sieve, pressing to remove excess liquid. Let cool slightly, then roughly chop.
  • Return pan to medium heat and melt remaining 2 tablespoons ghee. Add shallots, ginger, and jalapeno and cook until softened, 3 to 5 minutes. Stir in flour, cumin, and sugar and cook for 1 minute, then slowly whisk in coconut milk. Bring to a boil, reduce to a simmer, and cook until thickened, 1 to 2 minutes.
  • Stir chopped spinach into coconut mixture and season with salt and pepper.

SPINACH AND COCONUT SOUP



Spinach and Coconut Soup image

This came from the book 'Entertaining with Cranks'. The page with this recipie has dropped out, therefore I have adapted it. It is absolutely delicious.

Provided by wizkid

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb spinach
1 large onion, finely chopped
1 large potato, finely diced
2 ounces butter
2 cloves garlic, finely chopped
4 ounces creamed coconut, finely chopped
1 1/2 pints vegetable stock
1/4 pint single cream
black pepper

Steps:

  • Melt the butter in a heavy saucepan.
  • add the onions and the garlic and gently cook until transparent.
  • add the potato and fry for 5 minutes longer.
  • add the spinach and the vegetable stock and simmer until the potatoes are cooked (approximately 10 minutes).
  • put into the blender and blend thoroughly.
  • return to the saucepan and a low heat.
  • add the creamed coconut and stir until melted.
  • add the single cream.
  • add plenty of freshly ground black pepper.
  • serve.

COCONUT (SPINACH) ICE CREAM



Coconut (Spinach) Ice Cream image

Found on Eye It Try It, a great food healthy food blog. A fun way to eat your veggies. So healthy you can even eat it for breakfast! If you blend the spinach enough, you can't even taste it!

Provided by BaoNugget

Categories     Ice Cream

Time 5m

Yield 7-14 ice cream cubes

Number Of Ingredients 7

3/4 cup coconut milk (other kinds of milk won't work because they won't be thick enough)
1/4 cup agave syrup (or raw honey)
2/3 cup non-fat powdered milk (or instant vanilla pudding powder mix)
2 cups fresh spinach
1 1/4 tablespoons vanilla extract
1/2 large banana (frozen, chopped)
2 1/2 cups ice cubes

Steps:

  • Add all ingredients into a blender and blend until spinach is well mixed (without any chunks).
  • Pour contents of the blender into an ice cube tray and freeze overnight or for at least 3-4 hours.
  • Once frozen, remove from the freezer. Re-blend desired amount.
  • Serve with favorite ice cream toppings!

Nutrition Facts : Calories 171.9, Fat 5.3, SaturatedFat 5, Cholesterol 2.3, Sodium 82.2, Carbohydrate 25.6, Fiber 0.5, Sugar 23.8, Protein 4.9

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