Chicken Plum And Red Onion Kebabs Food

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CHICKEN, PLUM AND RED ONION KEBABS



Chicken, Plum and Red Onion Kebabs image

Make and share this Chicken, Plum and Red Onion Kebabs recipe from Food.com.

Provided by Karen in MA

Categories     Chicken Thigh & Leg

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup vegetable oil
1/3 cup apricot jam
2 tablespoons rice wine vinegar
1 1/2 tablespoons soy sauce
1 1/2 lbs boneless skinless chicken thighs, quartered
8 plums, quartered lengthwise (about 2 pounds)
1 red onion, quartered lengthwise and halved crosswise
1 tablespoon extra virgin olive oil
1 (10 ounce) box plain instant couscous
1/3 cup sliced almonds, toasted

Steps:

  • In a medium bowl, whisk together the vegetable oil, jam, vinegar and soy sauce.
  • Add the chicken and toss to coat; refrigerate for at least 30 minutes or up to 4 hours.
  • Transfer the marinated chicken to a bowl. Pour the marinade into a small saucepan, boil for 2 minutes, then let cool.
  • Preheat a grill or grill pan to medium.
  • Thread the chicken, plums and onion onto 8 skewers.
  • Grill the kebabs, turning occasionally and basting frequently with the marinade during the first 6 minutes, until the chicken is cooked through, 12 to 15 minutes.
  • Meanwhile, in a medium saucepan, bring 2 cups water to a boil.
  • Stir in the olive oil and then the couscous, cover, remove from the heat and let stand for 5 minutes.
  • Fluff the couscous with a fork, add the almonds and toss. Serve the couscous alongside the kebabs.

Nutrition Facts : Calories 927.4, Fat 42.1, SaturatedFat 6.1, Cholesterol 141.7, Sodium 542.6, Carbohydrate 92.2, Fiber 6.8, Sugar 24.6, Protein 46.4

FOUR-STEP LEMON-ONION CHICKEN



Four-Step Lemon-Onion Chicken image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 boneless, skinless chicken breast halves (about 8 ounces each), sliced in half horizontally
1 teaspoon dried thyme
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
1/4 cup all-purpose flour
1 red onion, thinly sliced
1 small bunch fresh thyme, leaves chopped
1/4 cup white wine (optional)
1 cup low-sodium chicken broth
Juice of 2 lemons
2 tablespoons unsalted butter
One 9-ounce bag spinach

Steps:

  • Season the chicken with the dried thyme, and salt and pepper to taste. Heat a large saute pan over medium heat and add the olive oil. Put the flour in a shallow dish. Working in batches, dredge the chicken in the flour and add to the pan; saute until cooked through, about 3 minutes per side. Transfer to a plate and tent with aluminum foil.
  • Add the red onion and fresh thyme to the pan and cook over low heat, stirring occasionally, until aromatic, about 5 minutes.
  • Combine the wine, chicken broth and the juice of 1 lemon in a bowl. Turn the heat under the pan to high and deglaze with the broth mixture, scraping up the pan with a wooden spoon. Cook until the liquid starts to reduce, about 10 minutes. Remove from the heat and whisk in 1 1/2 tablespoons butter. Season with salt and pepper.
  • Meanwhile, put the spinach in a microwave-safe dish and add 3 tablespoons water; cover loosely with plastic wrap and microwave until hot and wilted, 5 to 6 minutes. Drain and toss with the remaining 1/2 tablespoon butter, the juice of the remaining lemon, and salt and pepper to taste. Arrange on a platter and top with the chicken. Spoon the sauce on top.

Nutrition Facts : Calories 467 calorie, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 153 milligrams, Sodium 282 milligrams, Carbohydrate 16 grams, Fiber 3 grams, Protein 56 grams

MARINATED PORK AND RED ONION KEBABS



Marinated Pork and Red Onion Kebabs image

I found this recipe in Bon Appetit several years ago and we really enjoy it. The kebabs need to marinate for at least 2 hours, but they can also be prepared a day in advance.

Provided by lazyme

Categories     Pork

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork tenderloin, 16 pieces
1 red onion, 16 pieces
8 bamboo skewers, soaked in water for 30 minutes
1/3 cup vegetable oil
1/4 cup dry red wine
3 tablespoons red wine vinegar
3 tablespoons soy sauce
1 tablespoon garlic, chopped
1 tablespoon gingerroot, chopped
1 1/2 teaspoons sugar

Steps:

  • Thread 2 pieces of pork and 2 pieces of onion alternately on each skewer.
  • Season with salt and pepper.
  • Arrange kebabs in 13x9x2-inch glass baking dish.
  • Whisk all remaining ingredients in medium bowl.
  • Pour marinade over kebabs.
  • Let stand up to 2 hours at room temperature or cover and refrigerate up to 1 day, turning occasionally.
  • Preheat broiler.
  • Drain marinade into small saucepan.
  • Boil marinade 2 minutes.
  • Broil kebabs until pork is cooked through, turning frequently and basting occasionally with marinade, about 12 minutes.

CHICKEN KEBABS



Chicken kebabs image

Make these simple chicken kebabs for a hearty family meal with plenty of flavour. The spiced marinade is deliciously sticky and adds warmth

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 13

4 skinless chicken breasts , cut into bitesize chunks
2 red peppers , cut into chunks
1 red onion , cut into chunks
4 flatbread or pittas
chilli sauce and shredded lettuce to serve
1 tsp turmeric
1 tbsp mild or hot curry powder
2 tsp smoked paprika
1 tbsp tomato purée
150g natural yogurt , plus more to serve
1 tbsp vegetable oil , plus a little for brushing
1 garlic clove , crushed
2 tbsp lemon juice , plus wedges to serve

Steps:

  • Mix the marinade ingredients with some seasoning. Add the chunks of chicken, mix well, cover and chill. Leave to marinate for at least 2 hours or overnight.
  • Soak 12 bamboo skewers in cold water - this will prevent them burning when cooking (or use metal skewers). Thread the marinated chicken onto the skewers (discard any remaining marinade), alternating with pieces of pepper and onion. Brush the skewers lightly with oil and season.
  • Heat the grill to high. Grill the kebabs for 15 minutes, turning every few minutes, until golden and lightly charred. The veg should be tender, and the chicken cooked through, so it easily slides off the skewers.
  • Warm the flatbreads in a griddle pan or dry frying pan on a medium heat until golden and toasted. Serve with the kebabs, lettuce, chilli sauce, extra yogurt and squeeze over some lemon just before eating.

Nutrition Facts : Calories 459 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 43 grams protein, Sodium 1.02 milligram of sodium

GRILLED CHICKEN, RED ONION, AND MINT KEBABS



Grilled Chicken, Red Onion, and Mint Kebabs image

The colorful kebabs feature the popular Greek flavors of mint and oregano. Serve them over rice or with pita bread and a greek salad. The chicken needs to marinate for 30 minutes.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces
4 tablespoons extra virgin olive oil
4 garlic cloves, crushed
1 teaspoon dried mint
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons fresh lemon juice
1 bunch of fresh mint
1 red onion, cut into 1-inch pieces

Steps:

  • Mix chicken, 2 tablespoons oil, garlic, mint, oregano, salt, and pepper in medium bowl. Let marinate 30 minutes. Whisk remaining 2 tablespoons oil and lemon juice in small bowl to blend.
  • Prepare barbecue (medium-high heat). Pull off large mint leaves from stems. Alternate chicken, onion, and mint leaves on skewers; sprinkle with salt and pepper. Grill until chicken is just cooked through, turning and basting occasionally with oil-lemon mixture, about 9 minutes. Serve Greek Salad alongside.

Nutrition Facts : Calories 333, Fat 18, SaturatedFat 2.9, Cholesterol 109, Sodium 781.4, Carbohydrate 4.7, Fiber 0.8, Sugar 1.4, Protein 36.8

SHEET-PAN CHICKEN WITH ROASTED PLUMS AND ONIONS



Sheet-Pan Chicken With Roasted Plums and Onions image

Beautiful to behold and easy to make, this sheet-pan dinner combines sweet plums and soft red onions with crisp-skinned pieces of roasted chicken. Toasted fennel seeds, red-pepper flakes and a touch of allspice add complexity while a mound of fresh torn herbs crowns the top. If good ripe plums aren't available, you can substitute another stone fruit including peaches, nectarines or pluots, though if your fruit is very sweet, you might want to add a squeeze of lemon at the end. Serve this with rice pilaf, polenta or warm flatbread for a festive meal.

Provided by Melissa Clark

Categories     poultry, main course

Time 3h

Yield 4 to 6 servings

Number Of Ingredients 15

2 teaspoons fennel seeds
2 tablespoons fresh lemon juice
1 teaspoon grated lemon or orange zest
4 garlic cloves, finely grated
2 teaspoons honey
1/4 teaspoon ground allspice
Large pinch red-pepper flakes, or to taste
1 chicken (about 3 1/2 pounds), cut into parts
Kosher salt and black pepper
2 cups ripe, soft plums, pitted and cut into 3/4-inch thick slices
6 fresh thyme sprigs
1 medium red onion, peeled and sliced from root to stem in 1/2-inch wedges
Extra-virgin olive oil, for drizzling
2/3 cup torn mint, basil or cilantro leaves (or a combination)
Flaky sea salt, for serving

Steps:

  • Toast the fennel seeds in a small skillet over medium heat, stirring, until fragrant, about 2 minutes. Pour seeds into a mortar and pound with a pestle until coarsely crushed (or lay seeds on a cutting board and pound them with a can or jar).
  • Put the seeds into a large bowl and stir in lemon juice, zest, garlic, honey, allspice and red-pepper flakes.
  • Season chicken generously all over with salt and pepper and add to the bowl, turning the pieces to coat them with marinade. Mix in plums and thyme sprigs. Refrigerate for at least 2 hours or up to 24 hours.
  • When ready to cook, heat the oven to 425 degrees. Put the chicken pieces, plums, and thyme sprigs on a rimmed baking pan. Add onions, spreading them out around the chicken and plums. Season plums and onions lightly with salt. Drizzle everything with olive oil.
  • Roast until chicken is golden and cooked through, 30 to 45 minutes, removing the white meat if it's done before the dark meat.
  • Transfer chicken pieces as they are done to a platter. Spoon the plums and onions around the chicken. Drizzle a little of the pan drippings over the chicken and serve, garnished with the herbs and flaky salt.

CHICKEN, PLUM, AND RED ONION KEBABS



CHICKEN, PLUM, AND RED ONION KEBABS image

Categories     Chicken

Yield 4

Number Of Ingredients 7

1/2 c veg oil
1/3 c apricot jam
2 T rice wine vinegar
1 1/2 # boneless chicken thighs, quartered
8 plums ( 2 #),quartered lengthwise
1 red onion, quartered and halved
1 T olive oil

Steps:

  • In a medium bowl, whisk together the veg oil, jam, vinegar, and soy sauce. Add the chicken and toss to coat. Marinate 30 mins-4 hours Transfer chicken to bowl and boil marinade for 2 mins , then let cool Preheat grill to med. Thread chicken, onion, and plums onto 8 skewers. Grill, turning occasionally and basting frequently with marinade, until cooked thur- 12-15 mins

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