CHICKEN PIZZAIOLA
I got this recipe off of Runner's World while looking for a healthy chicken recipe and it was excellent. The peppers and potatoes make a nice touch.
Provided by Chef Jenny 4
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F
- Heat the oil in a large ovenproof skillet over medium heat.
- Season the chicken on both sides with the salt and pepper. Saute the breasts until browned on both sides.
- Transfer the chicken to a large plate, and cover. Add the potatoes, onion, peppers, oregano, and pepper flakes to the skillet. Saute for 10 to 15 minutes, until just tender. Add the tomatoes, tomato paste, and broth. Bring it to a boil, and remove from the heat. Add the chicken breasts to the skillet, cover tightly, and place in the oven. Bake for 45 minutes, and serve.
Nutrition Facts : Calories 470.8, Fat 17.9, SaturatedFat 4.6, Cholesterol 92.8, Sodium 385.6, Carbohydrate 41.3, Fiber 6.8, Sugar 7.9, Protein 37.7
CHICKEN PIZZAIOLA
Make and share this Chicken Pizzaiola recipe from Food.com.
Provided by Brenda.
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine flour, Italian seasoning and salt.
- Coat chicken in flour mixture.
- In large nonstick skillet, heat oil over medium heat.
- Add chicken; cook, turning once, until browned, 3-5 minutes per side.
- Add onion and garlic; cook, stirring often, until softened, for 5 minutes.
- Add mushrooms, wine and parsley and tomato sauce.
- Reduce heat to low and cover. Simmer until chicken is cooked through, about 15 minutes.
- Sprinkle chicken with cheese.
- Cover and cook until cheese is melted, for 3 minutes.
- Top spaghetti with chicken and sauce.
CHICKEN PIZZOLA
Make and share this Chicken Pizzola recipe from Food.com.
Provided by cuisinebymae
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly grease a baking sheet.
- Put breasts on the baking sheet.
- Spread each with 1 tbsp tomato paste.
- Combine ham, mushrooms, red pepper, tomato, garlic, onion and basil.
- Spoon mixture over breasts.
- Top with cheese.
- Bake at 350F for 30 to 40 minutes or until chicken is cooked and cheese is golden.
Nutrition Facts : Calories 272.2, Fat 10.4, SaturatedFat 4.7, Cholesterol 102.9, Sodium 641, Carbohydrate 7.2, Fiber 1.6, Sugar 4.1, Protein 36.5
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