Chicken Peanut Chow Mein Food

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CHICKEN CHOW MEIN



Chicken Chow Mein image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 main course servings

Number Of Ingredients 20

3 ounces dried chuka soba noodles, or other Chinese egg noodles
1/4 cup, plus 2 tablespoons peanut oil
Kosher salt
1/2 cup chicken broth, homemade or low-sodium canned
3 tablespoons oyster sauce
1 tablespoon dark soy sauce, plus more for the table
2 teaspoons cornstarch
1 teaspoon sugar
1 boneless, skinless chicken breast (about 6 ounces), cut into thin 2-inch-long strips
1 teaspoon dark Asian sesame oil
1 heaping tablespoon minced peeled fresh ginger
3 cloves garlic, minced
1 scallion, white and green minced
Freshly ground black pepper
1/2 medium yellow onion, thinly sliced
1 stalk celery, thinly sliced on the diagonal
10 dried shittake mushrooms, rehydrated, drained, and thinly sliced
1/3 cup thinly sliced canned water chestnuts
6 ounces fresh mung bean sprouts
3 cups cooked white rice, hot

Steps:

  • Boil the noodles according to package instructions. Drain in a colander in the sink and rinse under cold running water. Shake the colander to drain off excess water and pat the noodles dry with a towel. Heat 1/4 cup of the peanut oil in a large seasoned or non-stick skillet over high heat. Add the noodles, spreading them out to evenly cover the skillet, and fry, turning once, until golden brown and crispy, about 8 minutes. (Break the noodles up, by stirring, near the end of the cooking). Transfer noodles to a paper towel-lined plate and season with salt to taste. Set aside. Discard any excess oil and wipe out the pan. Whisk together the chicken broth, oyster sauce, soy sauce, cornstarch, and sugar in a small bowl, and set aside. Season the chicken with the dark sesame oil, salt, and pepper, and set aside. Heat the skillet over high heat. Heat the remaining 2 tablespoons peanut oil until very hot. Add the ginger, garlic, and scallion and stir-fry, until fragrant, about 30 seconds. Add the chicken and stir-fry, until lightly browned, about 1 1/2 minutes. Add the onion, celery, and mushrooms and stir-fry, until crisp-tender, about 2 minutes. Add the water chestnuts and spread the ingredients to the outside of the pan to form a well in the center. Pour the chicken broth mixture into the well, bring to a boil, and stir to coat the chow mein mixture. Stir in the bean sprouts and remove from the heat. Season generously to taste with pepper. Transfer chicken chow mein to a warm platter and top with the fried noodles. Serve immediately with rice. Pass more soy sauce at the table.
  • Copyright 2001 Television Food Network, G.P. All rights reserved

THAI PEANUT CHICKEN LO MEIN



Thai Peanut Chicken Lo Mein image

Kids love this, and we always get rave reviews and requests for the recipe. You can add additional vegetables as desired (broccoli, snow peas, etc.), though you may then need to increase the amount of peanut sauce if you add significant amounts of veggies.

Provided by Tonja

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 16

7 ounces Chinese-style chow mein stir-fry noodles
¼ cup soy sauce
3 tablespoons creamy peanut butter
3 tablespoons vegetable oil
2 tablespoons white sugar
4 teaspoons rice wine vinegar
4 teaspoons sesame oil
vegetable oil, divided
2 teaspoons sesame oil, divided
3 skinless, boneless chicken breast halves, cut into cubes
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
2 cups thinly sliced cremini mushrooms
2 cups bean sprouts
½ cup chopped green onion
¼ cup chopped cilantro

Steps:

  • Bring 2 quarts lightly salted water to a boil. Cook chow mein in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 12 minutes; drain.
  • Whisk soy sauce, peanut butter, 4 teaspoons vegetable oil, sugar, vinegar, and 4 teaspoons sesame oil together in a bowl until smooth.
  • Heat 2 teaspoons vegetable oil and 1 teaspoon sesame oil in a large skillet over medium-high heat. Saute chicken, garlic, and ginger in hot oil until chicken is no longer pink in the center, 5 to 10 minutes. Remove chicken mixture with a slotted spoon to a bowl, retaining drippings in the skillet.
  • Heat an additional 1 tablespoon vegetable oil and 1 teaspoon sesame oil in the skillet with the drippings; saute mushrooms until fragrant, 15 to 30 seconds.
  • Return the chicken to the skillet; add drained chow mein noodles, bean sprouts, and green onion. Toss mixture to distribute chicken and vegetables throughout the noodles. Drizzle peanut sauce over the noodles and toss to coat; cook until sauce is warmed, about 1 minute. Remove skillet from heat and garnish with cilantro.

Nutrition Facts : Calories 463 calories, Carbohydrate 30.3 g, Cholesterol 34.6 mg, Fat 28.5 g, Fiber 4.2 g, Protein 23 g, SaturatedFat 5.2 g, Sodium 928.9 mg, Sugar 6.3 g

CHICKEN-PEANUT CHOW MEIN



Chicken-Peanut Chow Mein image

Another recipe from Cooking Light, April 2006. Chow mein noodles are often labeled chuka soba. If you can't find them in the Asian section of the supermarket, substitute spaghetti or linguine. Chop and measure ingredients while you wait for water to boil.

Provided by Krista Roes

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup precut matchstick-cut carrot
1 cup snow peas, trimmed
2 (6 ounce) packages chow mein noodles
1 tablespoon dark sesame oil, divided
1/2 lb boneless skinless chicken breast
3 tablespoons low sodium soy sauce, divided
3/4 cup reduced-sodium fat-free chicken broth
2 tablespoons oyster sauce
1 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 cup presliced mushroom
2 teaspoons bottled fresh ground ginger (such as Spice World)
1 cup sliced green onion
2 tablespoons dry roasted peanuts, coarsely chopped

Steps:

  • Cook carrots, snow peas, and noodles in boiling water 3 minutes; drain.
  • Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
  • Cut chicken crosswise into thin strips.
  • Add chicken and 1 tablespoon soy sauce to pan; stir-fry 3 minutes.
  • Remove chicken from pan; keep warm.
  • Combine remaining 2 tablespoons soy sauce, broth, oyster sauce, sugar, and pepper, stirring well.
  • Heat remaining 1 teaspoon oil over medium-high heat.
  • Add mushrooms and ginger to pan; stir-fry for 3 minutes.
  • Add broth mixture, and cook for 1 minute.
  • Add noodle mixture and chicken to pan; cook 1 minute, tossing to combine.
  • Sprinkle with onions and peanuts.

Nutrition Facts : Calories 764, Fat 45, SaturatedFat 6.5, Cholesterol 32.9, Sodium 1366, Carbohydrate 66.3, Fiber 8.1, Sugar 5.8, Protein 29.9

CHICKEN CHOW MEIN



Chicken Chow Mein image

I love Chicken Chow Mein and have found that each restaurant has it's own take on the recipe. Therefore, I have tried to compile my own favorite. This was originally from the Food Network Kitchens but it is now from Diane's Kitchen.;) Don't let the long laundry list frighten you, you have to get it all ready before hand and then it's a breeze! Most of the ingredients are seasonings and items you find in your pantry. Update: 05/04/2009 - sorry but I made this over the weekend again and I tweaked it even more - I used 3 scallions instead of 1, crushed red pepper flakes - it needed a bit of a zing - used 6 ounces of button mushrooms instead of 4. Of course we have to be careful with the dark soy sauce, I use low-sodium Tamari (the flavor is much smoother) also, it is not as salty as the other - at least I think so!!

Provided by Manami

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 24

3 ounces dried soba noodles (fresh or produce dept) or 3 ounces other chinese noodles (fresh or produce dept)
1/4 cup peanut oil
2 tablespoons peanut oil
kosher salt, to taste
1/2 cup chicken broth, homemade or 1/2 cup canned low sodium chicken broth
3 tablespoons oyster sauce
1 tablespoon dark soy sauce
dark soy sauce, to serve
2 teaspoons cornstarch
1 teaspoon sugar
2 boneless skinless chicken breasts, cut into thin 1-inch pieces
1 teaspoon dark sesame oil
1 tablespoon minced peeled fresh ginger
3 garlic cloves, minced
2 ounces fresh snow peas, trimmed
1 scallion, white & green, minced
freshly ground coarse black pepper, to taste
1/2 medium yellow onion, thinly sliced
1 stalk celery, thinly sliced on diagonal
4 ounces mushrooms, thinly sliced
1/3 cup thinly sliced canned water chestnut
8 -10 ounces bean sprouts
3/4 cup cashews, sliced
3 cups cooked white rice

Steps:

  • Boil the noodles according to package instructions.
  • Drain in colander in the sink and rinse under cold tunning water.
  • Shake the colander to drain off excess water and pat noodles dry with a towel.
  • Heat 1/4 cup peanut oil in large seasoned wok or non-stick skillet over high heat.
  • Add the noodles, spreading them out to evenly cover the skillet, and fry, turning once, until golden brown and crispy, about 8 minutes. (Break the noodles up, by stirring, near the end of cooking).
  • Transfer noodles to a paper towel-lined plate and season with salt to taste.
  • Set aside.
  • Discard any excess oil and wipe out the pan.
  • OR.
  • Can use bought chow mein noodles (much easier).
  • Whisk together the chicken broth, oyster sauce, soy sauce or tamari, cornstarch and sugar in a small bowl; set aside.
  • Season the chicken with the dark sesame oil, salt, blk pepper crushed red pepper flakes & set aside.
  • Heat the skillet over high heat.
  • Heat the remaining 2 Tablespoons peanut oil until very hot.
  • Add the ginger, garlic, scallion, & red pepper flakes, stir-fry until fragrant, about 30 seconds.
  • Add the chicken and stir-fry, until lightly browned, about 1-1/2 minutes.
  • Add the onion, celery and mushrooms, and stir-fry, until crisp-tender, about 2 minutes.
  • Add the water chestnuts.
  • Spread the ingredients to the outside of the pan to form a well in the center.
  • Pour the chicken broth mixture into the well, bring to a boil, and stir to coat the chow mein mixture.
  • Stir in the bean sprouts and snow peas.
  • Sprinkle with cashew pieces.
  • Season generously.
  • Serve over white rice and serve the chow mein noodles on the side.
  • Enjoy!

Nutrition Facts : Calories 730.1, Fat 35, SaturatedFat 6.3, Cholesterol 34.2, Sodium 1104.3, Carbohydrate 79.2, Fiber 3.8, Sugar 7.3, Protein 28.8

EASY CHICKEN CHOW MEIN



Easy Chicken Chow Mein image

Make and share this Easy Chicken Chow Mein recipe from Food.com.

Provided by Lisa1

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

1 package fresh celery (sliced)
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 cup bean sprouts
1 (4 ounce) can mushroom pieces, drained
1 (7 ounce) can sliced water chestnuts, drained
2 cups cut up cooked chicken
3 tablespoons cornstarch
1/4 cup water
1 (10 ounce) can condensed chicken broth
1/4 cup soy sauce
hot cooked rice
chow mein noodles

Steps:

  • In a large pot, saute celery in oil for apx 5 minutes or until crisp-tender.
  • Add bean sprouts (if using), mushrooms, water chestnuts, and chicken.
  • In a large bowl, blend cornstarch with water.
  • When smooth, add chicken broth and soy sauce to bowl.
  • Mix well and pour over meat and vegetables.
  • Bring to a boil, stirring until sauce thickens.
  • Reduce heat to low.
  • Cover and simmer 10 to 15 minutes.
  • Serve over hot, cooked rice and chow mein noodles.

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