APPLE CRANBERRY CHICKEN SALAD
At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.
Nutrition Facts : Calories 352 calories, Fat 13g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 572mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
CREAMY CHICKEN AND PASTA SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a pot of salted water to a boil. Add the pasta and cook as the label directs. Drain and rinse under cold water to stop the cooking.
- Meanwhile, whisk the yogurt, mayonnaise, 1/4 cup water, the vinegar, mustard, dill, chives and 2 teaspoons salt in a medium bowl. Remove the skin from the chicken and shred the meat into large pieces. Add the chicken, celery and cucumber to the dressing and gently stir to combine.
- Shake the excess water from the pasta and add it to the chicken salad. Season with pepper and toss. Serve over the greens.
Nutrition Facts : Calories 672, Fat 32 grams, SaturatedFat 6 grams, Cholesterol 114 milligrams, Sodium 1724 milligrams, Carbohydrate 56 grams, Fiber 6 grams, Protein 44 grams
CHICKEN & PASTA SALAD W/ APPLES & CRANBERRIES RECIPE - (4/5)
Provided by á-19553
Number Of Ingredients 13
Steps:
- Cut apple, celery and onions into small pieces, and add to large bowl. Add chilled pasta and cubed chicken. Stir to mix ingredients a bit. In separate bowl mix the dressing ingredients together until smooth. Take a taste to see if you want to add any additional sugar or mustard. Mix the dressing into the pasta and chicken mixture until well coated. Serve immediately or chill overnight to let the tastes really soak into the chicken and pasta.
APPLE CRANBERRY CHICKEN
I made this up because I thought the flavors would match perfectly--and they do. The balsamic vinegar is really the key ingredient and adds a nice zip. This is for one serving, but it can be doubled, tripled, etc. to feed a larger crowd.
Provided by Montegrano
Categories One Dish Meal
Time 40m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Cut chicken into chunks or strips and dice apple.
- Using a vegetable peeler, peel carrot into strips and sauté until soft.
- Add salt and pepper during cooking process.
- Deglaze with balsamic vinegar (as much as you want, actually) Stir in apple sauce, cranberries, diced apple, cinnamon, chicken, then pour into oven proof baking dish.
- Bake for 15- 20 minutes or until done.
- Season with more salt, pepper, cinnamon, sugar if desired.
- Note: Feel free to change the amount of any of the ingredients.
- The above measurements are approximates because I didn't measure when cooking this recipe.
Nutrition Facts : Calories 383.6, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 153.2, Carbohydrate 34.8, Fiber 6.9, Sugar 11.9, Protein 31.3
RACHEL'S CRANBERRY CHICKEN SALAD
This is a great sandwich filling that they make at the diner in the hospital where I work, but I fancied it up a bit with some green onions and pecans. A great way to use up leftover chicken. Delicious!
Provided by Rachel Mehl
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together the chicken and mayonnaise in a bowl, stir to coat well, then stir in the green onions, dried cranberries, apple, pecans, lime juice, salt, pepper, and dill weed. Serve immediately, or refrigerate several hours or overnight (the flavor just gets better).
Nutrition Facts : Calories 384.2 calories, Carbohydrate 16.2 g, Cholesterol 46.1 mg, Fat 30.3 g, Fiber 1.8 g, Protein 14.1 g, SaturatedFat 4.7 g, Sodium 187.1 mg, Sugar 11.4 g
HEALTHY LOW-FAT CREAMY CHICKEN CRANBERRY APPLE PASTA
This is an amazing dish... gets the rants at dinners! We have made this multiple times, each a hit! Don't be shy to try out a pasta dish with some sweet and savory pairings! You will enjoy it!
Provided by I Cant Believe Its
Categories Chicken
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet sprayed with cooking spray, brown the chicken strips in batches and then transfer into a bowl.
- Spray skillet again, and add green onions, apples, nutmeg, salt, and pepper; cook, stirring for about 3 minutes to soften.
- Add vinegar, scraping any bits stuck to pan.
- Stir in evaporated milk and cranberries, bringing to a boil.
- Reduce heat and boil gently, stirring often, for about 3 minutes or until slightly thickened.
- Meanwhile, in a large pot of boiling salted water, cook whole wheat pasta for about 10 minutes or until at your desired tenderness. Drain and return to the pot.
- Add chicken and any accumulated juices to the sauce; simmer for about three minutes or until chicken is no longer pink inside.
- Pour over pasta and toss to coat. Season with additional salt and pepper.
- Serve sprinkled with chives and with cheddar cheese in side dish to top with, along with a side salad and bread. Dont let it sit to long in pot before serving -- the pasta will absorb the sauce.
CHICKEN & PASTA SALAD
For a speedy, superhealthy supper this pasta dish is just the thing - save leftovers for lunch the next day
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Heat oven to 220C/200C fan/gas 7. Mix the pepper and onion with 1 tsp oil and roast for 20 mins.
- Cook the pasta following pack instructions. Drain and set aside.
- Meanwhile put the chicken breasts between two sheets of cling film and bash with a rolling pin until they're about 1cm thick. Mix remaining oil, herbs, chilli and garlic then rub all over the chicken. Heat a griddle or barbecue and cook for 3-4 mins on each side.
- Slice the chicken on a board, scrape into the pasta with any juices, plus the roasted onion and pepper, cherry tomatoes, rocket, vinegar and seasoning. Toss together and eat warm or cold.
Nutrition Facts : Calories 470 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 0.26 milligram of sodium
CHICKEN SALAD WITH DRIED CRANBERRIES AND APPLES
This is a very tasty, quick salad. The flavors are absolutely wonderful, and it is also low fat and low calorie. This recipe was presented on KSL-TV.
Provided by Colorado Lauralee
Categories Chicken Breast
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a small jar add all ingredients and shake until blended.
- Combine all salad ingredients in a bowl and pour dressing over, gently tossing together until blended. Cover and refrigerate until chilled.
- Before serving toss again and adjust seasonings if needed.
- Serve on lettuce leaves.
- This recipe is low fat and low calorie.
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