Chicken Nuggets Coconut Bites Food

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COCONUT CHICKEN BITES



Coconut Chicken Bites image

Make and share this Coconut Chicken Bites recipe from Food.com.

Provided by JANIC412

Categories     Lunch/Snacks

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb chicken breast (cut into 2-inch or 3-inch pieces)
1 cup coconut (flaked or shredded)
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 egg, lightly beaten
1/3 cup butter, melted

Steps:

  • Heat oven to 400°F.
  • Mix flour, coconut, salt, pepper and garlic powder together.
  • Dip chicken bites in the egg, then in the flour mixture. Place the chicken bites onto a greased cookie sheet or baking pan.
  • Drizzle with melted butter.
  • Bake approximately 25 minutes or until the chicken is browned and cooked through.
  • Turn once during cooking.
  • This is good served with an apricot or plum dipping sauce. Jan.

Nutrition Facts : Calories 1094.1, Fat 81.8, SaturatedFat 50.7, Cholesterol 319.5, Sodium 1046.4, Carbohydrate 34.6, Fiber 7.9, Sugar 3.3, Protein 57

HERB CRUSTED CHICKEN BITES



Herb Crusted Chicken Bites image

Kids will love these homemade chicken nuggets. Served with oven-baked wedges and salad, they make an easy meal. Notes & tips: These chicken bites freeze well. They can be frozen before or after cooking.

Provided by Sonya01

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon dried herbs
2 cups fresh whole wheat breadcrumbs
salt and black pepper
flour, for dusting
2 eggs, lightly beaten
3 chicken breasts, trimmed and cut into 3cm cubes
lemon wedge, to serve

Steps:

  • Preheat oven to 210°C Place the mixed herbs, breadcrumbs, salt and pepper in a large bowl and mix until combined, then set aside. Place the flour in another bowl and the eggs in a third bowl. Toss the chicken cubes in the flour, dusting off any excess. Working in batches, dip the chicken pieces into the egg, then the breadcrumbs, pressing to coat well.
  • Once all the chicken is crumbed, heat a little oil in a large non-stick frying pan. Cook the chicken in batches until golden. Remove and transfer to a baking tray lined with baking paper. Place in oven for 4-5 minutes or until chicken is cooked through. Serve chicken with lemon wedges and a little whole egg mayonnaise for dipping, if desired.

Nutrition Facts : Calories 222.8, Fat 12.4, SaturatedFat 3.7, Cholesterol 162.6, Sodium 104, Carbohydrate 0.2, Sugar 0.1, Protein 25.8

CRISPY COCONUT CHICKEN



Crispy Coconut Chicken image

Crispy Coconut Chicken is a flavorful main dish that is naturally gluten free and ready in 30 minutes. This easy dinner recipe can be fried, baked or air fried to perfection and is kid approved!

Provided by Janelle

Categories     Main Dish

Time 30m

Number Of Ingredients 8

Vegetable oil for frying
1/2 cup cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
1 tsp cayenne pepper {optional}
3 large eggs, lightly beaten
3 - 4 cups of sweetened coconut flakes (Baker's Coconut)
3 - 4 medium boneless, skinless, chicken breasts, cut into strips or nuggets.

Steps:

  • In a medium pot, add 2 - 3 Inches of oil. Turn burner to medium and allow oil to get nice and hot. The perfect temperature should be 365*F
  • In a bowl mix cornstarch, salt, pepper & cayenne pepper. Set aside.
  • In a second bowl, add 3 eggs and lightly beat.
  • In a third bowl add coconut flakes.
  • Take chicken and douse in cornstarch mixture.
  • Then dip into eggs and cover well.
  • Then dip in coconut and set aside on a plate. Do this to all chicken.
  • Once chicken is ready, check oil. Place the end of a wooden spoon in the oil. If bubbles form around the spoon the oil is ready. If bubbles do not form around the spoon then the oil is not hot enough.
  • Once oil is hot enough, GENTLY add chicken one piece at a time to oil, ensuring chicken does not touch and stick together upon initial contact into oil.
  • Cook chicken for approximately 4 minutes then flip and allow the other side to cook.
  • Cook second side for an additional approximate 4 minutes.
  • Gently remove golden chicken and set on a paper towel lined plate.
  • Cook chicken in batches if all does not fit into pan.
  • Once all chicken is cooked, serve with your favorite sauce.
  • We enjoyed this plain, with honey, with an orange sauce and with sweet & sour sauce. Choose your favorite dipping sauce and enjoy!

Nutrition Facts : Calories 760 calories, Carbohydrate 74 grams carbohydrates, Cholesterol 122 milligrams cholesterol, Fat 42 grams fat, Fiber 13 grams fiber, Protein 25 grams protein, SaturatedFat 35 grams saturated fat, ServingSize 1, Sodium 513 grams sodium, Sugar 47 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

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