Chicken Methi Food

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CHICKEN METHI



Chicken Methi image

Make and share this Chicken Methi recipe from Food.com.

Provided by roja khan

Categories     Asian

Time 1h

Yield 3 serving(s)

Number Of Ingredients 15

1 teaspoon garam masala powder
2 tablespoons oil
1 teaspoon turmeric powder
100 g low-fat plain yogurt
2 bay leaves
350 g skinless chicken
2 tablespoons dry mustard greens (kasoori methi)
1 tablespoon coriander leaves, chopped
2 tablespoons ginger, chopped
1 tablespoon garam masala powder
2 tablespoons green chilies, chopped
salt
2 cups onions, chopped
1 tablespoon coriander powder
2 tablespoons garlic paste

Steps:

  • Clean, skin, wash and cut chicken into medium sized pieces.
  • Heat up oil in a pan.
  • Mix in whole garam masala and bay leaves.
  • Stir fry until cardamoms starts to crackle.
  • Mix in cut onions and stir fry until translucent and soft.
  • Make sure to stir continuously.
  • Mix in cut ginger, garlic paste, turmeric powder, coriander powder and cut green chillies.
  • Stir fry for a minute.
  • Mix in chicken pieces and beaten yogurt and stir fry on a high flame heat up for 7-8 minutes.
  • Mix in kasoori methi, garam masala powder, cut fresh coriander, salt and three fourths cup of water.
  • Cover the pot and stir fry on a low heat up for ten minutes.
  • Serve hot.

Nutrition Facts : Calories 379.7, Fat 14, SaturatedFat 2.7, Cholesterol 100.5, Sodium 113.5, Carbohydrate 23.1, Fiber 2.5, Sugar 11.5, Protein 39.7

CHICKEN METHI ( CHICKEN WITH DRIED FENUGREEK LEAVES)



Chicken Methi ( Chicken With Dried Fenugreek Leaves) image

From the Indian chef Sanjeev Kapoor. Super easy and Super Tasty. A staple at our home Kasoori Methi is availablein Indian Grocery Stores

Provided by Sana7149

Categories     Asian

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

750 g chicken
2 bay leaves
2 -3 cardamom pods
1 tablespoon garam masala powder
2 cups onions, chopped
2 tablespoons garlic paste
2 tablespoons ginger paste
2 tablespoons green chilies, chopped
1 cup yogurt
2 tablespoons dried fenugreek leaves (Kasoori Methi)
1 teaspoon turmeric powder
1 tablespoon coriander powder
1 tablespoon coriander leaves (chopped)
salt
2 tablespoons oil

Steps:

  • Clean, skin, wash and cut chicken into medium sized pieces.
  • Peel, wash and chop onions. Peel and chop ginger. Remove stem, wash and chop green chillies.
  • Heat oil in a pan. Add whole garam masala and bay leaves. Sauté until cardamoms starts to crackle.
  • Add chopped onions and cook until translucent and soft. Make sure to stir continuously. Add chopped ginger, garlic paste, turmeric powder, coriander powder and chopped green chillies. Sauté for a minute.
  • Add chicken pieces and beaten yogurt and cook on a high heat for 7-8 minutes. Add kasoori methi, garam masala powder, chopped fresh coriander, salt and three fourths cup of water. Cover the pan and cook on a low heat for ten minutes.
  • Serve hot.

Nutrition Facts : Calories 546.4, Fat 37.2, SaturatedFat 10.3, Cholesterol 148.6, Sodium 165.2, Carbohydrate 13.3, Fiber 1.8, Sugar 6.6, Protein 38.4

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