Chicken Marinara With Mushrooms And Zucchini Food

CHICKEN MARINARA

Steps:

• In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-6 minutes on each side or until a thermometer reads 170°; remove and keep warm., In the same skillet, saute the mushrooms, garlic, basil and Italian seasoning until mushrooms are tender. Stir in spaghetti sauce and wine. Add chicken; cover and simmer for 10 minutes or until heated through. Serve with pasta.

CHICKEN MARINARA WITH MUSHROOMS AND ZUCCHINI

Steps:

• Cut bell pepper, carrot, and zucchini into thin sticks about 3 inches long; set aside. Heat a large skillet over medium heat. Add oil; cook chicken until lightly browned, about 3 minutes per side. Sprinkle with oregano, salt, and pepper. Remove chicken from skillet. Add tomatoes, olives, mushrooms, bell pepper, carrot, and zucchini to skillet. Cook, covered, for 3 minutes. Return chicken to skillet; increase heat to medium-high. Cook, uncovered, for about 5 minutes or until sauce is slightly thickened and chicken and vegetables are tender.

CHICKEN AND ZUCCHINI MARINARA

Steps:

• 1) Mix bread crumbs and 1/4 cup of the parmesan cheese. Coat chicken pieces with flour. Dip into egg. Coat both sides with crumb-cheese mixture. Heat oil in 10-inch skillet with cover. Add chicken. Brown on both sides over medium heat.
• 2) Mix marinara sauce, parsley and hot pepper sauce. Spoon half over chicken. Arrange zucchini slices over chicken. Sprinkle with mozzarella cheese and 1/4 cup of the parmesan cheese. Top with remaining sauce.
• 3) Cover and bring to a boil. Reduce heat and simmer 25 minutes or until chicken is tender. Serve with the pasta. Sprinkle with the extra parmesan cheese.

PASTA WITH ZUCCHINI, MUSHROOMS AND CANNELLINI BEANS IN MARINARA

Steps:

• Set up 3 pots: 1 with water for pasta, 1 for zucchini, onion, mushroom & beans & 1 for marinara sauce.
• In two of the three pots set up 2 tbsp of olive oil and saute onion (1/2 & 1/2) until cooked but not brown, add 4 cloves minced garlic to onion in each pot and again cook DO NOT brown. Add crushed tomatoes to 1 pot and basil, cook on a low flame for about a 1/2 hour. In the other pot add zucchini, mushroom and cook until zucchini is soft, add beans and cook for 2 more minutes, remove from heat. Cook pasta according to box.
• Add veggies to top of pasta, add shredded mozzarella, top with marinara sauce and grated cheese.

CHICKEN WITH ZUCCHINI AND MUSHROOMS

Steps:

• Coat sauté pan with sesame oil and heat.
• Add chicken and quickly brown, so as not to overcook chicken.
• Remove chicken from pan and set aside.
• Sweat zucchini chunks in same pan.
• Return chicken chunks back to pan.
• Add remaining ingredients and stiring well to infuse flavor, making sure to coat chicken evenly.
• Serve immediately.

ZESTY ZUCCHINI & MUSHROOMS IN MARINARA

Steps:

• In a large skillet, spray bottom and sides with non-sticking spray.
• Add sliced zucchini, garlic, and onion slices.
• Cook zucchini over medium heat, uncovered, for 3 minutes turning often. Drain pan if too much excess liquid.
• Add the drained, canned mushrooms to skillet.
• Add spices & Cook mixture for 4 minutes or until golden-brown along the edges.
• Lastly, add the marinara sauce (either to entire mixture, or on individual plates).