Chicken Lentil Sweetcorn Chowder Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, LENTIL & SWEETCORN CHOWDER



Chicken, lentil & sweetcorn chowder image

A winter warmer without the calories. Try making double and freezing for extra-quick midweek meals

Provided by Good Food team

Categories     Dinner, Lunch, Soup

Time 35m

Number Of Ingredients 8

4 spring onions, trimmed and thinly sliced
850ml chicken stock
250g potatoes, diced
300ml skimmed milk
250g skinless, boneless chicken breast, cut into small pieces
140g frozen or canned sweetcorn
410g can Puy lentils or green lentils, rinsed and drained
chopped chives, to serve (optional)

Steps:

  • Place the spring onions in a large pan with 6 tbsp stock and seasoning. Cover and cook for 2-3 mins until softened. Add the potatoes, the rest of the stock and the milk. Bring to the boil and simmer gently, partially covered, for 10 mins or until the potatoes are just tender. Ladle out about a quarter of the mixture into a blender and whizz until smooth. Stir back into the pan.
  • Add the chicken, sweetcorn and lentils to the pan and cook for 5-7 mins more or until the chicken is cooked. Check the seasoning and serve in warm bowls, scattered with chopped chives (if using).

Nutrition Facts : Calories 252 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 0.75 milligram of sodium

EASY CHICKEN AND CORN CHOWDER



Easy Chicken and Corn Chowder image

This is a super easy chicken and corn chowder recipe that can be made quickly on the stove top or in a slow cooker.

Provided by Athyna

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 8

Number Of Ingredients 14

½ cup butter
1 small carrot, finely diced
1 stalk celery, diced
1 small onion, finely diced
1 clove garlic, minced
½ cup all-purpose flour
1 ½ cups white corn kernels
1 ½ cups yellow corn kernels
4 russet potatoes, diced
2 cooked rotisserie chicken breast halves, shredded
4 cups chicken stock, divided
2 ½ cups half-and-half
1 pinch nutmeg
salt and ground black pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat; cook and stir carrot, celery, onion, and garlic into hot butter until slightly softened, about 2 minutes. Stir flour into mixture to make a paste; cook until lightly browned and flour gives off a slightly toasted smell, about 5 minutes. Watch carefully, flour burns easily. Remove saucepan from heat and set aside to cool, about 15 minutes.
  • Stir white and yellow corn, potatoes, chicken, and 3 cups of chicken stock in a large soup pot over medium heat. Whisk remaining 1 cup chicken stock into vegetables and flour mixture until thoroughly combined. Stir mixture into ingredients in soup pot. Bring to a simmer, stirring constantly, until thick, about 5 minutes.
  • Stir half-and-half, nutmeg, salt, and black pepper into chowder. Bring back to a boil, reduce heat to low, and simmer until potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 443.4 calories, Carbohydrate 49.9 g, Cholesterol 77.1 mg, Fat 22 g, Fiber 4 g, Protein 15.2 g, SaturatedFat 13.2 g, Sodium 489.3 mg, Sugar 3.1 g

CHICKEN AND CORN CHOWDER



Chicken and Corn Chowder image

In-season corn is so sweet, it's the perfect ingredient for a creamy summer chowder. Make sure to use the back of your knife to scrape off all the starchy liquid from the cobs to get the most flavor of the naturally sweet corn in your chowder.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 ears of corn, shucked
2 tablespoons unsalted butter
4 slices bacon, chopped
1 large onion, 3/4 chopped and 1/4 thinly sliced lengthwise
Kosher salt and freshly ground pepper
1 1/4 pounds Yukon Gold potatoes, chopped
4 cloves garlic, 3 cloves chopped and 1 sliced
1/2 teaspoon smoked paprika
4 to 6 sprigs thyme
4 cups low-sodium chicken broth
1 1/2 cups shredded rotisserie chicken
3/4 cup heavy cream

Steps:

  • Cut the kernels off the corn and scrape the cobs with the back of a knife to remove the liquid. Melt 1 tablespoon butter in a dutch oven or other large pot over medium-high heat. Add the bacon and cook, stirring, until crisp, 3 to 4 minutes. Remove to a paper towel-lined plate with a slotted spoon; remove 2 tablespoons of the drippings and set aside.
  • Reduce the heat under the pot to medium and add the remaining 1 tablespoon butter, the chopped onion, corn and liquid, and a pinch each of salt and pepper. Cook, stirring, until the onion is tender, 5 to 7 minutes.
  • Add the potatoes and chopped garlic to the pot and season with the smoked paprika and thyme; cook, stirring, 1 minute. Add the chicken broth and 1 teaspoon salt; cover and bring to a boil. Uncover and simmer until the potatoes are tender, 6 to 8 minutes.
  • Smash some of the potatoes with a fork to thicken the soup. Stir in the chicken and heavy cream and cook until the chicken is warmed through, about 3 minutes.
  • Heat the reserved bacon drippings in a small skillet over medium-high heat. Add the sliced onion and cook until browned, 3 minutes, adding the sliced garlic during the last 30 seconds. Remove with a slotted spoon to the plate with the bacon. Divide the soup among bowls; top with the bacon, onion and garlic.

Nutrition Facts : Calories 570, Fat 37 grams, SaturatedFat 18 grams, Cholesterol 97 milligrams, Sodium 968 milligrams, Carbohydrate 50 grams, Fiber 5 grams, Protein 22 grams, Sugar 10 grams

CHICKEN AND SWEETCORN SOUP



Chicken and sweetcorn soup image

This quick chicken and sweetcorn soup is a perfect way to use up scraps of chicken leftover from a roast. Use fresh stock instead of stock cubes if you like. Each serving provides 124 kcal, 11g protein, 11g carbohydrates (of which 3.5g sugars), 3.5g fat (of which 1g saturates), 1.5g fibre and 1.7g salt.

Provided by Justine Pattison

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 8

1½ chicken stock cubes
198g tin sweetcorn, drained
100g/3½oz skinless cooked chicken meat, cut into small pieces
25g/1oz cornflour
6 spring onions, trimmed and finely sliced
1 large free-range egg, well beaten
freshly ground black pepper
freshly chopped parsley, to garnish (optional)

Steps:

  • Put the stock cubes in a large saucepan and pour in 900ml/1⅔ pints water. Bring to the boil, stirring occasionally to dissolve the stock cubes. Add the sweetcorn and chicken and simmer gently for 3 minutes, stirring regularly.
  • Mix the cornflour with 3 tablespoons cold water in a small bowl. Stir the spring onions and the cornflour mixture into the stock and cook, stirring constantly, for 3-4 minutes, or until thickened. Season to taste with pepper. Remove the pan from the heat.
  • Pour the beaten egg over the hot soup and very lightly stir with a fork to distribute the egg strands. Ladle the soup into warmed bowls and scatter with parsley, if using.

Nutrition Facts : Calories 124kcal, Carbohydrate 11g, Fat 3.5g, Fiber 1.5g, Protein 11g, SaturatedFat 1g, Sugar 3.5g

CURRIED SWEETCORN SOUP



Curried sweetcorn soup image

Spice up your soup with this tasty curried sweetcorn recipe topped with a soft boiled egg and green chilli. It's a perfect light lunch or supper on cold days

Provided by Cassie Best

Categories     Soup, Starter

Time 55m

Number Of Ingredients 16

2 tbsp rapeseed oil
1 large onion , finely chopped
2 crushed garlic cloves
1 red or green chilli , chopped
1 carrot , peeled and finely chopped
1 celery stick , finely chopped
1½ tsp ground turmeric
11/2 tbsp mild or medium curry paste
1 chicken or vegetable stock cube
50g red lentils
400ml coconut milk
800ml boiling water
250g frozen sweetcorn
halved soft-boiled egg
coriander leaves
green chilli slices

Steps:

  • Heat the rapeseed oil in a large pan. Add the onion and cook for 8-10 mins until soft. Add the garlic cloves, red or green chilli, carrot and celery. Cook for 2 mins, then add the ground turmeric, mild or medium curry paste, chicken or vegetable stock cube and lentils. After 30 secs, pour in the coconut milk and 800ml boiling water. Cover and simmer for 15 mins. Add the sweetcorn, cover and cook for 3 mins. Leave the soup chunky or part-blend. Season to taste. Top with a halved soft-boiled egg, coriander leaves and green chilli slices.

Nutrition Facts : Calories 393 calories, Fat 28 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1 milligram of sodium

CHICKEN AND LENTIL SOUP



Chicken and Lentil Soup image

Make and share this Chicken and Lentil Soup recipe from Food.com.

Provided by - Carla -

Categories     Chicken

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons butter
1 large carrot, chopped
1 onion, chopped
1 leek, whites only, chopped
1 stalk celery, chopped
4 ounces mushrooms, chopped
3 tablespoons dry white wine
4 cups chicken broth
2 teaspoons dried thyme
1 bay leaf
1/2 cup brown lentils
8 ounces cooked chicken, diced
salt & freshly ground black pepper
freshly chopped thyme, to garnish

Steps:

  • Melt the butter in a large saucepan.
  • Add the carrot, onion, leek, celery and mushrooms; cook 3 to 5 minutes, or until softened.
  • Stir in the wine and chicken broth.
  • Bring to a boil.
  • Add the thyme and bay leaf; reduce heat, cover and simmer 30 minutes.
  • Add the lentils and continue cooking, covered, for another 30 to 40 minutes, or until the lentils are just tender, stirring the soup from time to time.
  • Stir in the diced chicken and season to taste with salt and pepper.
  • Cook until just heated through.
  • Ladle the soup into bowls and serve hot, garnished with freshly chopped thyme.

More about "chicken lentil sweetcorn chowder food"

CORN-LENTIL CHOWDER - BETTER HOMES & GARDENS
corn-lentil-chowder-better-homes-gardens image
Web Jan 16, 2018 1 ½ cup dry yellow lentils, rinsed 1 ½ teaspoon kosher salt ¼ teaspoon black pepper 1 tablespoon chili or olive oil Flowers from cucumber blossoms, golden mustard, and/or garlic chives Sour cream …
From bhg.com


CHICKEN LENTIL SOUP RECIPE (WITH VEGETABLES) | KITCHN
chicken-lentil-soup-recipe-with-vegetables-kitchn image
Web Aug 12, 2022 Chicken Lentil Soup Print Recipe Yield Serves 8 to 10 Show Nutrition Ingredients 4 tablespoons bacon fat, butter, or olive oil 1 large onion, diced 2 medium stalks celery, diced 2 medium carrots, diced …
From thekitchn.com


CHICKEN, LENTIL & SWEETCORN CHOWDER | SIMONE'S KITCHEN
Web Jan 18, 2010 Chicken, sweetcorn and lentil chowder Servings: Ingredients 4 spring onions trimmed and thinly sliced 850 ml chicken stock 250 gr potatoes diced 300 ml …
From insimoneskitchen.com
Servings 4
Estimated Reading Time 3 mins


CHICKEN AND SWEETCORN CHOWDER RECIPES | GOODTO
Web Aug 2, 2019 Add 900ml chicken stock and 2tbsp chopped fresh thyme; bring to the boil. Reduce heat, simmer for 10 mins. Stir in 272g canned, drained sweetcorn and 142ml …
From goodto.com
3/5 (113)
Servings 4
Email [email protected]
Estimated Reading Time 2 mins


SLOW COOKER CHICKEN LENTIL SOUP - HEALTHY & GLUTEN FREE - SHOW …
Web Jan 24, 2019 Place lentils, chicken, tomatoes, onion, garlic, spices and broth into crockpot. Stir to combine, cover, and cook on HIGH for 4 hours or LOW for 8 hours. …
From showmetheyummy.com


LENTIL SOUP RECIPES | BBC GOOD FOOD
Web Lentil & bacon soup 120 ratings Blend your storecupboard pulses with cumin, turmeric and garlic to create this robust soup with crispy pancetta topping Red lentil & chorizo soup …
From bbcgoodfood.com


CHICKEN, LENTIL & SWEETCORN CHOWDER | RECIPE | BBC GOOD FOOD …
Web Try making double and freezing for extra-quick midweek meals, from BBC Good Food magazine. Feb 18, 2015 - A winter warmer without the calories. Try making double and …
From pinterest.co.uk


RED LENTIL CHICKEN SOUP {PROTEIN PACKED} - FEELGOODFOODIE
Web Jan 25, 2021 Add the garlic, tomato paste and spices and stir until it’s nice and fragrant. Add the carrots and lentils and you can give everything a quick toss, but it’s not …
From feelgoodfoodie.net


LEFTOVER CHICKEN AND SWEETCORN NOODLE SOUP RECIPE - BBC FOOD
Web Method. Put the chicken carcass in a large saucepan and cover with 2 litres/3½ pints of cold water. Add the garlic, ginger, soy and half the chilli to the pan and bring to the boil.
From bbc.co.uk


CHICKEN, LENTIL & SWEETCORN CHOWDER - BBC GOOD FOOD …
Web Ingredients 4 spring onions, trimmed and thinly sliced 850ml chicken stock 250g potatoes, diced 300ml skimmed milk 250g skinless, boneless chicken breast, cut into small pieces …
From bbcgoodfoodme.com


SUPER BOWL BUFFALO CHICKEN DIP - MOMMY'S HOME COOKING
Web Feb 6, 2023 Arrange the oven rack in the middle of the oven. In a small bowl, stir together the cream cheese and sour cream until smooth. Set aside. Spread cream cheese …
From mommyshomecooking.com


MEXICAN CHICKEN LENTIL SOUP - GIMME SOME OVEN
Web Apr 22, 2019 Heat 1 tablespoon oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally. Add garlic and sauté for 1-2 minutes more, …
From gimmesomeoven.com


CHICKEN LENTIL SOUP - THE DINNER BITE
Web Feb 2, 2023 Add chicken breast pieces, cover partially with a lid, and bring to a gentle boil for 10 minutes. Add rinsed red lentils and continue to cook until the chicken breast is …
From thedinnerbite.com


SIX CAN TORTILLA SOUP - THE FOOD BANK OF WATERLOO REGION
Web Feb 7, 2023 Ingredients. 1 – 15 ounce can black beans, drained and rinsed. 1 – 15 ounce can pinto beans, drained and rinsed. 1 – 14.5 ounce can diced tomatoes. 1 – 15 ounce …
From thefoodbank.ca


EASY CHICKEN TACO SOUP RECIPE | DIETHOOD
Web Jan 31, 2023 Add the ground chicken to the pot, season with salt and pepper, and cook for 7 to 8 minutes or until slightly browned. Add the prepared taco seasoning and stir …
From diethood.com


10 CHICKEN SOUP RECIPES FOR CHILLY DAYS - THE WASHINGTON POST
Web Feb 4, 2023 Creamy Chicken Soup With Caramelized Onions. Chicken Velvet and Spinach Soup. Golden Chicken Vegetable Soup With Chickpeas. Fall Vegetable Soup …
From washingtonpost.com


EASY CHICKEN LENTIL SOUP RECIPE - IFOODREAL.COM
Web Dec 29, 2022 Add tomato paste, cumin, garlic powder, salt and pepper; saute for another 3 minutes, stirring frequently. Add chicken, lentils, water and bay leaves. Bring to a boil, …
From ifoodreal.com


EASY CHICKEN LENTIL SOUP RECIPE - MOMSDISH
Web Oct 26, 2020 Add the Rest of the Ingredients: Next, add in the chicken, lentils, bay leaves, cumin, salt, and pepper. Simmer the Soup: Add in the water and bring it to a boil …
From momsdish.com


HEARTY & HEALTHY LENTIL & FARRO SOUP | ITALIAN FOOD FOREVER
Web 8 hours ago Instructions. In a large stock pot, heat the olive oil until sizzling. Add the onion, carrots, and celery, and cook, stirring often until the vegetables have softened, about 5 …
From italianfoodforever.com


CHUNKY CHICKEN AND SWEETCORN SOUP - RECIPES - HEALTHIER FAMILIES
Web 600ml reduced-salt vegetable stock 100g sweetcorn (fresh or tinned) 100g cooked chicken, chopped 300ml semi-skimmed milk 2 tablespoons cornflour, mixed with 2 …
From nhs.uk


Related Search