STRAWBERRY SMOOTHIE - WEIGHT WATCHERS
Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
- Pour into two glasses and serve immediately.
WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE
This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.
Provided by glwhitney
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all into the blender and blend well *** enjoy ***.
- if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!
Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2
CHOCOLATE-COVERED STRAWBERRY SMOOTHIE
I got this healthy smoothie from Weight Watchers. Chill a glass by putting it in the freezer for at least 20 minutes. You may want to wrap it in a napkin to keep your fingers from getting freezer-burned! It has 3 points per serving.
Provided by CookingONTheSide
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In blender, combine all ingredients and puree until smooth.
- Pour into a tall, chilled glass.
Nutrition Facts : Calories 57.2, Fat 1, SaturatedFat 0.5, Cholesterol 4.1, Sodium 39, Carbohydrate 9.6, Fiber 1.4, Sugar 7.6, Protein 3.2
STRAWBERRY SMOOTHIE
This delicious snack takes only 5 minutes to make!
Categories Drinks
Time 5m
Yield 1 servings
Number Of Ingredients 3
Steps:
- Blend strawberry yoghurt, strawberries, milk and 2 ice cubes in a blender until smooth. Pour smoothie into a tall glass and serve.
Nutrition Facts : Calories 172 kcal
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