Bang Bang Chicken Salad Food

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BANG BANG CHICKEN SALAD



Bang Bang Chicken Salad image

Here's an EASY dinner solution: tender chunks of chicken, breaded and baked until golden topped with Bang Bang sauce. I served this over mixed greens and swooned with every bite!

Provided by Gina

Categories     Salad

Time 25m

Number Of Ingredients 12

olive oil spray (I used my Misto)
2 tsp olive oil
6 tbsp whole wheat or gluten-free Italian seasoned breadcrumbs
2 tbsp plain or gluten-free panko
16 oz 2 large skinless boneless chicken breasts, cut into 24 1-inch chunks
kosher salt and pepper to taste
4 cups shredded romaine
1 cup shredded red cabbage
2 1/2 tbsp light mayonnaise
2 tbsp scallions (chopped fine plus more for topping)
1 1/2 tbsp Thai Sweet Chili Sauce
1 tsp Sriracha (or to taste)

Steps:

  • Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
  • Put the olive oil in one bowl and the breadcrumbs and panko in another.
  • Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
  • Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
  • Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
  • Meanwhile combine the sauce in a medium bowl. When the chicken is ready, drizzle it over the top and enjoy!!

Nutrition Facts : ServingSize 6 pieces chicken + salad, Calories 245 kcal, Carbohydrate 13 g, Protein 29 g, Fat 8 g, SaturatedFat 0.5 g, Cholesterol 86 mg, Sodium 224 mg, Fiber 2 g, Sugar 3 g

BANG BANG CHICKEN



Bang Bang Chicken image

This is a wonderful Americanized version of an extremely popular Sichuan Chinese dish. With twice-fried chicken, you get the crispy fried breading you'd expect, and the bang bang sauce drizzle just makes the entire dish spectacular. You'll love this more than any Chinese takeout version. Pay attention to the notes in the directions!!

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 13

⅓ cup milk
1 egg
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
¼ cup potato starch
¼ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon shichimi togarashi (Japanese red pepper condiment)
oil for frying
¼ cup mayonnaise
2 tablespoons honey
2 tablespoons sweet chili sauce
1 teaspoon gochujang (Korean hot pepper paste)

Steps:

  • Whisk together milk and egg in a bowl until smooth. Add chicken to egg wash and marinate for 15 minutes. Drain.
  • Combine potato starch, flour, salt, pepper, and ground red pepper in a bowl and transfer into a large resealable bag. Add egg-washed chicken pieces and shake until each piece is completely dredged.
  • Heat oil in a large skillet to 325 degrees F (165 degrees C).
  • Add chicken pieces into the oil in batches, about 5 to 8 pieces at a time, so as not to drop the temperature of the oil. Fry for 90 seconds. Remove to a paper-towel lined plate to drain. Fry remaining chicken pieces.
  • Increase oil temperature to 350 degrees F (175 degrees C). The oil should be continuously boiling at this point. Carefully re-add the first batch of chicken and fry another 90 seconds. Remove to a paper-towel lined plate to drain. Fry and drain the remaining chicken. Transfer chicken to a medium bowl.
  • Stir mayonnaise, honey, sweet chili sauce, and gochujang together in a small bowl. Toss fried chicken with sauce to coat.

Nutrition Facts : Calories 403.6 calories, Carbohydrate 27.3 g, Cholesterol 112.4 mg, Fat 20.8 g, Fiber 0.5 g, Protein 26.7 g, SaturatedFat 3.9 g, Sodium 545.9 mg, Sugar 12.6 g

BANG BANG CHICKEN CUPS



Bang bang chicken cups image

This healthy supper is super speedy - top lettuce leaves with cooked chicken, colourful vegetables and a peanut and sweet chilli sauce

Provided by Justine Pattison

Categories     Dinner, Lunch, Main course, Supper

Time 10m

Number Of Ingredients 8

3 tbsp crunchy peanut butter
1 tbsp Thai sweet chilli dipping sauce
juice ½ lime
2 cooked skinless chicken breasts
2 Little Gem lettuces , leaves separated
4 spring onions , trimmed and cut into very fine matchsticks
0.3 cucumber , cut into very fine matchsticks
1 medium carrot , peeled and cut into very fine matchsticks

Steps:

  • Put the peanut butter in a small bowl and stir in 3 tbsp of just-boiled water until smooth. Add the chilli sauce and lime juice, and mix well.
  • Cut the chicken breasts into thin slices and place on a board with the bowl of peanut sauce. Put the lettuce leaves, spring onions, cucumber and carrot in separate piles alongside.
  • Put slices of chicken into the lettuce leaves, then top with the vegetables and peanut sauce.

Nutrition Facts : Calories 374 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

BANG, BANG CHICKEN SALAD



Bang, Bang Chicken Salad image

Make and share this Bang, Bang Chicken Salad recipe from Food.com.

Provided by Chef mariajane

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 tablespoons honey dijon mustard
3 tablespoons peanut oil
1 tablespoon toasted sesame oil
1 tablespoon lime juice, freshly squeezed
1 tablespoon fresh ginger, finely garted
1 tablespoon soy sauce
2 cups cooked chicken, diced into 1/4 inch cubes (rotisserie, grilled or leftover)
2 cups napa cabbage, finely sliced (about 1/2 head)
1 1/2 cups roasted unsalted cashews
1/2 cup mandarin orange pieces, drained
1/4 cup cilantro leaf, stemmed, chopped
4 green onions, sliced finely
4 outer iceberg lettuce leaves
salt
red pepper flakes

Steps:

  • In large bowl, whisk together mustard, oils, lime juice, ginger and soy sauce. Just before serving, add chicken, cabbage, nuts, mandarin oranges, cilantro and green onions. Toss thoroughly and season to taste with salt and red pepper flakes.
  • Serve in leafy bowls if desired.
  • PRESENTATION FOR BLIND SERVINGS: Roll 3 tablespoons of salad in a Boston lettuce leaf and use chives to tie both ends like a firecracker.

Nutrition Facts : Calories 545.6, Fat 41.4, SaturatedFat 7.6, Cholesterol 52.5, Sodium 319.1, Carbohydrate 20.9, Fiber 2.9, Sugar 6.4, Protein 27.2

BANG BANG CHICKEN SALAD



Bang Bang Chicken Salad image

Traditionally bashed with a heavy mallet to make it easier to shred the chicken, this popular street snack is named after the 'bang' sound as the mallet hits the board!

Provided by English_Rose

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

1 large boneless skinless chicken breast
4 scallions, chopped
2 tablespoons peanut oil
2 small mild red chilies, seeds removed and chopped
1 inch piece gingerroot
1 teaspoon sesame seeds, toasted
1 tablespoon peanut butter, smooth
1 tablespoon sesame oil
1 teaspoon brown sugar
1 dash rice wine
2 ounces bean sprouts
3 scallions, shredded
2 ounces carrots, finely grated

Steps:

  • Place the chicken in a small saucepan, pour over enough water to cover and add a handful of chopped scallions.
  • Cover and poach the chicken for about six minutes over a low heat.
  • Remove the chicken from the pan, and when cool, finely shredded.
  • Heat the oil in a wok over a high heat and add the chopped chilies, ginger, toasted sesame seeds, peanut butter, sesame oil, brown sugar and rice wine to the pan.
  • Turn down the heat and bring the sauce to a simmer. Cook down for about 1-2 minutes before removing the wok from the heat and leaving the sauce to cool.
  • In a large pan of boiling water, blanch the beansprouts for a few seconds, drain and pat dry with a cloth. Mix the beansprouts with the scallions and carrots and divide the salad between four plates.
  • Top with the shredded chicken breast and drizzle over the peanut sauce before serving at room temperature.

Nutrition Facts : Calories 360.4, Fat 26.2, SaturatedFat 4.4, Cholesterol 34.2, Sodium 109.8, Carbohydrate 15.7, Fiber 3.9, Sugar 8.6, Protein 18.7

BANG BANG CHICKEN WITH SICHUAN SALAD



Bang bang chicken with Sichuan salad image

These Chinese-style drumsticks and thighs with spiced, shredded vegetables and a peanut chilli sauce are budget and barbecue-friendly

Provided by James Martin

Categories     Main course

Time 1h5m

Number Of Ingredients 16

1 tsp Sichuan peppercorn
1 large cucumber , peeled, deseeded and cut into matchsticks
2 large carrots , cut into matchsticks
1 bunch spring onion , shredded
1 tbsp sesame oil
juice ½ lime
handful chopped coriander
1kg pack chicken drumsticks and thighs
1 tbsp olive oil
1 tsp Chinese five-spice powder
140g chunky peanut butter
100ml low-sodium soy sauce
1 tbsp rice vinegar
1 tbsp toasted sesame oil
2 tbsp granulated sugar
2 red chillies , deseeded and finely chopped

Steps:

  • Toast the peppercorns in a small frying pan until they begin to darken. Remove and cool, then crush with a large pinch of salt using a pestle and mortar. Mix in a bowl with the cucumber. Set aside.
  • Put the chicken in a bowl and rub in the oil and five-spice, leaving to marinate for an hour or use straight away. Cook on the barbecue, turning regularly, for 35-40 mins until the juices run clear.
  • Whisk together all the ingredients for the sauce until smooth, adding water if needed.
  • Drain the cucumber and mix through the carrots, spring onions, sesame oil, lime juice and coriander. Serve everything on a big platter to share.

Nutrition Facts : Calories 603 calories, Fat 43 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 3.6 milligram of sodium

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