CILANTRO CHICKEN STIR FRY RECIPE
This CILANTRO CHICKEN STIR FRY recipe is an easy, delicious, and HEALTHY dinner you can make in just minutes! So much flavor and none of the fuss. Loaded with chicken, peppers, onions, and cilantro...yum!
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Dry your chicken on both sides with a paper towel and season with salt and pepper to taste.
- Heat 2 tablespoons olive oil in a large skillet over medium high heat. Add in chicken and cook each side until brown, about 2-3 minutes per side or until nearly cooked through. Remove chicken from the skillet and set aside.
- Add the remaining two tablespoons olive oil to the skillet along with the minced garlic. Stir to combine. Toss in all the veggies and stir while cooking until starting to brown and become tender.
- Add in the vinegar, soy sauce, and chicken broth, and stir to combine. Allow to simmer down for about one minute, then toss in the cilantro and stir.
- Return chicken to the skillet and nestle in the veggies, allowing to cook for 1-2 minutes more until chicken is fully cooked through and warmed.
- Serve over rice and enjoy!
Nutrition Facts : Calories 540 kcal, Carbohydrate 10 g, Protein 33 g, Fat 39 g, SaturatedFat 9 g, Cholesterol 127 mg, Sodium 596 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
CHICKEN CILANTRO STIR FRY
Steps:
- Cut chicken breast into thin slices and mix with soy sauce, honey, oil and Gourmet Garden Cilantro Stir-In Paste.
- Heat a large nonstick skillet on medium-high heat. Stir-fry chicken, red and green pepper, baby corn and snowpeas for 10-15 minutes or until chicken is cooked through and vegetables have softened.
- Mix together Gourmet Garden Chili Pepper Stir-In Paste, rice wine, and sesame oil. Add to Stir-fry mixture and cook until well blended.
- Serve with cooked rice, if desired.
THAI CHICKEN STIR FRY WITH COCONUT MILK AND CILANTRO
This recipe came from the Vancouver Six O'clock cookbook. These recipes were compiled by our local newspaper.
Provided by Abby Girl
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare the vegetables and chicken.
- Brown sauce: Combine the ingredients and set aside.
- In a large skillet or wok, add 2 T of the oil. Let it heat up until sizzling. Carefully add the chicken and stir fry until chicken is partially cooked. Remove to a plate.
- Add 2 T more of the oil to the skillet and let it heat up. Add the onions and garlic; stir fry for 2 minutes Add the broccoli and pepper and stir fry for 2 minutes. Add the chicken back to the wok and add a little bit of water -- close the lid of the skillet and steam cook, until veggies and chicken are almost cooked.
- Add the cilantro and coconut milk and cook until heated through and chicken is cooked.
Nutrition Facts : Calories 478.1, Fat 34.4, SaturatedFat 12.8, Cholesterol 72.6, Sodium 771.3, Carbohydrate 16.3, Fiber 2.4, Sugar 7.9, Protein 28.4
CILANTRO CHILI CHICKEN STIR FRY
Wanted to create a recipe that would higher my intake of vegetables, have lots of flavour and be good to my fussy DHs' waistline and I came up with this! Add more vegetables too if you like. I love lots of Sauce, so cut down the amount of Sauce if not to your liking. I have this without Rice but, of course, you can!! Hope you like it.
Provided by barnybrit
Categories One Dish Meal
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- Bring a pan of water to the boil. Par boil the Broccoli, when just tender, remove to a bowl of COLD water. Repeat this with the Beans and Carrot until just Tender and again, cool immediately in COLD water and drain. Set these aside.
- Mix together the Seasoning Sauce in a bowl and set aside.
- In a bowl, add the Chicken, Ginger and Garlic and mix together.
- In a Wok or large skillet, add the Oil to a high heat. When hot, add the Onions and Peppers. Fry for about 2 minutes.
- Add the Chicken and Fry for 2 to 3 minutes, stirring often.
- Add the drained Vegetables to the Pan and fry for another 2 minutes.
- Pour in the Seasoning Sauce, chilies and Cilantro and cook for another minute or so.
- Make sure the chicken is cooked through.
- Serve on it's own or with Rice or Noodles if you prefer.
Nutrition Facts : Calories 525.4, Fat 16.2, SaturatedFat 2.4, Cholesterol 75.5, Sodium 3759.5, Carbohydrate 56, Fiber 13.1, Sugar 19, Protein 41.1
CILANTRO-LIME CHICKEN
This is from Diabetic Cooking. I haven't made it but it sounds like it would be good chicken meat for fajitas?
Provided by BeansnRice
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut each chicken breast into 8 pieces.
- Cut each onion into 8 wedges.
- Remove three strips of peel from the lime with vegetable peeler and cut into very fine shreds.
- Juice lime and set aside 2 tablespoons of juice.
- Preheat a wok or large skillet and add oil to pan.
- Once oil is heated (about 30 seconds) add chicken, jalapeno and gingerroot.
- Stir-fry over medium-high heat until chicken is no longer pink (about 3-5 minutes).
- Reduce heat and add onions.
- Stir-fry about 5 more minutes.
- Add lime peel, reserved juice and chopped cilantro; stir-fry about 1 minute.
- Add soy sauce and sugar, mixing well until heated through.
Nutrition Facts : Calories 220.5, Fat 8.6, SaturatedFat 0.9, Cholesterol 68.4, Sodium 378.3, Carbohydrate 7.1, Fiber 1.1, Sugar 2.8, Protein 28.2
SPICY THAI BASIL, CHICKEN & NOODLE STIR-FRY
This is a recipe I got off the Thai Kitchen red rice noodles box. It's fantastic and very authentic tasting. It's also good with regular rice noodles and Asian wheat noodles. I've made it with Italian sweet basil, and also by substituting cilantro for the basil. Both are very good. I haven't tried it yet, but I think this would be great served with crushed peanuts sprinkled on top. I'm posting the recipe here for safekeeping.
Provided by Goody2shz
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- 1. Mix sugar, lime juice and fish sauce in small bowl. Set aside. Bring large pot of water to boil. Remove from heat. Add red rice noodles, stirring to separate noodles in water. Let stand 5 to 7 minutes or until noodles are tender but firm. (If you are using Asian wheat noodles, you will need to actually cook them for 5-7 minutes rather than merely letting them soak in hot water.) Drain well. Place in serving bowl. Set aside.
- 2. Meanwhile, heat oil in large skillet or wok on medium-high heat. Add garlic and chile; stir fry 15 seconds or until fragrant. Add chicken, carrots and green onions; stir fry 3 to 5 minutes or until chicken is cooked through.
- 3. Stir in fish sauce mixture; stir fry 1 minute. Add basil (or cilantro); stir fry 30 seconds or until basil (or cilantro) is wilted. Add to noodles in bowl; toss to coat. Serve immediately.
- Tip: Thai basil has dark green leaves with purple stems and has a licorice flavor. It can be found in most Asian markets. If unavailable, substitute Italian basil.
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