Chicken Chopped Salad With Spicy Sundried Tomato Pesto Dressing Food

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CHICKEN CHOPPED SALAD



Chicken Chopped Salad image

An EASY chopped salad with so much FLAVOR and CRUNCH topped with PERFECT juicy oven-baked chicken that's ready in 15 minutes!! Homemade honey apple cider vinaigrette adds the finishing touch!!

Provided by Averie Sunshine

Categories     Sides, Salads & Vegetables

Time 25m

Number Of Ingredients 22

1 1/2 pounds boneless skinless chicken breasts (I used 2 large breasts)
3 tablespoons olive oil
kosher salt, to taste
freshly ground black pepper, to taste
3 tablespoons light brown sugar, packed
1 to 1.5 tablespoons chili powder
1 teaspoon paprika or smoked paprika
1 teaspoon cumin
1/2 teaspoon garlic powder
1/8 teaspoon cayenne pepper, optional and to taste
10 ounces fresh lettuce (I used a bagged greens mixture with cabbage and shredded carrots)
1 to 1 1/2 cups diced tomatoes (I used halved cherry tomatoes; use Roma, regular, or your favorite tomatoes)
1 medium cucumber, peeled and diced into bite-sized pieces
1 medium bell pepper, seeded and diced or sliced into bite-sized pieces (I used yellow; any color is fine)
1 medium ripe avocado, diced or sliced into bite-sized pieces
croutons, optional and to taste
1/4 cup olive oil
1/4 cup honey
1/4 cup apple cider vinegar
2 teaspoons mustard (I prefer dijon but honey mustard will work)
3/4 teaspoon kosher salt, or to taste
3/4 teaspoon freshly ground black pepper, or to taste

Steps:

  • Preheat oven to 425F (use convection if you have it) and line a baking sheet with foil (optional but highly recommended, see Notes below)) for easier cleanup.
  • Place the chicken on the baking sheet, and pound to an even thickness. I use an empty wine bottle, but a meat pounder or tenderizing tool, a rolling pin, or a heavy frying pan all work. The chicken doesn't need to be pounded 'thin', but it needs to be of pounded to a uniform thickness so it all cooks through at the same time.
  • Evenly drizzle the chicken with olive oil and generously season with salt and pepper; set aside.
  • To a small bowl, add the remaining ingredients, stir to combine, and evenly spoon the dry rub over the chicken on both sides. I add a bit more to the side that's facing up than the side that's on the bottom in contact with the baking sheet.
  • Bake for about 15 minutes, or until chicken is cooked through (165F) and done.
  • Allow chicken to rest for 5 to 10 minutes before slicing into it (cover with foil if desired to keep it warmer). Resting the chicken really helps lock in the juices and moisture so don't skip this step.
  • While chicken bakes, to a large platter or bowl, add the lettuce, and chop the vegetables and add them to the bowl, and optionally add the croutons.
  • When chicken is done resting, slice it and add it to the bowl. Make sure to get any run off juices from the sheet pan into the salad bowl because there is a ton of flavor in the juices.
  • To a small jar or container with a lid (a canning jar works great), add all ingredients, put the lid on and shake vigorously until combined; taste vinaigrette and tweak as necessary to taste. If it is at all flat, it likely needs more salt. Alternatively, use your favorite store bought vinaigrette or dressing.
  • Drizzle the vinaigrette over the salad as desired (you may not need all of it), toss to combine, and serve immediately.

Nutrition Facts : Calories 746 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 39 grams fat, Fiber 9 grams fiber, Protein 57 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 942 milligrams sodium, Sugar 31 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat

ONE-PAN CHICKEN WITH CREAMY SUN-DRIED TOMATO PESTO SAUCE



One-Pan Chicken with Creamy Sun-Dried Tomato Pesto Sauce image

Provided by Heidi

Number Of Ingredients 11

2 cups dried fusilli pasta
3-4 skinless (boneless chicken breasts (1 3/4 to 2 pounds))
kosher salt and freshly ground black pepper
10 baby bella or cremini mushrooms (cleaned, stemmed and sliced)
2 tablespoons extra virgin olive oil
1 tablespoon butter
1 1/3 cup half and half
1 jar DeLallo Simply Pesto Sun-Dried Tomato with Olive (6.35 ounces)
2 cups fresh baby spinach leaves
1/4 cup crumbled goat cheese (1-2 ounces)
Italian flat leaf parsley for garnish

Steps:

  • Cook pasta according to package directions, drain and set aside.
  • In a large skillet heat 1 tablespoon of the oil and 1 tablespoon of the butter over medium heat. Add the mushrooms and cook for 3-4 minutes, stirring once or twice then transfer to a bowl.
  • Meanwhile, season chicken with kosher salt and freshly ground black pepper. Heat the remaining tablespoon of oil to the pan and add the chicken. Cook for about 12-15 minutes or until no longer pink (165 degrees F), turning once. Remove the chicken from the skillet and transfer to a plate.
  • Add the half and half to the skillet and whisk in the DeLallo Simply Pesto Sun-Dried Tomato with Olive. Season with kosher salt to taste and cook for 2 to 3 minutes then return the mushrooms and chicken to the sauce and mix to coat. Cook for 3 to 5 minutes or until sauce has reduced slightly. Mix in the spinach. If desired add the cooked pasta to the pan and stir to coat or serve the chicken and sauce over the plain pasta. Garnish with crumbles of goat cheese and parsley.

SPICY RED PESTO PASTA



Spicy Red Pesto Pasta image

Today, pesto describes many sauces that don't necessarily adhere to the traditional formula of cheese, basil, nuts and olive oil. This red version, which is inspired by pesto alla Siciliana, the scarlet cousin of green pesto Genovese, leans on sun-dried tomatoes, nuts and tangy roasted red peppers and uses basil as a garnish only. Though pesto is traditionally pounded by hand, a food processor simplifies the effort. This pasta sauce is versatile: Crown it with lemon zest for brightness, or stir in heavy cream for extra richness. Should you find yourself with extra pesto, drizzle it over steak, slather it on sandwiches or serve it alongside a cheese board or crudités.

Provided by Alexa Weibel

Categories     dinner, weekday, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

2/3 cup plus 1 tablespoon extra-virgin olive oil
1/2 cup drained jarred, oil-packed sun-dried tomatoes (about 3 1/2 ounces), roughly chopped
1/2 cup coarsely chopped walnuts (a scant 2 1/2 ounces)
3 tablespoons double-concentrated tomato paste (or 1/3 cup tomato paste)
3 garlic cloves, roughly chopped
1 teaspoon red-pepper flakes
Kosher salt and black pepper
1/2 cup drained chopped, jarred roasted red peppers (about 4 ounces)
1 1/2 ounces finely grated Parmesan (about 1 packed cup), plus more for serving
1 pound rigatoni, orecchiette or other shaped pasta
Sliced fresh basil leaves, for serving
Fresh lemon zest, for serving (optional)

Steps:

  • Bring a large pot of water to a boil. Prepare the pesto: In a large skillet, heat 1 tablespoon of the oil over medium-high. Add the sun-dried tomatoes, walnuts, tomato paste, garlic and red-pepper flakes. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper and cook, stirring, until mixture is toasted and fragrant, about 5 minutes. Transfer the mixture to a bowl to let cool for a few minutes.
  • Add the roasted red peppers and Parmesan to a food processor. Top with the cooled tomato mixture and the remaining 2/3 cup olive oil, and pulse the mixture until you form a paste. (It makes 2 cups.)
  • Season the boiling water generously with salt, then add the pasta and cook until al dente. Reserve 1 1/2 cups pasta water, then drain the pasta.
  • Return the pasta to the pot, along with about 1 1/2 cups of the red pesto and 1 cup of the pasta water, and stir vigorously until the sauce is glossy and the pasta is evenly coated. Stir in additional pesto or pasta water to taste. Season to taste with salt and pepper.
  • Divide among bowls, sprinkle with Parmesan and top with torn basil. Shave some fresh lemon zest on top, if using. Serve immediately.

SPICY SUN-DRIED TOMATO CHICKEN ALFREDO



Spicy Sun-Dried Tomato Chicken Alfredo image

A flavourful all-in-one pasta dish with a bit of a kick. This is one of my 20 minute wonder meals that pleases anyone that I have served it to. It takes a bit to get the timing perfected, depending on the noodles you use but once you have it down-pat, it's great. If you're not into the spices, just omit them and it's still excellent. My kids always ask for seconds.

Provided by Claire_Beauchamp in

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 (16 ounce) jar Classico Alfredo with sun dried tomatoes
2 boneless skinless chicken breasts, cubed
1/2 onion, thinly sliced
2 garlic cloves, crushed
1 teaspoon season salt
1/2 jalapeno pepper, finely chopped (optional)
1 teaspoon tandoori masala (optional)
1/2 teaspoon hot red pepper (optional)
3 sun-dried tomatoes
1 cup california-blend frozen vegetables
2 cups rotini noodles, uncooked
1 tablespoon extra virgin olive oil

Steps:

  • Put on a large pot of salted water on to boil.
  • In a skillet or frying pan, somewhere between medium to maximum (depends on the stove-top), put the olive oil.
  • Saute the onions, garlic, jalepeno and chicken meat for 10 minutes.
  • By this time, the water should be boiling. Add in the rotini noodles.
  • Add the sun-dried tomatoes to the pasta water.
  • Add tandoori spice, hot pepper and seasoning salt. Saute for a couple more minutes and then reduce heat to minimum.
  • Remove the sun-dried tomatoes from the pasta water and chop finely. Set aside.
  • In the last 2 minutes of the cooking time for the pasta, add the frozen vegetables.
  • Drain the pasta and vegetables and return to the large pot.
  • Stir in pasta sauce.
  • Mix in chicken, onion, garlic.
  • Serve.

Nutrition Facts : Calories 262.4, Fat 4.8, SaturatedFat 0.8, Cholesterol 34.2, Sodium 72.6, Carbohydrate 34.1, Fiber 1.8, Sugar 1.9, Protein 19.5

SUN-DRIED TOMATO DRESSING



Sun-Dried Tomato Dressing image

This thick dressing doubles as a topping for burgers or as a dipping sauce for shrimp. Thin with a 1/2 cup water if you like a thinner dressing. Taken from Relish magazine.

Provided by tinebean21

Categories     Salad Dressings

Time 7m

Yield 1 cup

Number Of Ingredients 10

1/2 cup sun-dried tomato packed in oil
1/2 cup apple cider vinegar or 1/2 cup red wine vinegar
1 shallot
4 basil leaves
1 teaspoon chopped chives
1 garlic clove, crushed
1 teaspoon sugar (optional)
1/2 teaspoon salt
1/8 teaspoon fresh coarse ground black pepper
1/2 cup extra virgin olive oil

Steps:

  • Combine all ingredients except oil in a blender or food processor. Pulse until all tomatoes are finely chopped.
  • Add oil, a little at a time. Pulse until thick and well blended.

SUN-DRIED TOMATO CHICKEN SALAD



Sun-Dried Tomato Chicken Salad image

This simple chicken salad is highlighted by the sophisticated taste of sun dried tomatoes & asiago cheese. Toasted pine nuts provide the crunch. This would be great on a bed of fresh spinach, in a panini sandwich or on sourdough bread. Developed for the RSC#11 contest.

Provided by Tinkerbell

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 boneless skinless chicken breast halves
3/4 cup chicken stock
3/4 cup white wine
3/4 cup sun-dried tomato (not packed in oil)
1/2-3/4 cup mayonnaise
2 shallots, peeled & finely chopped
1/2 cup asiago cheese, shredded
1/3 cup pine nuts
salt & pepper
6 -8 ounces fresh spinach leaves

Steps:

  • Preheat oven to 350 degrees.
  • Place chicken in shallow baking dish, add chicken stock & white wine.
  • Bake uncovered in preheated oven for 10 minutes.
  • Add sun dried tomatoes to dish (sprinkle them around the chicken so they are soaking in the wine & broth.
  • Return to oven & bake uncovered for an additional 10-20 minutes or until juices run clear.
  • When chicken is fully cooked, remove to plate or cutting board & shred using two forks.
  • Set chicken aside & chop softened tomatoes into 1/2 inch pieces.
  • In medium bowl stir together mayonnaise, chopped tomatoes, salt & pepper, pine nuts, shallots & asiago cheese.
  • Serve on a bed of fresh spinach leaves or sandwich chicken salad mixture & spinach between two slices of fresh bread.

Nutrition Facts : Calories 386.6, Fat 20.8, SaturatedFat 2.7, Cholesterol 65.6, Sodium 625.2, Carbohydrate 20.1, Fiber 2.6, Sugar 7.4, Protein 24.6

GRILLED CHICKEN CHOPPED SALAD



Grilled Chicken Chopped Salad image

Layered desserts always grab my family's attention, but salads? Not so much. I wondered if I could get everyone on board by presenting a healthy salad in an eye-catching way. I'm happy to say that it worked. -Christine Hadden, Whitman, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 pound chicken tenderloins
6 tablespoons zesty Italian salad dressing, divided
2 medium zucchini, quartered lengthwise
1 medium red onion, quartered
2 medium ears sweet corn, husks removed
1 bunch romaine, chopped
1 medium cucumber, chopped
Additional salad dressing, optional

Steps:

  • In a bowl, toss chicken with 4 tablespoons dressing. Brush zucchini and onion with remaining 2 tablespoons dressing., Place corn, zucchini and onion on a grill rack over medium heat; close lid. Grill zucchini and onion 2-3 minutes on each side or until tender. Grill corn 10-12 minutes or until tender, turning occasionally. , Drain chicken, discarding marinade. Grill chicken, covered, over medium heat 3-4 minutes on each side or until no longer pink., Cut corn from cobs; cut zucchini, onion and chicken into bite-sized pieces. In a 3-qt. trifle bowl or other glass bowl, layer romaine, cucumber, grilled vegetables and chicken. If desired, serve with additional dressing.

Nutrition Facts : Calories 239 calories, Fat 5g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 276mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges

CHICKEN WITH SUN-DRIED TOMATO DRESSING



Chicken With Sun-Dried Tomato Dressing image

This is a quick and easy meal to make. I have cooked chicken with sun-dried tomato and oregano dressing for some time, but found a recipe in Chatelaine with the dried seasonings added. Original recipe called for 4 cloves of garlic, but I found that a bit much. I would only use 4 cloves if they were small. Wonderful flavor. Serve this with steamed green beans and rice pilaf.

Provided by heather in Ont

Categories     Chicken

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken legs or 4 chicken thighs
1/2 cup bottled sun-dried tomato and oregano salad dressing
1 (1 tablespoon) bottle chopped garlic or 2 garlic cloves, minced
1 teaspoon dried Italian seasoning
1 teaspoon salt
1 teaspoon ground black pepper
1/2 cup chopped fresh basil (optional)

Steps:

  • Using sharp knife, make 2 or 3 slashes in each piece of chicken.
  • Place chicken in a large plastic bag, then pour dressing overtop chicken.
  • Sprinkle with garlic, Italian seasoning, salt and pepper.
  • Seal bag and shake or massage bag to mix spices and evenly coat chicken.
  • Refrigerate chicken in the bag with marinade at least 1 hour (preferably overnight) When ready to cook, heat barbeque to medium heat.
  • Remove chicken from marinade and pour remaining marinade into a small bowl.
  • Barbeque with lid closed 10 minutes.
  • Brush tops of chicken with remaining marinade, then turn chicken.
  • Turn chicken occasionally, while grilling 20 to 30 minutes.
  • Before serving sprinkle with basil.
  • Can be done in the oven at 350 degrees for approximately.
  • 40-45 min depending on size of chicken pieces.

CHICKEN CHOPPED SALAD



Chicken Chopped Salad image

Lime dressing gives lively flavor to this crunchy salad tossed with peaches, peppers and peanuts. The unusual combination is a great way to use up leftover chicken or turkey and packs well for lunches or picnics. It's also terrific with the addition of grapefruit sections or pineapple tidbits. -Diane Halferty, Corpus Christi, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

2 cups chopped or torn mixed salad greens
2 cups chopped cooked chicken
1 cup chopped celery
1 can (15-1/4 ounces) peaches, drained and chopped
1 cup chopped sweet red or yellow pepper
1/3 cup thawed limeade concentrate
1/4 cup canola oil
2 tablespoons white vinegar
2 to 3 tablespoons minced fresh cilantro
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon salt
1/2 cup dry roasted peanuts

Steps:

  • In a large salad bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the limeade concentrate, oil, vinegar, cilantro, ginger and salt; shake well. Pour over salad and toss to coat. Sprinkle with peanuts.

Nutrition Facts :

CHICKEN CHOPPED SALAD WITH SPICY SUNDRIED-TOMATO PESTO DRESSING



CHICKEN CHOPPED SALAD WITH SPICY SUNDRIED-TOMATO PESTO DRESSING image

Categories     Salad     Chicken     Pepper     Tomato     Low Carb     Quick & Easy     Lunch     Healthy

Yield 2 people

Number Of Ingredients 19

SALAD:
2 stalks celery, 1/2" dice
1 c grape tomatoes, halved
1 green bell pepper, 1/2" dice
1 red bell pepper, 1/2" dice
1/2 cucumber in 1/2" dice
1/2 c flat leaf parsley, loosely chopped
1/3 c sliced toasted almonds
1/4 c grated Parmesan cheese
1 chicken breast
1/2 medium onion in 1/2" dice
Dash of olive oil
DRESSING:
2-3 tbsp sun-dried tomato pesto
1 tbsp olive oil mayo
1 tbsp reduced fat sour cream
1 tsp lemon juice
1/2 tsp sriracha chili paste
Salt & Pepper to taste

Steps:

  • 1. Put chicken breast, lightly salted & peppered, into ZipLock Zip n' Steam bag, with a shake or two of olive oil and the chopped onion, shake bag to make sure the chicken and onions are well-coated in the olive oil. Microwave on high 3 minutes, pull out and set aside to cool. 2. Toss veggies and parsley together in mixing bowl and set aside. 3. In smaller mixing bowl whisk together dressing ingredients, adjusting to desired taste & consistency. 4. Cut the steamed chicken breast into 1/2" dice, and add (with the onions) to the veggies, and toss. 5. Fold in dressing until everything is evenly coated (I like to add it in thirds so that I don't overdress,) and then toss in the almonds and the grated Parmesan. 6. Enjoy! (I occasionally like to serve it on a bed of chopped romaine, but it's great plain too, if you're in a hurry.)

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