Chicken Broiled Or Grilled Pollo Sabroso Food
CHICKEN- BROILED OR GRILLED POLLO SABROSO
Steps:
- Season chicken with vinegar and soy sauce. Add sazon, a generous amount of adobo, garlic powder, oregano and adobo and mix well. (Don't use your hands or they will turn orange) Let chicken marinade at least 20 minutes. Broil or grill on low until chicken is cooked through, careful not to burn. Enjoy with rice and salad
Nutrition Facts : Calories 28 calories, Fat 0.0644724999616 g, Carbohydrate 3.70307949786112 g, Cholesterol 0 mg, Fiber 0.569519989469411 g, Protein 3.06134999596416 g, SaturatedFat 0.011213999995776 g, ServingSize 1 1 Serving (42g), Sodium 1341.76874785498 mg, Sugar 3.13355950839171 g, TransFat 0.016638499989248 g
BROILED OR GRILLED POLLO SABROSO RECIPE
You have the choice to either broil or grill this pollo sabroso dish. Chicken thighs are seasoned with Spanish spices for truly delicious main dish.
Provided by Valerie Hoffman
Categories Broil
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Season chicken with vinegar and soy sauce.
- Add sazon, adobo, garlic powder, oregano and adobo and mix well.
- Let chicken marinate for at least 15 minutes.
- Broil or grill on low for about 30 minutes or until chicken is cooked through, turning halfway. Enjoy with rice and salad.
Nutrition Facts : Carbohydrate 0.82g, Cholesterol 189.14mg, Fat 32.07g, Fiber 0.07g, Protein 32.08g, SaturatedFat 8.73g, ServingSize 6.00, Sodium 253.60mg, Sugar 0.00, UnsaturatedFat 13.40g
CHEF JOHN'S BROILED CHICKEN
The next time rain ruins your dream of a grilled chicken dinner, I hope you fire up your broiler and give this easy, alternative method a try. Not only are you getting the same intense, direct heat, but you also have more control, since you can adjust how far the chicken is from the flame. I prefer the meat about 7 to 8 inches under the heating element, but feel free to adjust as needed. Garnish with freshly squeezed lemon juice and fresh oregano.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 40m
Yield 6
Number Of Ingredients 3
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Spread onion slices in a single layer on the bottom of a baking dish. Season chicken with salt. Place chicken halves, skin-side down, over onion rings.
- Cook chicken in the preheated oven, turning every 7 minutes, until caramelized, no longer pink at the bone, and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 583.5 calories, Carbohydrate 1.1 g, Cholesterol 105.8 mg, Fat 51.9 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 14.6 g, Sodium 83.3 mg, Sugar 0.5 g
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