CHICKEN BLT WRAPS WITH AIOLI
Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
- Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
- Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
Nutrition Facts : Calories 390, Carbohydrate 31 g, Cholesterol 40 mg, Fat 3 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 1250 mg, Sugar 5 g, TransFat 1 g
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
BEST BLT CHICKEN PANINI
Transform an ordinary BLT into a gourmet sandwich by partnering it with a chicken panini. Use crusty bread, thinly-sliced roasted chicken from the deli, and those traditional BLT ingredients. The whole family will enjoy this quick and easy sandwich.
Provided by lutzflcat
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 6 to 8minutes. Drain bacon slices on paper towels.
- Spread mayonnaise on one side of the 4 slices of bread. Layer chicken slices, Swiss cheese, lettuce, tomato, and bacon, in that order, over 2 slices of bread. Place the remaining 2 bread slices on the top, mayonnaise side down.
- Heat a panini press over medium-high heat and coat with cooking spray. Place sandwiches inside. Cook until heated through and the cheese starts to melt, 5 to 7 minutes.
- Cut panini in half and serve immediately.
Nutrition Facts : Calories 704.9 calories, Carbohydrate 63.4 g, Cholesterol 103 mg, Fat 28.3 g, Fiber 3.8 g, Protein 44.5 g, SaturatedFat 10.4 g, Sodium 2530.5 mg, Sugar 4 g
CHICKEN BLT WRAP (WITH OR WITHOUT THE "T!")
I came up with this for lunch today & it was so delicious I thought I'd share it! I am not a tomato fan, so that's why I said it was optional! I had this with a few baked Cheetos & a salad, but this would probably be great with some soup! This is a very "full" wrap, so please use both hands when eating to avoid a mess :-).
Provided by LUVMY2BOYS
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix first three ingredients together
- Spread half of ranch mix on tortilla, leaving a 1/2 inch border on edge
- Layer rest of ingredients in this order: lettuce, chicken, bacon, then cheese. Top with rest of ranch mix. Fold sides over.
- Enjoy!
- If wanting to use a tomato, for a "real" BLT, you can probably add it at the end or put it in after the lettuce!
Nutrition Facts : Calories 482.7, Fat 26.5, SaturatedFat 7.9, Cholesterol 110.2, Sodium 865.7, Carbohydrate 28.6, Fiber 0.4, Sugar 1.6, Protein 31.4
CHICKEN BLT WRAPS
Make and share this Chicken BLT Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.
Nutrition Facts : Calories 389.1, Fat 14.6, SaturatedFat 4, Cholesterol 63.5, Sodium 507.7, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 26.5
BLT WRAPS
I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.
Provided by Karen
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
- Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.
Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g
CHIPOTLE BLT WRAPS
BLT sandwiches are so good, but they can make a lot of messy crumbs from the toasted bread. Since we also love wraps, I decided to make BLT's using tortillas instead. Warming the wraps a little makes them easy to work with. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine romaine, tomatoes and bacon. Add mayonnaise; toss to coat., Spoon about 1 cup romaine mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately.
Nutrition Facts : Calories 306 calories, Fat 15g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 689mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein.
GRILLED CHICKEN BLT WRAPS
A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!
Provided by James Roos
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.
- Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle, about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.
- Combine chicken, corn, lettuce, bacon, avocado, tomatoes, and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.
- To assemble, place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.
Nutrition Facts : Calories 820.7 calories, Carbohydrate 44.6 g, Cholesterol 103.4 mg, Fat 53.8 g, Fiber 7.6 g, Protein 40.1 g, SaturatedFat 12 g, Sodium 1732.3 mg, Sugar 5.1 g
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