Chicken Bean Cabbage Soup Food

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SIMPLE CHICKEN AND WHITE BEAN SOUP



Simple Chicken and White Bean Soup image

A simple chicken and bean soup with a little kick. This soup is great on a cold evening after a busy day. This recipe was shared with me by a friend I truly miss.

Provided by MaxMama

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, chopped
2 teaspoons chopped garlic
4 skinless, boneless chicken breast, chopped
2 (14.5 ounce) cans great Northern beans
20 ounces chicken broth
1 (4 ounce) can chopped green chiles (such as Old El Paso®)
12 sprigs cilantro, chopped
2 teaspoons salt
½ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a large pot over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes. Remove onion and garlic to a small bowl.
  • Stir chicken into any remaining oil in the pot; cook and stir until completely browned, 5 to 7 minutes. Return onion mixture to the pot; add beans, broth, chiles, cilantro, salt, and cayenne pepper.
  • Bring the soup to a boil, reduce heat to medium-low, and cook until the beans are very tender and the chicken cooked through, about 20 minutes.

Nutrition Facts : Calories 302.8 calories, Carbohydrate 34 g, Cholesterol 42.9 mg, Fat 7 g, Fiber 7.7 g, Protein 26.5 g, SaturatedFat 1.3 g, Sodium 1495.8 mg, Sugar 2.7 g

FRENCH WHITE BEAN AND CABBAGE SOUP



French White Bean and Cabbage Soup image

Make and share this French White Bean and Cabbage Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Greens

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium carrot, chopped
3 garlic cloves, minced
1 small green cabbage, cored and shredded
1 large yukon gold potato, peeled and diced
1 (15 1/2 ounce) can cannellini beans, drained and rinsed (or other white beans)
6 cups vegetable stock
3/4 teaspoon dried thyme
salt
fresh ground black pepper
1 teaspoon liquid smoke (optional)
1 tablespoon minced fresh parsley leaves

Steps:

  • Heat the oil in a large saucepan over medium heat.
  • Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
  • Transfer the cooked vegetables into a 6-quart slow cooker.
  • Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
  • Cover and cook on LOW for 8 hours.
  • Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.

WW SIMPLY FILLING SLOW COOKER BEAN & CABBAGE SOUP RECIPE



WW Simply Filling Slow Cooker Bean & Cabbage Soup Recipe image

This slow cooker bean and cabbage soup is easy, healthy & satisfying with just 198 calories, 0 WW Freestyle SmartPoints & works with Simply Filling.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Soup

Time 8h20m

Number Of Ingredients 8

2 cans (15 ounces each) white beans (cannellini or great northern), rinsed and drained
4 cups thinly sliced green cabbage
2 large carrots, thinly sliced
2 stalks celery, thinly sliced
2 cloves garlic, minced
4 cups reduced-sodium chicken or vegetable broth
1 can (14-1/2 ounces) diced tomatoes, undrained
Salt and Pepper to taste

Steps:

  • Ideal slow cooker size: 4- to 5-Quart.
  • First puree 1 can of the beans with a little water in your blender or food processor.
  • Combine the pureed beans and remaining ingredients in your slow cooker.
  • Cover and cook until the vegetables are tender, 4 to 6 hours on HIGH or 6 to 8 hours on LOW.

Nutrition Facts : ServingSize 1 generous cup, Calories 196 kcal, Carbohydrate 37.5 g, Protein 14.7 g, Fat 1.6 g, Fiber 9.2 g

CHICKEN CABBAGE SOUP



Chicken Cabbage Soup image

Hearty and comforting soup loaded with chicken, cabbage, veggies, and flavor.

Provided by Rena

Categories     Soup

Time 55m

Number Of Ingredients 14

1 pound Boneless Skinless Chicken Breast (chopped into large pieces to cook faster)
1 Tbsp Olive Oil
2 Celery Ribs (chopped)
1 medium Sweet Onion (diced)
1 Green Pepper (chopped)
2 medium Carrots (peeled and sliced)
1/2 medium Head Cabbage (chopped)
1 cup Frozen Peas (no need to thaw)
14 oz Marinara Sauce (one can)
6 cups Chicken or Vegetable stock
1/2 tsp. Garlic Salt
1/4 tsp. Garlic Powder
1/4 tsp. Pepper
Minced fresh parsley (optional)

Steps:

  • Heat oil in a Dutch oven or a soup pot over medium-high heat.
  • Add chicken and cook until golden brown and no longer pink in the inside, about 10-12 minutes. Set aside on a chopping board and shred it with 2 forks.
  • To the same pot add celery, carrots, green peppers, onions, and stir fry for about 5 minutes.
  • Stir in shredded chicken, cabbage, marinara sauce, and chicken stock. Stir well and cook for 15-20 minutes, or until cabbage is tender.
  • Add in frozen peas, garlic salt, garlic powder, and pepper, mix until well combined. Allow it to simmer for a few minutes more, just until peas are done.
  • Garnish with fresh parsley, then pour into warm bowls and serve.

Nutrition Facts : Calories 150 kcal, Carbohydrate 16 g, Protein 15 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 1176 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

CHICKEN SOUP WITH CABBAGE



Chicken Soup with Cabbage image

This soup will cure what ails you. Even if it's just hunger. Healthy, low carb, and great for a rainy day. I've been making this recipe for 30 years, and I think this is about as good as it gets. Enjoy with freshly baked biscuits.

Provided by Sandra Holding

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 2h40m

Yield 10

Number Of Ingredients 15

6 quarts water, divided
1 whole chicken, giblets removed
5 carrots, chopped
2 cups chopped cabbage
4 stalks celery, chopped
1 medium onion, chopped
¼ cup white wine
2 tablespoons chicken bouillon granules
2 tablespoons dried dill weed
1 tablespoon butter, or to taste
2 cloves minced garlic
1 tablespoon dried parsley
1 tablespoon ground thyme
2 teaspoons ground white pepper
2 bay leaves

Steps:

  • Fill a large pot with 4 quarts water. Add chicken; bring to a boil. Cook until chicken is coming apart, about 45 minutes. Remove from heat; remove chicken from pot and transfer to a platter. Put a lid on the pot and cover the chicken with plastic wrap. Refrigerate both until chicken is safe to handle, about 40 minutes.
  • Tear meat off the chicken bones. Skim excess fat off the top of the cooled broth. Add the last 2 quarts water, chicken meat, carrots, cabbage, celery, onion, wine, bouillon, dill, butter, garlic, parsley, thyme, white pepper, and bay leaves. Cook over medium heat until vegetables have softened, about 30 minutes.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 7.1 g, Cholesterol 51.5 mg, Fat 26.8 g, Fiber 2.1 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 333.1 mg, Sugar 3 g

ALL-IN-ONE CABBAGE WITH BEANS & CARROTS



All-in-one cabbage with beans & carrots image

Perfect with chicken or fish, there's no need to serve another side with this medley on the table

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 6

25g butter
4 rashers smoked streaky bacon , chopped
2 carrots , peeled and chopped into small chunks
1 Savoy cabbage , quartered, cored and shredded
400g can haricot bean , washed and drained
300ml chicken stock

Steps:

  • Heat the butter in a wide saucepan. Add the bacon and carrots, then sizzle for 3-4 mins until the bacon starts to crisp. Stir in the cabbage, cook for 2 mins until wilted, then add the beans. Pour over the stock, then simmer for about 5 mins until the beans are hot and the carrots are just cooked.

Nutrition Facts : Calories 169 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Protein 10 grams protein, Sodium 1.17 milligram of sodium

CHICKEN BEAN CABBAGE SOUP



Chicken Bean Cabbage Soup image

Make and share this Chicken Bean Cabbage Soup recipe from Food.com.

Provided by naturefood

Categories     < 30 Mins

Time 25m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 11

1/2 head raw green cabbage
2 ounces cooked chicken breasts
1 red bell pepper
3 tablespoons salsa
1 teaspoon salt
1/2 teaspoon pepper
1 cup cooked brown rice
1 cup pinto beans
1 tablespoon lemon juice
1 minced garlic clove
4 cups water

Steps:

  • combine all ingredients.
  • bring to boil.
  • simmer for 10 minutes.
  • serve!

Nutrition Facts : Calories 188.1, Fat 2.1, SaturatedFat 0.5, Cholesterol 11.9, Sodium 766.9, Carbohydrate 33.1, Fiber 8.4, Sugar 6.3, Protein 11.6

CHICKEN CABBAGE SOUP RECIPE



CHICKEN CABBAGE SOUP RECIPE image

This Chicken Cabbage Soup is low in carbs, low in calories, high in protein and full of flavor.

Provided by Evelyn @asimpletweak.com

Categories     Soup

Time 25m

Number Of Ingredients 8

1 pound chicken tenderloin
1 tablespoon salt (I use kosher salt)
2 cloves garlic
a pinch black pepper
1 cup carrots
1 cup cabbage
1 cup celery
4 cups water

Steps:

  • Cut the chicken tenderloin in bite-size pieces. Then, season with garlic, salt, and black pepper.
  • Dice the carrots, celery, and cabbage.
  • Over medium-high heat, add a teaspoon of oil in the soup pot. Add the chicken and stir occasionally while it cooks for three minutes, then add water.
  • Add all the vegetables and cook for about 15 to 20 minutes

Nutrition Facts : Calories 303 kcal, Carbohydrate 9 g, Protein 49 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 3867 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

ITALIAN PEASANT SOUP WITH CABBAGE, BEANS & CHEESE



Italian Peasant Soup with Cabbage, Beans & Cheese image

A well-stocked pantry is a good starting point for making a hearty homemade soup like this one--just add some fresh vegetables, bread and cheese and you've got dinner (and tomorrow's lunch).

Provided by EatingWell Test Kitchen

Categories     Healthy Italian Soup Recipes

Time 40m

Number Of Ingredients 9

2 19-ounce or 15-1/2-ounce cans cannellini beans, rinsed, divided
3 tablespoons extra-virgin olive oil, divided
1 medium onion, halved and sliced
4 cups shredded Savoy cabbage, (1/2 medium head)
3 cloves garlic, minced, plus 1 clove garlic, halved
3 14-1/2-ounce can reduced-sodium chicken broth, or 5 1/4 cups vegetable broth
Freshly ground pepper, to taste
8 1/2-inch-thick slices day-old whole-wheat country bread
1 cup grated fontina cheese, or 1/2 cup Parmesan cheese

Steps:

  • Mash 1 1/2 cups beans with a fork.
  • Heat 1 teaspoon oil over medium heat in a Dutch oven or soup pot. Add onion and cook, stirring often, until softened and lightly browned, 2 to 3 minutes. Add cabbage and minced garlic; cook, stirring often, until the cabbage has wilted, 2 to 3 minutes. Add broth, mashed beans and whole beans; bring to a simmer. Reduce heat to medium-low, partially cover and simmer until the cabbage is tender, 10 to 12 minutes. Season with pepper.
  • Shortly before the soup is ready, toast bread lightly and rub with the cut side of the garlic clove (lightly or heavily depending on taste). Divide toast among 8 soup plates. Ladle soup over the toast and sprinkle with cheese. Drizzle about 1 teaspoon oil over each serving. Serve immediately.

Nutrition Facts : Calories 304.8 calories, Carbohydrate 36.6 g, Cholesterol 15.7 mg, Fat 11.3 g, Fiber 9.9 g, Protein 15.7 g, SaturatedFat 3.7 g, Sodium 867.7 mg, Sugar 4.4 g

ONE-POT CHICKEN & CABBAGE SOUP



One-Pot Chicken & Cabbage Soup image

This simple, yet flavorful, chicken-cabbage soup is perfect for enjoying on a cold day. Sherry vinegar adds a touch of brightness and pairs well with the medley of vegetables. Serve with crusty bread.

Provided by Liv Dansky

Categories     Healthy Chicken Soup Recipes

Time 40m

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
1 cup chopped sweet onion
4 cups shredded cabbage
2 cloves garlic, minced
4 cups low-sodium chicken broth
2 medium Yukon Gold potatoes, peeled and chopped
1 medium turnip, peeled and chopped
¼ teaspoon salt
¼ teaspoon ground pepper
2 cups shredded cooked chicken
2 tablespoons sherry vinegar
4 tablespoons grated Parmesan cheese
Chopped fresh flat-leaf parsley leaves for garnish

Steps:

  • Heat oil in a large Dutch oven or pot over medium heat. Add onion; cook, stirring often, until translucent, about 6 minutes. Add cabbage and garlic; cook, stirring often, until the cabbage softens, about 6 minutes.
  • Stir in broth, potatoes, turnip, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer for 15 minutes. Stir in chicken; continue cooking until the potatoes and turnips are tender, about 5 more minutes. Remove from heat; stir in vinegar. Top each serving with Parmesan and garnish with parsley, if desired.

Nutrition Facts : Calories 359 calories, Carbohydrate 25 g, Cholesterol 64 mg, Fat 16 g, Fiber 5 g, Protein 31 g, SaturatedFat 3 g, Sodium 395 mg, Sugar 6 g

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From therecipes.info


TOMATO CABBAGE GREEN BEAN SOUP RECIPES | SPARKRECIPES
Member Recipes for Tomato Cabbage Green Bean Soup. Low fat. Serve with bread if desired. This recipe tries to copy the Olive Garden Minestrone Soup recipe . You can mix and match any of the vegetables you have on hand in the herbs, onion, garlic, broth and …
From recipes.sparkpeople.com


WEIGHT WATCHERS ZERO POINTS BEAN AND CABBAGE SOUP RECIPES ...
For the soup, you will need a slow cooker or 5 Quart or more. Firstly, make a puree of beans by adding a little amount of water in a food processor or blender. After that add all the ingredients in a slow cooker. Cover the cooker and cook soup for eight hours at LOW heat. After 8 hours you will get a nourishing and healthy soup on your dining ...
From thehonestfamily.com


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