Chicken Avocado Bacon Salad Food

HONEY MUSTARD CHICKEN, AVOCADO + BACON SALAD

HONEY MUSTARD CHICKEN, AVOCADO + BACON SALAD image

Make and share this HONEY MUSTARD CHICKEN, AVOCADO + BACON SALAD recipe from Food.com.

Provided by Lelandra

Categories Chicken

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1/3 cup honey
3 tablespoons whole grain mustard
2 tablespoons smooth and mild Dijon mustard
2 tablespoons olive oil
1 teaspoon minced garlic
salt (to season)
4 skinless and boneless chicken thighs or 4 chicken breasts
1/4 cup diced bacon, trimmed of rind and fat
4 cups romaine lettuce leaves, washed
1 cup sliced cherry tomatoes (or grape tomatoes)
1 large avocado, pitted and sliced
1/4 cup corn kernel
1/4 of a red onion, sliced

Steps:

Whisk marinade / dressing ingredients together to combine. Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as a dressing.
Heat a nonstick pan (or grill pan or skillet) over medium heat with about a teaspoon of oil and sear / grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.
Wipe pan over with paper towel; drizzle with another teaspoon of oil and fry the bacon until crispy.
Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, corn, onion strips and chicken.
Whisk 2 tablespoons of water into the remaining untouched marinade / dressing and drizzle over the salad. Sprinkle the bacon over the top and season with a little extra salt and cracked pepper (optional).

CHICKEN, BACON AND AVOCADO SALAD

Chicken, Bacon and Avocado Salad image

A very simple and delicious salad than can be used as a lunch or dinner. A meal in itself. Can use any seasoning for chicken- Tandori is my personal choice. Can also be made in individual bowls instead of one bowl and then served- this way you can custom make salad to suit individual, eg. hubby doesn't like avocado.

Provided by An_Net

Categories Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 (350 g) chicken breast fillets (350g each)
3 1/2 tablespoons olive oil
3 slices bacon, rashes
2 roma tomatoes
mixed salad green
2 avocados
1 tablespoon balsamic vinegar
50 g shaved parmesan cheese
seasoning, of choice (I use Masterfoods Tandori)

Steps:

Season chicken on both sides. Heat oil in frying pan and cook chicken over medium heat for 4-5 minutes on each side or until golden brown and cooked.
Cook bacon in same pan for 4 minutes or until crisp and golden. Drain on paper towels.
Gently toss tomato, lettuce, avocado and bacon together in bowl.
Cut chicken on the diagonal side into thin slices, then add to salad.
Pour balsamic vinegar over salad and toss again. Garnish with Parmesan and serve immediately.

Nutrition Facts : Calories 595, Fat 40, SaturatedFat 9.1, Cholesterol 124.1, Sodium 455.3, Carbohydrate 10.4, Fiber 7.1, Sugar 1.6, Protein 49.5

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