Chicken Apple Wraps Food

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CHICKEN WRAPS



Chicken Wraps image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts :

APPLE CHICKEN QUESADILLAS



Apple Chicken Quesadillas image

My sister came up with an easy recipe that can be served as a main course or an appetizer. People are surprised by the combination of chicken, apples, tomatoes and corn inside the crispy tortillas, but they love it. -Stacia Slagle of Maysville, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 medium tart apples, sliced
1 cup diced cooked chicken breast
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
1/2 cup fresh or frozen corn, thawed
1/2 cup chopped fresh tomatoes
1/2 cup chopped onion
1/4 teaspoon salt
6 flour tortillas (8 inches), warmed
Optional toppings: shredded lettuce, salsa and sour cream

Steps:

  • Preheat oven to 400°. Toss together first 8 ingredients. Place 3/4 cup mixture on half of each tortilla. Fold tortillas to close; secure with toothpicks., Place on a baking sheet coated with cooking spray. Bake until golden brown, 13-18 minutes, turning halfway through cooking. Discard toothpicks. Serve with toppings as desired.

Nutrition Facts : Calories 300 calories, Fat 10g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 475mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges

BAKED CHICKEN AND BACON-WRAPPED LADY APPLES



Baked Chicken and Bacon-Wrapped Lady Apples image

Categories     Chicken     Fruit     Herb     Bake     Dinner     Apple     Bacon     Fall     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 to 6 servings

Number Of Ingredients 9

8 thin slices bacon (from a 1/2-lb package)
12 lady apples (about 1 to 2 inches in diameter
6 chicken thighs (2lb; with skin and bones)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup unfiltered apple cider
1/2 cup cider vinegar
2 sprigs fresh marjoram plus 2 teaspoons chopped fresh marjoram, or to taste
1 tablespoon cold unsalted butter

Steps:

  • Put oven rack in middle position and preheat oven to 400°F.
  • Cook bacon in a 12-inch heavy skillet over moderate heat, turning over once, until edges are lightly browned but bacon is still flexible (it will continue to cook in oven), 6 to 8 minutes total. Transfer to paper towels to drain, reserving fat in skillet.
  • While bacon cooks, core apples, if desired, from bottom, with pointed end of a vegetable peeler or a paring knife, leaving stems intact. Wrap a slice of bacon around each of 8 apples, securing ends of bacon by piercing with stem or using half a wooden pick.
  • Brush a 3-quart (13- by 9-inch) shallow baking dish with some bacon fat, then add apples to dish and bake, uncovered, 10 minutes.
  • Meanwhile, pat chicken dry and sprinkle with salt and pepper. Heat bacon fat in skillet over moderately high heat until hot but not smoking, then cook chicken, turning over once, until browned, about 8 minutes total. Transfer chicken with tongs to baking dish, rearranging some of apples so that chicken fits in bottom of dish, and bake, uncovered, 5 minutes.
  • While chicken bakes, pour off fat from skillet and add cider, vinegar, and marjoram sprigs to skillet. Boil, stirring and scraping up brown bits, until reduced by half (about 3/4 cup), about 5 minutes. Pour sauce through a fine-mesh sieve into a measuring cup, pressing on and then discarding solids. Add butter and chopped marjoram to sauce, stirring until butter is melted. Pour sauce over chicken and apples and continue to bake, uncovered, until chicken is cooked through and apples are tender, about 20 minutes more.

CURRIED CHICKEN AND APPLE WRAPS



Curried Chicken and Apple Wraps image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

1/3 cup mango chutney
1/3 cup 2-percent plain Greek-style yogurt
1 tablespoon curry powder
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lime juice (about 1 large lime)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup canned garbanzo beans, rinsed, drained and coarsely chopped
1 cup (4 ounces) goat cheese, crumbled
1 cup chopped green onions
3/4 cup chopped fresh mint
3/4 cup diced cooked chicken
1/4 cup raisins
1/4 teaspoon hot sauce, optional
1 small head romaine lettuce, thinly sliced to yield about 4 cups
1 apple (unpeeled), diced into 1/4 inch pieces
Four 12-inch-diameter whole wheat wraps

Steps:

  • In a large bowl, combine the chutney, yogurt, curry powder, oil, lime juice, salt and pepper. Whisk until combined.
  • Add the garbanzo beans, goat cheese, green onions, mint, chicken, raisins, hot sauce, if using, lettuce and apples.
  • Spoon the filling into the center of each wrap, leaving a 2- to 3-inch border. Fold the bottom flap of the wrap up and over the filling. Fold in the sides and roll up tightly to enclose the filling. Cut each wrap in half and serve.

ONLINE ROUND 2 RECIPE - GRILLED CHICKEN AND APPLE WRAPS



Online Round 2 Recipe - Grilled Chicken and Apple Wraps image

Provided by Sandra Lee

Time 10m

Yield 2 servings

Number Of Ingredients 9

Reserved chicken tenders from Grilled Lemon Herb Chicken
Reserved red onion from Steamed Mahi Mahi with Vegetables
Reserved zucchini and squash from Steamed Mahi Mahi with Vegetables
1 apple, peeled and chopped
2 tablespoons low-fat mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon chopped fresh parsley leaves
Kosher salt and freshly ground black pepper
2 flour tortillas

Steps:

  • Chop the reserved chicken and vegetables and mix them all together along with the apple. In a small bowl, whisk together the mayonnaise, mustard, parsley, and salt and pepper, to taste. Toss with the chopped chicken mixture. Divide the mixture among the tortillas, wrap up, and enjoy.

CHICKEN WRAP



Chicken Wrap image

Make and share this Chicken Wrap recipe from Food.com.

Provided by PreciousInRopes

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 whole wheat tortilla
2 -3 ounces grilled chicken
1 ounce cheddar cheese (I use low fat)
1 -2 tablespoon lime salsa
fat free sour cream

Steps:

  • Spread sour cream on the tortilla.
  • Arrange the chicken in the center (I usually slice it thinly).
  • Spread the salsa over the chicken.
  • Then top off with cheese.
  • Fold up all flaps so nothing falls out, and stick it in the toaster oven. Or you can put it on the George Foreman grill until the cheese melts and the tortilla is crispy.
  • Let it cool off before you wrap it up, or it will get soggy by lunch time.

Nutrition Facts : Calories 358.7, Fat 14.5, SaturatedFat 6.9, Cholesterol 78, Sodium 772.3, Carbohydrate 26.7, Fiber 0.3, Sugar 0.6, Protein 29.3

CHICKEN APPLE WRAPS



Chicken Apple Wraps image

From a Facebook post. I looked everywhere on here for this recipe and saw it was not already here. So added it.

Provided by Sica6488

Categories     < 15 Mins

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1/2 cup cooked chicken breast, chopped
3 tablespoons fuji apples, chopped
2 tablespoons red grapes, chopped or 2 tablespoons black grapes
2 tablespoons crunchy peanut butter
1 tablespoon light mayonnaise or 1 tablespoon Greek yogurt
2 teaspoons honey
iceberg lettuce

Steps:

  • Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.
  • Spoon into open lettuce leaf, roll and serve.

Nutrition Facts : Calories 441.1, Fat 26.2, SaturatedFat 4.8, Cholesterol 64, Sodium 324.1, Carbohydrate 26, Fiber 3.3, Sugar 19.9, Protein 28.8

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