Mushroom Bouchees Food

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GARLIC & MUSHROOM BURGERS



Garlic & mushroom burgers image

A new idea for a veggie meal that everyone will enjoy, it's healthy and filling

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Snack, Supper

Time 20m

Number Of Ingredients 7

4 portobello or field mushrooms , stalks trimmed
1 tsp sunflower oil
50g vegetarian gruyère , grated
1 garlic clove , crushed
1 tbsp butter , softened
4 ciabatta or burger buns , split and toasted
lettuce , tomatoes and sliced red onion to serve

Steps:

  • Heat grill to high. Rub the mushrooms with oil; set on a baking sheet. Grill for 3 mins on each side until cooked, but still firm. Mix the cheese, garlic, butter and seasoning in a bowl, then spoon into the mushrooms. Grill until the cheese melts, then stuff into toasted buns with salad.

Nutrition Facts : Calories 228 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 1.05 milligram of sodium

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