Chicken And Refried Bean Enchiladas Food

CHICKEN & BEAN ENCHILADAS

Steps:

• Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and add the onions, peppers and half the garlic. Cook for 15 mins, stirring now and then until the veg has softened. Stir in the chipotle paste, then fry for 1 min more. Add the chicken strips, turning them over in the mixture so they cook through, about 5-10 mins.
• Stir in the beans, coriander and 150ml of the passata, then take the pan off the heat. Mix the rest of the passata with the remaining crushed garlic and the ketchup.
• Divide the mixture between the tortillas, then fold the sides in and roll them up. Pour half the passata sauce into a 22cm square baking dish, then place the enchiladas on top, side by side. Dot over the remaining sauce and sprinkle over the grated cheese, then bake for 25-30 mins until golden brown.

CHICKEN & REFRIED BEAN ENCHILADAS

Steps:

• Heat oil in a large skillet over medium heat. Cook onion for 3 to 5 minutes or until softened.
• Add chicken and cook, stirring occasionally until no longer pink.
• Sprinkle with taco seasoning mix, and stir in 1/2 cup (125 mL) water.
• Cook, stirring for 5 minutes or until sauce has thickened slightly; remove from heat.
• Place soft tortillas on work surface. Divide and evenly spread refried beans on tortillas.
• Divide chicken mixture among tortillas, and spoon along one half of each tortilla. Using 1 cup (250 mL) of the shredded cheese, divide and sprinkle evenly over chicken on each tortilla.
• Spread taco sauce packet contents on the bottom of a 9x13-inch (23x33 cm) baking dish.
• Roll each tortilla up jelly-roll-style, beginning at the end with the chicken.
• Place rolled tortillas seam-side-down in baking dish. Spoon taco sauce from jar evenly over tortillas. Sprinkle with remaining.
• Cover with foil and bake in a 350°F (180°C) oven for 25 minutes; remove foil and bake 10 minutes longer or until heated through

REFRIED BEAN AND CHEESE ENCHILADAS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
• Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
• Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
• Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
• Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.

CHICKEN ENCHILADAS

Steps:

• Heat 2 tbsp of the oil in your largest pan, then fry the onions, peppers, chopped chilli and coriander stalks with half the garlic for 10 mins until soft. Stir in 2 tsp ground coriander and 2 tsp cumin seeds, then fry for 1 min more. Meanwhile, in another frying pan, fry the chicken in the remaining oil, in batches, until browned - add it to the pan of veg as it is done.
• Stir the beans, sweetcorn, coriander leaves and 150ml of the passata into the veg and chicken. In a bowl, mix the rest of the passata with the other crushed garlic clove, the remaining spices and the sugar, then set aside.
• To assemble, lay the tortillas onto a board and divide the chicken mixture between them, folding over the ends and rolling up to seal. Divide the passata sauce into the dishes you are using, then top with the enchiladas. Dot over the soured cream, sprinkle with grated cheese and scatter with the sliced chilli.
• Cool and freeze (see freezing tips, below) or, if eating straight away, heat oven to 200C/180C fan/gas 6, then bake for 30 mins, scattering with more coriander leaves to serve, if you like.

KIKI'S CHICKEN AND BEAN ENCHILADAS

Steps:

• Pour 1/4 of the enchilada sauce into a shallow bowl. One at a time, dip a tortilla in the sauce, making sure each side is wet. Transfer to a plate and fill the center of each tortilla with a handful of chicken and then 3 tablespoons of beans. Sprinkle with some cheese and roll up. Lay the tortilla seam side down in a shallow baking pan. Repeat the process until all eight are in the pan. Pour the remaining enchilada sauce over the rolled tortillas and then sprinkle with the remaining cheese. Bake at 350 for 20 minutes or until the cheese melts.
• Garnish with lettuce, tomatoes, olives and sour cream and serve.

SATURDAY NIGHT CHICKEN, CHEESE AND REFRIED BEAN ENCHILADAS

Steps:

• Melt 2 tablespoons butter in a large skillet over medium heat. Place the peppers, garlic, onion and chiles in the skillet.
• Cook until onions are translucent.
• Add cubed cooked chicken, refried beans and juice of the lime. Cook for five minutes over low heat. Mix in 1/4 cup mozzarella and 1/4 cup cheddar. Set skillet aside.
• Preheat oven to 350 degrees F (175 degrees C).
• Melt 1/4 cup butter (4 tablespoons) in a medium saucepan over low heat.
• Gradually stir in the flour and half-and-half. Mix in the cilantro, sour cream, and 1 cup each of shredded cheddar and mozzarella cheese. Cook and stir until cheeses are melted. Add 1/2 cup milk and two teaspoons cumin and stir until well integrated. The sauce will have a slightly gooey consistency.
• Spread 1/4 cup of the sauce on the bottom of a 9x13 inch baking dish.
• Roll chicken/bean mixture into enchiladas using the 8 tortillas and line up in baking dish.
• Spread cheese sauce on top with a spatula.
• Top with remaining shredded mozzarella and shredded cheddar (you should have 1/2 cup of each remaining).
• Bake 30 minutes in the preheated oven, until cheese is melted and lightly browned.

WHITE BEAN CHICKEN ENCHILADAS

Steps:

• Heat large pan with olive oil. Add chicken either whole or sliced into strips.
• Season chicken in pan with fajita seasoning, onion powder, cayenne pepper, and salt and pepper, using more or less according to your preferred taste.
• Meanwhile, as chicken cooks, drain beans from cans and rinse thoroughly in a colander. Place in food processor or bowl. Add water. Grind beans with food processor or a hand chopper until resembling refried bean texture, like a paste.
• Add cumin, more cayenne pepper if desired, and a generous amount of salt to bean paste. Blend well.
• Once chicken is cooked, remove from heat and cut in strips if not done so already. Set aside.
• Take a single corn tortilla, and spread a spoonful of bean paste on it. Put a few pieces of the cut up chicken down the center in a line. Add a sprinkle of the colby jack cheese blend.
• Roll up the tortilla and place seam side down in the casserole dish. Repeat using as many tortillas as it takes to fill the entire dish.
• With leftover bean paste, spread in cracks and crevices of enchiladas, like mortar on bricks.
• Sprinkle cheddar cheese over top of the entire dish.
• Bake in oven at 350 degrees for 15 or 20 minutes or until hot. Use broiler if necessary to melt cheese completely.
• Serve with a side of yellow rice and condiments such as sour cream and salsa.
• In a 13 x 9 casserole dish, spread bean paste thinly.

CHICKEN AND REFRIED BEAN ENCHILADAS

Steps:

• Preaheat oven to 350.
• Get out a 13x9in. pan. Spray the pan with cooking spray, rub with coconut oil, , olive oil or butter. (Don't use all of these, just use whatever you have).
• Place olive oil in medium sauce pan, on medium heat.
• Add Chicken and Refried Beans, heat up so the beans are easy to mix.
• Add salsa, taco seasoning, and garlic. Cook until warm; about 8 minutes.
• Mix well.
• Remove from heat.
• Add a spoonful or two of meat mixture into the tortilla, with two dollops of sour cream.
• Roll up the tortilla and place it seam side down in the pan.
• Once all the wraps are in the pan. Poor your homemade enchilada sauce all over the top. It doesn't have to be only 3 cups if you end up with more or less.
• Sprinkle cheese over the top.
• Bake for 20-25 minutes.
• Broil for 5 minutes.