CHICKEN AND MUSHROOM MISO SOUP
The better quality stock you use, the better this delicious cleansing soup will taste, so use homemade if possible. Add a handful of beansprouts and some chopped fresh coriander just before serving if you wish.
Provided by Unsilim
Categories Lunch
Yield 4
Number Of Ingredients 11
Steps:
- Lightly spray a large saucepan with oil and cook the spring onions, garlic, ginger, celery, chilli, chicken and mushrooms over a medium heat, stirring occasionally, for 5 minutes or until the vegetables soften and the chicken is golden brown. Add the hot stock and bring to the boil. Reduce the heat to a simmer and stir in the miso paste. keep stirring until it dissolves. Cook gently for 10 mins, then add the spring greens or spinach and cook for 5 minutes or until the chicken is cooked right through. Stir in the soy sauce to taste. Ladle the hot soup into bowls. TIP: For a 'hot and sour ' flavour add a dish of lime juice or 1 tsp rice vinegar at the end.
CHICKEN MISO SOUP
This unique version of chicken soup is packed with vegetables in a savory miso broth.
Provided by Joaquin de la Concepción
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h35m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken thighs in a large pot and season generously with oregano, salt, and pepper. Add bay leaves and miso paste. Fill pot with water and bring to a rolling boil. Reduce heat to medium and cook until thighs are no longer pink in the centers and juices run clear, 30 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Remove thighs and bay leaves from the pot. Tear meat off the bones and chop. Discard bones and bay leaves and return meat to the pot. Reduce heat to medium-low; add celery, carrots, and dill. Stir and add butternut squash, cabbage, and turnip. Cook, 5 to 10 minutes more.
- Add leek, bell pepper, and jalapeno pepper to the pot. Cook until squash and turnip are soft, about 30 minutes more. Add salt to taste.
Nutrition Facts : Calories 222 calories, Carbohydrate 26.4 g, Cholesterol 46.9 mg, Fat 6.4 g, Fiber 6.2 g, Protein 16.8 g, SaturatedFat 1.7 g, Sodium 558.7 mg, Sugar 9.1 g
CHICKEN MUSHROOM MISO SOUP
Not feeling well? I wasn't and I decided to make a nice healthy healing pot of soup. Aah the comfort! This is a quick make soup with the root ingredients grated takes no time to cook. You can also incorporate cooked noodles, or rice Naturally produced miso, (pronounced mee-so) is "a delicious all purpose, high-protein seasoning. A nutritious balance of natural carbohydrates, essential oils, minerals, vitamins, and protein of the highest quality, containing all of the essential amino acids. Also known as fermented soy bean paste, is an excellent source friendly bacteria. "Unpasteurized miso is a "living food" containing natural digestive enzymes, Lactobacillus, and other microorganisms which aid in the digestion of all foods, and which have been shown to ward off and destroy harmful microorganisms, thereby creating a healthy digestive system."(source: www.southrivermiso.com)" You don't want to cook the miso. Just before serving add it to hot water then stir into the soup and serve.
Provided by Rita1652
Categories Chicken Breast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- In a medium sauce pan bring water or chicken broth to a boil.
- Add ingredients chicken trough the mushrooms. Reduce the heat to a gentle simmer and remove from heat. In one cup hot water whisk in the miso paste - so it thins out a bit (this step is to avoid clumping). Stir this back into the pot along with the tofu.
- Taste, and then add more miso, salt, soy a bit at a time until it is to your liking.
- Remove from the heat, and let it sit for just a minute or so. Garnish with scallions and or Sesame oil, Kimchi to taste if using.
MISO MUSHROOM SOUP
from fine cooking, this is really quick and simple to make. this can easily be doubled or tripled. if you don't like tofu then omit it- you can add cooked beef, chicken- use your imagination.
Provided by chia2160
Categories Onions
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- combine water and mushrooms in a saucepan, bring to a boil.
- remove from heat, remove mushrooms.
- cut off stems, discard, slice caps thinly.
- return to water, bring back to simmer and cook 15-20 minutes.
- add spinach and tofu, simmer for 1-2 minutes.
- remove from heat.
- in a small bowl combine miso with 2 tbsp of broth and mix well.
- stir into soup.
- sprinkle each serving with sliced scallions and 1/4 tsp of sesame oil.
Nutrition Facts : Calories 65.3, Fat 2.4, SaturatedFat 0.4, Sodium 786.9, Carbohydrate 8.9, Fiber 1.9, Sugar 1.5, Protein 3.1
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