Chicken And Avocado Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AVOCADO SOUP



Chicken Avocado Soup image

This soup is easy, fresh and delicious! Made with tender chicken, creamy avocado and bright lime juice. Top with tortilla chips, cheese and sour cream and cozy up with a big warm bowl of comfort food. Makes about 11.5 cups (with avocado added to soup).

Provided by Jaclyn

Categories     Soup

Time 35m

Number Of Ingredients 13

1 1/2 lbs boneless skinless chicken breasts,* (or 3 cups shredded rotisserie chicken)
1 Tbsp olive oil
1 1/4 cups chopped green onions ((including whites, mince the whites))
2 jalapeños, (seeded and minced** )
3 cloves garlic, (minced)
4 (14.5 oz) cans low-sodium chicken broth***
2 Roma tomatoes,**** (seeded and diced)
1/2 tsp ground cumin
Salt and freshly ground black pepper
1/3 cup chopped cilantro
3 Tbsp fresh lime juice
3 medium avocados (, peeled, cored and diced)
Tortilla chips (, monterrey jack cheese, sour cream for serving (optional))

Steps:

  • In a large pot heat 1 Tbsp olive oil over medium heat. Once hot, add green onions and jalapenos and saute until tender, about 2 minutes, adding garlic during last 30 seconds of sauteing.
  • Add chicken broth, tomatoes, cumin, season with salt and pepper to taste and add chicken breasts if using (otherwise wait to add rotisserie chicken until the end). Bring mixture to a boil over medium-high heat.
  • Then reduce heat to medium, cover with lid and allow to cook, stirring occasionally, until chicken has cooked through 10 - 15 minutes (cook time will vary based on thickness of chicken breasts).
  • Reduce burner to warm heat, remove chicken from pan and let rest on a cutting board 5 minutes, then shred chicken and return to soup. Stir in cilantro and lime juice, and rotisserie chicken now if using.
  • Add avocados to soup just before serving (if you don't plan on serving the soup right away, I would recommend adding the avocados to each bowl individually, about 1/2 an avocado per serving). Serve with tortilla chips, cheese and sour cream if desired.

Nutrition Facts : Calories 373 kcal, Carbohydrate 13 g, Protein 29 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 73 mg, Sodium 728 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving

AVOCADO SOUP WITH CHICKEN AND LIME



Avocado Soup with Chicken and Lime image

Thin strips of chicken breast are simmered in broth with jalapenos, onion, garlic and lime and then combined with avocado and topped with crisp corn tortilla strips in this spicy soup.

Provided by Michelle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 12

4 (6 inch) corn tortillas, julienned
1 ½ tablespoons olive oil
1 white onion, sliced thinly
8 cloves garlic, thinly sliced
4 fresh jalapeno peppers, sliced
8 ounces skinless, boneless chicken breast halves - cut into thin strips
1 quart chicken broth
¼ cup fresh lime juice
1 tomato, seeded and diced
salt and ground black pepper to taste
1 avocado - peeled, pitted and diced
¼ cup chopped fresh cilantro

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange tortilla strips on a baking sheet.
  • Bake in the preheated oven until lightly browned, 3 to 5 minutes.
  • Heat oil in a large saucepan over medium heat. Cook onion, garlic, and jalapenos in oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is no longer pink, about 10 minutes. Stir in avocado and cilantro and heat through, 3 to 5 minutes. Adjust seasonings to taste.
  • Ladle soup into bowls and sprinkle with tortilla strips to serve.

Nutrition Facts : Calories 293.7 calories, Carbohydrate 24.9 g, Cholesterol 37.3 mg, Fat 15.3 g, Fiber 6.5 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 1047.6 mg, Sugar 4.3 g

CHICKEN AND AVOCADO SOUP



Chicken and Avocado Soup image

Avocados, chicken, scallions and cilantro in a light broth with a touch of lime. If you are an avocado lover like me, you'll love this soup.

Provided by Gina

Categories     Dinner     Soup

Time 25m

Number Of Ingredients 12

2 tsp olive oil
1-1/2 cups scallions (chopped fine)
2 cloves garlic (minced)
1 medium tomato (diced)
5 cups reduced sodium chicken broth
2 cups shredded chicken breast (12 oz)
8 ounces from 2 small ripe hass avocados, diced
1/3 cup chopped cilantro
4 lime wedges
kosher salt and fresh pepper (to taste)
1/8 teaspoon cumin
pinch chipotle chile powder (optional)

Steps:

  • Heat a large pot over medium heat.
  • Add the oil, 1 cup of scallions and garlic. Sauté about 2 to 3 minutes until soft then add the tomatoes and sauté another minute, until soft.
  • Add chicken stock, cumin and chile powder and bring to a boil. Simmer, covered on low for about 15 minutes.
  • In four bowls, fill each with 1/2 cup chicken, 1/2 avocado, remainder of the scallions, and cilantro. Ladle 1 cup chicken broth over the chicken and serve with a lime wedge.

Nutrition Facts : ServingSize 1 3/4 cups, Calories 297 kcal, Carbohydrate 14.5 g, Protein 31 g, Fat 14 g, SaturatedFat 2.5 g, Cholesterol 72.5 mg, Sodium 789.5 mg, Fiber 7.5 g, Sugar 2.5 g

CHICKEN AVOCADO SOUP



Chicken Avocado Soup image

A very dear friend sent me a wonderful cookbook for the Holidays apply named, "Farmer's Market Cookbook" .This book has wonderful recipes within it's covers and since it is seasonal cookbook; it brings all the farm fresh vegetables to good use. I have poured myself into this book and want to share this adaption of one of the many recipes I have had the pleasure to prepare. This recipe bodes Springtime, as it brings this easy delicious version of this soup right to the table and quickly too. Could be a quick lunchtime respite or on a cool weekend evening when you are to tired to put another pot on the stove. All ingredients are probably right in your cupboard, except; you probably wouldn't have an avocado sitting in your cupboard or cabinet even. But maybe sitting over there on your window sill there is one waiting to be used. Relax! Take a break, take a breather, let life pass you by and enjoy the moment. Easy as peazy and easily halved.

Provided by Andi Longmeadow Farm

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 cups low sodium chicken broth
1 fresh jalapeno, seeded (optional, could use red or green bell pepper) (optional)
2 boneless skinless chicken breasts
1 avocado
3 spring onions, finely sliced (scallions)
1 (14 ounce) can chickpeas
1/4 teaspoon garlic powder
salt
1/8 teaspoon black pepper, ground (I also use white pepper instead)
Tabasco sauce (dash) (optional)
1 small spring onion, sliced thinly

Steps:

  • Put chicken stock in stock pot. Add jalapeno and bring to boil. Add chicken breasts. Lower heat and simmer for 9 minutes, making sure the chicken is cooked through.
  • Lift chicken out of broth with slotted spoon. Let cool and shred chicken using a fork pulling apart pieces. Set aside.
  • Pour chicken stock in food processor or blender making sure the jalapeno is in with broth. Process until smooth and return to pot.
  • Cut avocado in half, removing the pit, slicing the avocado into 1/4 inch slices. Add to stock along with spring onion and chick peas.
  • Return shredded chicken to pot adding salt and pepper and other optional ingredients to taste. Warm gently not disturbing avocado.
  • After soup is heated, put into warm bowls adding Tabasco and white pepper and a few extra spring onions to top.

Nutrition Facts : Calories 328.2, Fat 12.2, SaturatedFat 2.2, Cholesterol 37.8, Sodium 478.8, Carbohydrate 32.1, Fiber 8.1, Sugar 1.1, Protein 25.9

SPICY AVOCADO SOUP WITH CHICKEN AND LIME



Spicy Avocado Soup With Chicken and Lime image

This is a recipe I've modified, originally from Allrecipes.com. I usually make it on the mild side for the kids, then DH and I spice it up. Don't skimp on the garnishes!

Provided by Gatorbek

Categories     Low Cholesterol

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 medium white onion, thinly sliced
2 garlic cloves, minced
2 tablespoons olive oil
8 ounces chicken chunks, I use canned in a pinch
1 quart chicken stock or 1 quart canned broth
1/4 cup fresh lime juice
1 (10 ounce) can Rotel tomatoes & chilies, heat level of your choosing
salt and pepper, to taste
2 avocados, peeled, pitted, and diced
1/4 cup fresh cilantro, chopped
sour cream
cheddar cheese
lime wedge
fresh cilantro
tortilla chips

Steps:

  • In a large saucepan over medium heat, sautee onion and garlic in oil until translucent, about 4-5 minutes.
  • Stir in chicken and brown, then add stock, lime juice, Ro-Tel (with juice), salt and pepper. Gently simmer until chicken is cooked, 3-5 minutes. Stir in avocado and cilantro and heat through, and adjust seasonings to taste.
  • (If you wish to thicken the soup a bit, use an immersion blender or mash some of the avocado by hand. You can also add potato flakes if you want a thicker broth.).
  • Ladle soup into bowls and garnish with a dollop of sour cream and cheddar cheese, a sprinkle of additional cilantro, with lime wedge and tortilla chips on the side. Enjoy!

Nutrition Facts : Calories 428.3, Fat 29, SaturatedFat 5.1, Cholesterol 42.4, Sodium 921.7, Carbohydrate 24, Fiber 7.3, Sugar 5.9, Protein 21.4

CHICKEN SOUP WITH AVOCADO AND CRISPY TORTILLA STRIPS



Chicken Soup with Avocado and Crispy Tortilla Strips image

Categories     Soup/Stew     Chicken     Pepper     Kid-Friendly     Avocado     Jalapeño     Tortillas     Gourmet     Small Plates

Yield Serves 6 as a first course or 4 as a main course

Number Of Ingredients 11

1 small onion
2 garlic cloves
1/2 fresh jalapeño chile, or to taste
1/2 cup packed fresh cilantro leaves
2 chicken breast halves with bones and skin (about 1 pound)
3 1/2 cups chicken broth
3 cups water
4 corn tortillas
1/2 cup vegetable oil
2 firm-ripe California avocados
2 tablespoons fresh lime juice

Steps:

  • Coarsely chop onion and garlic. Wearing rubber gloves, finely chop jalapeño. Chop cilantro. Remove and discard skin from chicken.
  • In a 3-quart saucepan cook chicken with onion, garlic, jalapeño, 1 tablespoon cilantro, broth, and water at a bare simmer until just cooked through, about 15 minutes.
  • Transfer chicken to a cutting board with tongs and, when cool enough to handle, shred meat, discarding bones. Pour broth mixture through a fine sieve into a bowl and return to cleaned pan.
  • Halve tortillas and cut crosswise into 1/8-inch-wide strips. In an 8-inch skillet heat oil over moderately high heat until hot but not smoking and, working in 3 batches, fry tortilla strips, stirring gently, until golden. With tongs transfer strips as fried to paper towels to drain.
  • Halve, pit, and peel avocados and cut flesh into 1/2-inch cubes. Add chicken to broth and heat over moderate heat until hot. Add remaining cilantro, avocado, lime juice, and salt to taste.
  • Serve soup garnished with tortilla strips.

More about "chicken and avocado soup food"

CHICKEN AVOCADO SOUP (WITH VARIATIONS) RECIPE - THE …
chicken-avocado-soup-with-variations-recipe-the image
2006-02-05 Carefully add broth, oregano, and chicken. Bring to a boil, then turn down to a simmer for 1 hour. Remove chicken from pot and use 2 forks to …
From thespruceeats.com
Ratings 28
Calories 314 per serving
Category Dinner, Lunch, Soup


CHICKEN AND AVOCADO SOUP - FOOD FUN FAMILY
chicken-and-avocado-soup-food-fun-family image
2013-01-21 Instructions. In a large pot, heat the oil on medium. Add the chopped onion, carrots, celery and jalapeno. Sauté about 5 minutes, or until onions are tender. Add garlic and cumin and cook for 1 minute. Add the …
From foodfunfamily.com


CHICKEN AND AVOCADO SOUP - JERRY'S FOOD TRUCK
chicken-and-avocado-soup-jerrys-food-truck image
This soup has a light broth with a delectable creaminess that comes from the addition of the avocado. This low carb and Keto-friendly soup can be ready to eat in 30 minutes. The chicken in the recipe can come from cooked chicken …
From jerrys-kitchen.com


CHICKEN AND AVOCADO SOUP | PALEO LEAP
Preparation. Heat the coconut oil over medium heat in a large saucepan. Add the tomatoes and cumin; season to taste and cook for another 2 minutes. Pour in the chicken stock and green …
From paleoleap.com


CHICKEN AVOCADO SOUP RECIPES ALL YOU NEED IS FOOD
Steps: Melt butter in a large pot or Dutch oven over medium heat. Add the onions, carrots, and celery. Cook, stirring every few minutes until the vegetables begin to soften; 5 to 6 minutes.
From stevehacks.com


FAT BURNING CHICKEN AVOCADO SOUP - DRJOCKERS.COM
2022-08-09 Step #1: In a medium saucepan over medium-high heat, warm the coconut oil. Add the onions and bell peppers and sauté for 10 minutes, or until soft. Step #2: Raise the heat to …
From drjockers.com


CHICKEN AND AVOCADO SOUP | PAMELA SALZMAN & RECIPES
2012-02-06 Poach the chicken: Place the chicken breast, onion half (halved again), salt, pepper and garlic into a medium saucepan. Add enough cold water to cover the chicken. …
From pamelasalzman.com


WHEN YOU'RE ABLE TO EAT SOLID FOODS, LOOK FOR LOW-FIBER OPTIONS, …
This includes clear broths (but not soup), juices, gelatin, popsicles and water. Many patients report a reduction in pain on a clear liquid diet, Dr. Peery says. Whisk the eggs in a bowl. Mix …
From koa.schermzaalheerooms.nl


TOMATO, CHICKEN AND BLACK BEAN SOUP WITH AVOCADO TOAST
Instructions. 1 Place soup, canned tomatoes, 2 cups water and garlic in a large heavy-based saucepan. Bring to the boil over medium-high heat. 2 Reduce heat to medium. Add black …
From healthyfood.com


CHICKEN AVOCADO SOUP RECIPE - FOOD.COM
2006-02-13 A lightly flavored chicken broth with chunks of avocado, tomato, onion and shredded chicken. This recipe is posted in response to a request. A lightly flavored chicken …
From food.com


CHICKEN AVOCADO SOUP RECIPE - FOOD.COM
2009-07-04 Try this delicious chicken soup that's perfect for a cold rainy day or for someone not feeling well. Try this delicious chicken soup that's perfect for a cold rainy day or for …
From food.com


HEALTHY CHICKEN LIME & AVOCADO SOUP | FOODTALK
2022-09-26 Add chicken broth and shredded chicken to the pot, cover with lid, and bring to a boil. Once boiling, reduce heat to medium-low and simmer for 15 minutes. Remove from heat …
From foodtalkdaily.com


MEXICAN CHICKEN & AVOCADO SOUP - BALANCED BITES …
Melt the ghee in a large pot over medium heat. Add the celery, onion, and carrots and cook for 4 to 5 minutes, until tender. Add the garlic and cook for 1 minute more. Add the coriander, …
From balancedbites.com


CHICKEN - WJAMO.VALLEYMUSIC.NL
Chicken Enchilada Casserole I Recipe | Allrecipes hot www.allrecipes.com. Preheat oven to 350 degrees F (175 degrees C). Step 2 In a 5 quart pot combine the chicken, cream of celery …
From wjamo.valleymusic.nl


HOT AVOCADO, CHICKEN & RICE SOUP | CHICKEN.CA
Steps. Heat oil in a soup pot over medium heat. Add the diced onion, minced garlic, cumin and minced chilies. Cook until the onion softens, stirring often. Add a bit of water if vegetables start …
From chicken.ca


MEMBER - QDGP.VANDLE.DE
Member Recipes for Low Fodmap. (no ratings) Tomato Brat casserole-low fodmap.You can substitute green beans and carrots for your favorite low fodmap veggies, such as broccoli …
From qdgp.vandle.de


CHICKEN AVOCADO SOUP - FOODS
2020-12-27 Chicken Avocado Soup - In a big pot heat 1 tbsp olive oil over medium heat. as soon as hot, Add green onions and jalapenos
From funlandz.com


Related Search