Chicana In The Crock Pot Food

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EASY SLOW COOKER CHICKEN FAJITAS



Easy Slow Cooker Chicken Fajitas image

So easy and delicious you won't believe it. All 4 of my kids love this dish, not an easy accomplishment! Spoon into tortillas with your choice of toppings, or you can spoon onto rice.

Provided by BusyMomTo4

Categories     World Cuisine Recipes     Latin American     Mexican

Time 8h10m

Yield 4

Number Of Ingredients 5

4 (6 ounce) chicken breasts
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (8 ounce) jar salsa
1 (1.25 ounce) package taco seasoning

Steps:

  • Place chicken, corn, beans, salsa, and taco seasoning in a slow cooker.
  • Cook on Low until chicken is tender and flavors have combined, about 8 hours.
  • Shred chicken meat using 2 forks.

Nutrition Facts : Calories 416.5 calories, Carbohydrate 47.2 g, Cholesterol 96.9 mg, Fat 5.5 g, Fiber 10.3 g, Protein 45.5 g, SaturatedFat 1.4 g, Sodium 1793.3 mg, Sugar 6.5 g

CHICANA



Chicana image

This is delicious served in tortillas (although a bit saucy) or over rice. It's easy to make and relatively quick.

Provided by GABRIELLEDC

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 4

Number Of Ingredients 8

1 pound top round steak, cut into 1/2 inch pieces
½ large bell pepper, cut in strips
1 (15 ounce) can tomato sauce
1 cup water
½ onion, sliced into strips
1 teaspoon ground cumin
1 clove garlic, minced
1 tablespoon chili powder

Steps:

  • Heat a large skillet over medium heat. Throw in the round steak, bell pepper and onion. Pour the tomato sauce and water over all, and season with garlic, cumin and chili powder. Cover and simmer for 45 minutes.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 9.4 g, Cholesterol 60.5 mg, Fat 8.4 g, Fiber 2.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 602.6 mg, Sugar 5.7 g

SLOW COOKER CARNITAS



Slow Cooker Carnitas image

Carnitas means 'little meats' and is traditionally fried then braised. This recipe is made much easier using the slow cooker but the results are just as tasty. This makes a great filling for tamales, enchiladas, tacos and burritos. This filling is also great combined with your favorite barbecue sauce and served on buns.

Provided by Erin Parker

Categories     World Cuisine Recipes     Latin American     Mexican

Time 10h10m

Yield 10

Number Of Ingredients 9

1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon ground cumin
½ teaspoon crumbled dried oregano
½ teaspoon ground coriander
¼ teaspoon ground cinnamon
1 (4 pound) boneless pork shoulder roast
2 bay leaves
2 cups chicken broth

Steps:

  • Mix together salt, garlic powder, cumin, oregano, coriander, and cinnamon in a bowl. Coat pork with the spice mixture. Place the bay leaves in the bottom of a slow cooker and place the pork on top. Pour the chicken broth around the sides of the pork, being careful not to rinse off the spice mixture.
  • Cover and cook on Low until the pork shreds easily with a fork, about 10 hours. Turn the meat after it has cooked for 5 hours. When the pork is tender, remove from slow cooker, and shred with two forks. Use cooking liquid as needed to moisten the meat.

Nutrition Facts : Calories 222.7 calories, Carbohydrate 0.7 g, Cholesterol 73.3 mg, Fat 13.8 g, Fiber 0.2 g, Protein 22.2 g, SaturatedFat 5 g, Sodium 474.3 mg, Sugar 0.3 g

CHICANA...MEXICAN I THINK?



Chicana...mexican I Think? image

This recipe was given to me by my friend Sherri. I have sometimes roasted the veggies before adding them to the pot, and I usually add the 6 cloves of garlic, but that is optional if you don't like garlic as much as I do. If I can find good fresh tomatoes, I use those instead of the canned ones. I also take the seeds out of the jalapenos, as my kids can't handle the heat but love to eat it. I hope you enjoy this dish as much as my family does.

Provided by bmxmama

Categories     Roast Beef

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 10

3 lbs chuck roast, cut into cubes
3 bell peppers, chopped
3 jalapeno peppers, chopped
1 medium onion, chopped
6 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
1/4 teaspoon chili powder
salt and pepper
minced cilantro (to garnish)

Steps:

  • In crockpot add the roast, peppers, onion, garlic, tomatoes, tomato paste, chili powder and salt. Stir until well combined.
  • Set crockpot for 8 hours if you have a timer on low and let cook.
  • Serve with refried beans and rice!
  • If cooking on the stove, add a 28 oz can of water (the can the tomatoes were in) to start with, you may need more or not as the cooking time goes on. You may have a faster cook time with this method.

Nutrition Facts : Calories 522.8, Fat 33.9, SaturatedFat 13.6, Cholesterol 117.4, Sodium 703.3, Carbohydrate 21.1, Fiber 4.9, Sugar 11.9, Protein 34.5

CHICANA-IN THE CROCK POT



Chicana-In the Crock Pot image

My wonderful MIL lives in Callifornia and gave me this recipe. I have tweaked it a little to fit my taste. It is a family favorite of theirs, and now I can make it for mine! It is really easy to put together, but so delicious after it cooks for several hours.

Provided by Red Chef Mama

Categories     Steak

Time 5h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 lbs steak (Sirloin, Chuck Roast, London Broil)
1 tablespoon vegetable oil
bell pepper (1 Each ( Red, Yellow, Orange and Green)
1 large red onion
1 jalapeno (May omit if you don't like things to spicy)
3 garlic cloves, Minced
2 (14 1/2 ounce) cans diced tomatoes (I like the onion and garlic)
1 cup salsa (Any kind you prefer)
salt and pepper
ranch style beans or refried beans, Tortillas and Rice for Serving

Steps:

  • Cut the steak, bell peppers, onion and jalapeno into bite sized pieces or strips.
  • Heat the vegetable oil in a large pan over medium-high heat.
  • Add the vegetables to the heated pan and cook until crisp-tender.
  • Add the steak and garlic to the pan with the vegetables and cook until steak is browned.
  • Add both cans of tomatoes, the salsa, and salt and pepper to taste to the pan.
  • Pour the mixture into your crockpot and cook on low for 5-8 hours.
  • Serve with tortillas, rice and beans.
  • NOTE: I gave this such a long cooking time because it definitely does not bother it to be cooked for 8 hours in the crockpot. However, it is typically done and tender in 5 hours.

Nutrition Facts : Calories 709.5, Fat 23.8, SaturatedFat 8.1, Cholesterol 268.8, Sodium 608.3, Carbohydrate 16.5, Fiber 4.3, Sugar 9.1, Protein 103.5

CROCK POT ENCHILADAS



Crock Pot Enchiladas image

Do not limit your self to using hamburger this recipe is excellent for using left over roast/chicken etc. Make it as hot as you want or as mild. This recipe went over very well with my recent company and done in the crock pot kept the heat out of the kitchen. I served them with refried beans, & fresh salsa The end result of the recipe produces soft enchiladas where the flavors have blended and they practically melt in your mouth

Provided by Bergy

Categories     Lunch/Snacks

Time 3h20m

Yield 6 large enchiladas

Number Of Ingredients 16

vegetable oil cooking spray
1 lb lean hamburger
1 onion, chopped finely
1 sweet green pepper, chopped
1 sweet red pepper, chopped
2 jalapeno peppers, finely chopped (optional)
3 garlic cloves, minced
2 cups taco sauce (or your favorite salsa mild or hot)
1 cup salsa (fresh or canned hot oR mild)
1 cup mushroom, chopped
6 flour tortillas (Basil are good, or sundried or plain)
1 1/2 cups monterey jack cheese or 1 1/2 cups cheddar cheese, grated
1/2 cup sour cream
green onion, chopped fro garnish (optional)
2 avocados, sliced, for garnish (optional)
salt & pepper

Steps:

  • Spray a large skillet lightly with veggie oil.
  • Brown the hamburger, make sure there are no lumps (if using cooked chicken or other cooked meats do the next step before this one then add the cooked meat to the onions etc).
  • Add onions, garlic, mushrooms, saute until the onions are translucent.
  • Add peppers cook 3 minutes.
  • Mix the taco& salsa sauces.
  • Remove from heat and add 3/4 cup taco/salsa sauce.
  • Lay out the tortillas and spoon approx 3/4 cup of the meat mixture into the middle of each tortilla.
  • Sprinkle with a tbsp of cheese.
  • Roll the tortillas and fasten with a tooth pick.
  • Put 1 cup of the taco sauce on the bottom of your crock pot.
  • Place the rolled tortillas side by side Pour in 3/4 cup of taco sauce On the bottom layer (this will help the tortillas from sticking).
  • Place second layer of tortillas and top with the remaining sauce.
  • Cook on low heat for 3-4 hours.
  • Be very careful removing the top layer so you do not tear them.
  • Place on a warm platter, top each enchilada with a streak of sour cream, sprinkle remaining cheese over top Garnish with avacados and green onions.
  • If you wish you can place under broiler for a minute to brown the cheesE (it melts on it's own).

Nutrition Facts : Calories 338.4, Fat 17.1, SaturatedFat 9.2, Cholesterol 44.4, Sodium 1183.7, Carbohydrate 31, Fiber 3.3, Sugar 9.6, Protein 16.1

STEAK CHICANA



Steak Chicana image

Incredible Portuguese/Hispanic comfort food. Thanks to my Dad for preparing this recipe so often when we were growing up.

Provided by lawmama

Categories     Stew

Time 3h25m

Yield 7 serving(s)

Number Of Ingredients 10

3 lbs chuck roast
1 onion, halved pole to pole and sliced
1 bell pepper, sliced into 2-inch strips
4 garlic cloves
1 (20 ounce) can whole canned tomatoes
2 tablespoons grandma's spanish pepper (or use a combination of chili powder and ground cumin)
2 teaspoons salt
1/2 teaspoon black pepper, freshly ground
6 flour tortillas (optional)
20 ounces refried beans (optional)

Steps:

  • Cut the chuck roast into 2-inch cubes and season with salt and pepper.
  • Heat oil on medium-high in a Dutch oven until shimmering.
  • Add the meat and brown on all sides.
  • Add sliced onion and saute for 5 minutes.
  • Add bell pepper and garlic and saute for another 5 minutes.
  • Add tomatoes, and seasonings and bring to a simmer.
  • Cover and simmer on low for three hours on stove. Alternatively, you may cover and put in a 300-degree oven and cook for three hours. You may also cook for 8 hours on low in a 6-quart slow cooker (or 6 hours on high).
  • Serve in tortillas with beans (like a burrito) or on its own in a bowl and enjoy!

Nutrition Facts : Calories 527.2, Fat 38.3, SaturatedFat 15.4, Cholesterol 134.1, Sodium 885.8, Carbohydrate 7.4, Fiber 1.8, Sugar 3.2, Protein 37

STEAK CHICANA



Steak Chicana image

Provided by My Food and Family

Categories     Home

Time 4h

Number Of Ingredients 14

5 lb lean round steak or roast
2 tsp salt
1 tsp pepper
Flour
10 cups diced tomatoes or 4 14.5 oz. cans
2 large red onions
2 large mild green chilies, diced fine
2 jalapenos, diced fine
2 tsp diced garlic
4 Tbsp oil
2 cans (14.5 oz. each) beef broth
1 large Tbsp. beef base
2 Tbsp ground cumin
Flour tortillas

Steps:

  • Remove most fat from the meat and dice into 3/4 inch pieces. Mix flour, salt & pepper used to cover the meat for browning. Dice tomatoes, onions, chilies, jalapenos and garlic.
  • In a very large fry pan or roaster pan, brown the meat on all sides in hot oil. Add beef broth and all other ingredients except tortillas. Reduce heat to simmer and cover.
  • Let cook 3 to 4 hrs or until meat is very tender and the mixture has thickened suitable for burritos. You may have to cook with lid removed the last hour.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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