Cherry Berry Tea Smoothies Food

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CHERRY-BERRY TEA SMOOTHIES



Cherry-Berry Tea Smoothies image

Protein-rich tofu gives this drink a thick and creamy texture, and frozen blueberries, cherries, and grapes deliver deep flavor and additional antioxidants. Rooibos tea, grown in South Africa, adds an herbaceous sweetness to this fruit smoothie without the caffeine found in other teas.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

3/4 cup water
2 Rooibos tea bags
6 ounces silken tofu
10 ounces (2 cups) frozen sweet cherries
6 ounces (1 cup) frozen grapes
3 ounces (1/2 cup) frozen blueberries

Steps:

  • Bring water to a simmer. Immediately remove from heat, and add tea bags. Let steep, uncovered, for 8 minutes. Discard tea bags. Refrigerate tea until cold, about 40 minutes.
  • Puree tea, tofu, and fruit in a blender until smooth, and serve cold.

Nutrition Facts : Calories 110 g, Fiber 3 g, Protein 4 g, Sodium 2 g

VERY BERRY TEA SMOOTHIE



Very Berry Tea Smoothie image

Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen mixed berries
1 cup frozen pineapple chunks
1 banana, broken into chunks and frozen
½ lemon, juiced
3 fresh mint leaves, or more to taste
1 teaspoon honey

Steps:

  • Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g

CHERRY-BERRY SMOOTHIES



Cherry-Berry Smoothies image

Cherries make this smoothie a refreshing way to start your day!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 3

Number Of Ingredients 4

2 containers (5.3 oz each) honey Greek yogurt
1 1/2 cups Cascadian Farm™ frozen organic cherries
1/2 cup Cascadian Farm™ frozen organic strawberries
1 cup milk

Steps:

  • In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

CHERRY BERRY SMOOTHIES



Cherry Berry Smoothies image

We have three young children, so we always have fruit juices on hand to experiment with when making smoothies. Here, I turn cherry juice, fruit and yogurt into a colorful family favorite. -Shonna Thibodeau, Fort Huachuca, Arizona

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup cherry juice blend
1 cup vanilla yogurt
1 cup frozen unsweetened raspberries
1/2 cup seedless red grapes
3 to 4 teaspoons sugar

Steps:

  • In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.

Nutrition Facts : Calories 170 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 53mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 1g fiber), Protein 5g protein.

CHERRY FRUIT SMOOTHIES



Cherry Fruit Smoothies image

You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

1-1/2 cups unsweetened apple juice
1 cup frozen unsweetened raspberries
1 cup frozen pitted dark sweet cherries
1-1/2 cups raspberry sherbet

Steps:

  • In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.

CHERRY-BERRY TEA SMOOTHIE



Cherry-Berry Tea Smoothie image

Categories     Tea     Berry     Cherry

Yield serves 4

Number Of Ingredients 5

1 cup plain Greek-style yogurt (2 percent)
2 cups (10 ounces) frozen sweet cherries
1 cup (5 ounces) frozen red grapes
1/2 cup (3 ounces) frozen blueberries
3/4 to 1 cup chilled brewed herbal tea, preferably African rooibos

Steps:

  • Puree yogurt, fruit, and 3/4 cup tea in a blender until smooth; add more tea as needed. Divide among four glasses, and serve.
  • nutrition information
  • (Per Serving)
  • Calories: 130
  • Saturated Fat: .8g
  • Unsaturated Fat: .1g
  • Cholesterol: 3.7mg
  • Carbohydrates: 25.3g
  • Protein: 6.2g
  • Sodium: 21.4mg
  • Fiber: 2.4g

GREEN TEA AND BERRY SMOOTHIE



Green Tea and Berry Smoothie image

Frozen mixed berries lend their fruity goodness to this refreshing green tea smoothie.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 2 servings, 1-1/4 cups each

Number Of Ingredients 4

1-1/2 cups water
2 green tea bags
1 pkt. CRYSTAL LIGHT On The Go Classic Orange Flavor Drink Mix
1 pkg. (12 oz.) frozen unsweetened mixed berries (blackberries, blueberries, raspberries, strawberries)

Steps:

  • Bring water to boil; let stand 1 min. Pour over tea bags; cover. Let stand 8 min. Remove and discard tea bags.
  • Refrigerate 1 hour.
  • Pour tea into blender. Add drink mix; blend until mix is dissolved. Add berries; blend until thickened and smooth.

Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 0 g

BERRY GREEN TEA SMOOTHIE



Berry Green Tea Smoothie image

Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.

Provided by BakinBaby

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 cup cranberries (frozen)
1/4 cup blueberries (frozen)
1/2 cup blackberry (frozen)
5 strawberries (frozen)
1 banana (frozen)
1/2 cup green tea (brewed and cooled)
1/4 cup yogurt (or soy milk)
2 tablespoons honey
1 teaspoon ginger (minced)

Steps:

  • Combine all ingredients in a blender until smooth and frothy.

Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8

GREEN TEA BERRY SMOOTHIE



Green Tea Berry Smoothie image

This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.

Provided by WI Cheesehead

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 8

1/4 cup water, plus more as needed
1 green tea bag
2 tablespoons ground flax seeds or 2 tablespoons flax seed oil
2 tablespoons oat bran or 2 tablespoons wheat germ
1 1/2 cups frozen mixed berries
6 ounces low-fat vanilla yogurt
1/4 cup cranberry juice or 1/4 cup apple juice
honey, to taste

Steps:

  • Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
  • Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
  • Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
  • Adjust consistency with additional water, if needed and sweeten with honey, if desired.
  • Makes 1 large or 2 small servings.

Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3

RAINIER CHERRY BERRY SMOOTHIE



Rainier Cherry Berry Smoothie image

This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet.

Provided by courtneyswife

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 6

1 banana
¾ cup blueberries
½ cup fat-free vanilla yogurt
6 large fresh strawberries, halved
12 Rainier cherries, pitted and halved
¼ cup fat-free milk

Steps:

  • Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.

Nutrition Facts : Calories 198.5 calories, Carbohydrate 44.7 g, Cholesterol 1.6 mg, Fat 1.1 g, Fiber 4.9 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 61.8 mg, Sugar 33.1 g

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