CHEESY GARDEN VEGETABLE EGG BAKE
With peppers, onions, mushrooms, carrots, and spinach, this garden vegetable egg bake is full of veggies (and cheese!) for a protein packed breakfast!
Provided by Chelsea Kram - XO&So: Vegetarian Comfort Food
Categories Breakfast
Number Of Ingredients 15
Steps:
- Preheat your oven to 350F.
- Heat a saucepan on medium heat. Add a splash of olive oil. Saute your diced onions, carrot, mushrooms, bell pepper, and spinach for about 10 minutes, or until vegetables are slightly tender.
- In a large mixing bowl, beat your eggs. Add egg whites, milk, ricotta, garlic powder, onion powder, salt and pepper. Mix well.
- Once your vegetables are done, let them cool for a few minutes and then add them to the bowl with the egg mixture.
- Grease a 9x13 baking dish. Pour in the egg and vegetable mix. Top with the shredded mozzarella cheese.Bake for 45 minutes or until the center is set and doesn't jiggle when you shake it. Cut into slices and serve!
CHEESY VEGETABLE EGG DISH
I'm a cook at a Bible camp, and this is one of my most popular recipes. Everyone who tries it raves about it. The one that touched me the most was when a 10-year-old boy asked me for the recipe so he could have his mom make it at home. -Elsie Campbell, Dulzura, California
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 55m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the zucchini, onion, mushrooms and green pepper in butter until tender. Stir in the flour, baking powder and salt until blended. , In a large bowl, combine eggs and cottage cheese. Stir in vegetables and Monterey Jack cheese., Transfer to a greased 2-1/2-qt. baking dish. Bake, uncovered, at 350° for 35-45 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 407 calories, Fat 30g fat (17g saturated fat), Cholesterol 287mg cholesterol, Sodium 759mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein.
CHEESY VEGETARIAN EGG BAKE
This dish is super easy to make, and even easier to adapt to your own tastes. Serve with a side of salsa for a little extra flavor.
Provided by LucyFitz46
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8x8-inch casserole dish.
- Melt 1 tablespoon butter in a saucepan over medium heat; cook and stir mushrooms, green bell pepper, onion, and parsley until mushrooms are lightly browned, about 10 minutes.
- Place remaining 1 tablespoon butter in a microwave-safe bowl; heat in microwave until melted, about 10 seconds. Whisk melted butter, eggs, milk, salt, and pepper together in a bowl; stir in mushroom mixture, 1/2 of the Cheddar cheese, and black beans. Pour egg mixture into the prepared baking dish and top with remaining Cheddar cheese.
- Bake in the preheated oven until eggs are puffed and cheese is bubbling, about 45 minutes.
Nutrition Facts : Calories 231.8 calories, Carbohydrate 9.8 g, Cholesterol 216.8 mg, Fat 15.5 g, Fiber 3.3 g, Protein 14.2 g, SaturatedFat 8.1 g, Sodium 744.5 mg, Sugar 2.2 g
CHEESY VEGETABLE EGG BAKE
A perfect mix of veggies, eggs and cheese making it a delicious quiche-like dish!
Provided by Kristy Hegner
Categories Breakfast
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 F. Spray an 8 x 8 inch pan with non-stick cooking spray. Spread the crescent roll dough evenly into the pan.
- In a medium skillet, heat olive oil over medium heat. Add vegetables and garlic and cook until vegetables are tender.
- In a medium bowl, mix together the eggs and spices.
- Once vegetables are cooked, stir them to the egg mixture..
- Stir in the mozzarella cheese.
- Pour the mixture on top of the crescent dough.
- Bake for 25-30 minutes.
CHEESY VEGETABLE CASSEROLE
Make and share this Cheesy Vegetable Casserole recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the prepared vegetables in salted, boiling water for ten minutes or so.
- Butter the inside of a large casserole dish and add the hot vegetables to it with most of the cheese mixed in.
- Whisk the eggs lightly with the cream and seasoning and pour over the vegetables.
- Sprinkle the rest of the cheese on top.
- Cover the casserole and bake at 300°F for 25 to 30 minutes until the egg custard is set.
Nutrition Facts : Calories 440.4, Fat 27.5, SaturatedFat 14.5, Cholesterol 379.3, Sodium 434.8, Carbohydrate 30.6, Fiber 6.9, Sugar 9, Protein 21.6
CHEESY VEGETABLE CASSEROLE
Easy to make and good to eat! Sometimes I like this better with the broccoli cauliflower mixture than with the California blend.
Provided by Parsley
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Grease a 1 1/2 - 2 quart casserole; set aside.
- Drain off all water from thawed veggies.
- Place drained, thawed veggies in a large bowl. Add ALL remaining ingredients.
- Mix everything well.
- Pour mixture into the casserole dish.
- Bake at 350°F for 30 minutes.
CHEESY EGG AND VEGETABLE CASSEROLE
I found this on in a Low Carb Life recipe book. Good substitute for a mac and cheese type casserole for those watching carbs.
Provided by smiles4u
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Grease 8" round baking dish with cooking spray.
- Combine onion and 1 cup water in small saucepan and boil for 5 minutes. Add the mixed vegetables and cook 5 minutes more or until tender; drain well.
- Meanwhile, in a medium saucepan mix the milk with the cornstarch, bouillon granules and pepper. Cook and stir over medium heat until thickened and bubbly.
- Stir in the cheese and mustard and cook, stirring, until the cheese is melted.
- Spread the vegetables in the bottom of the prepared dish. Top with the egg slices.
- Pour and spread the sauce over the vegetable mixture.
- Bake uncovered for 20 minutes. Arrange tomato slices on top and bake uncovered 5 minutes more or until heated through.
Nutrition Facts : Calories 226.8, Fat 10.6, SaturatedFat 4.8, Cholesterol 228.4, Sodium 240.2, Carbohydrate 18.4, Fiber 3.1, Sugar 2.7, Protein 15.3
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