Cheesy Topped Mediterranean Pork Loin Chops Food

CHEESY TOPPED MEDITERRANEAN PORK LOIN CHOPS

Steps:

• Add the pork loins to a ziplock bag, add the garlic powder, onion powder, oregano, salt and black pepper and a spray of cooking oil spray and shake and massage to ensure the seasonings evenly coat the pork.
• Leave it to marinade for about 20-30 so the pork absorbs the flavours. Do no refrigerate for this stage. (If you prefer you can marinade with the seasonings the night before, but take out of the fridge 30 minutes before cooking)
• Heat a frying pan over a medium high heat, spray with some cooking oil spray, add the pork chops and cook on both sides until golden and cooked through (approx 4-5 minutes each side)
• Remove the pork loin chops and set aside.
• Heat the extra virgin olive oil in a frying pan over a medium high heat, add the onion and fry until golden and softened. (couple of minutes)
• Add the garlic and fry for a further minute to infuse the flavour.
• Add the balsamic vinegar and cook to until it evaporates
• Add the chopped tomatoes, tomato paste, and basil and stir to combine.
• Pour in the water, bring to a boil and then simmer until it reduces down into a thick sauce. Taste and season as needed with salt and black pepper.
• Add the sauce to a baking tray or oven proof dish and spread out in an even layer.
• Place the pork chops into the sauce (I also add any of the juices released from the pork (it's all great flavour)
• Spoon some of the sauce over the top of the pork chops
• Top with the grated parmesan and mozzarella and place under the grill (broil) until the cheese is melted and golden (approx 3-5 minutes)
• Sprinkle with fresh chopped parsley.
• Serve and enjoy!!

MEDITERRANEAN PORK CHOPS

Steps:

• Coat the pork chops with spray oil and then sprinkle garlic salt and pepper on both sides.
• Cook by preferred method: Foreman grill, baked, broiled or stove-top.
• Place in serving dish.
• While pork chops are cooking you can prepare the sauce.
• Heat olive oil in a small skillet over medium heat.
• Add red onion and sauté for 5 minutes.
• Add garlic and sauté for 2 more minutes.
• Add the rest of the ingredients to the olives and sauté another 3-5 minutes until heated through.
• Pour sauce over cooked pork chops.
• Top with parsley and feta if desired.

MEDITERRANEAN PORK CHOPS

Steps:

• Sprinkle chops with kosher salt and pepper; set aside.
• In a small bowl combine rosemary and garlic.
• Sprinkle rosemary mixture evenly over both sides of each chop; rub in with your fingers.
• Place chops on a rack in a shallow roasting pan. Roast chops in a 425° oven for 10 minutes.
• Reduce oven temperature to 350° and continue roasting about 25 minutes or until an instant-read thermometer inserted through side of chop registers 160°F (make sure tip of thermometer does not touch bone).