Easy Asian Cole Slaw Food
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ASIAN STYLE SLAW
I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.
Provided by Dave Lieberman
Categories side-dish
Time 10m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
- Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.
EASY ASIAN COLESLAW
Make and share this Easy Asian Coleslaw recipe from Food.com.
Provided by tamibic
Categories < 15 Mins
Time 5m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix salad ingredients in large bowl.
- Mix dressing ingredients in small bowl.
- Toss together when ready to serve.
EASY ASIAN COLE SLAW
This Asian-inspired recipe is made with easy-to-find ingredients for a delicious side dish.
Provided by ChefBillT
Categories Salad Coleslaw Recipes No Mayo
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Remove and discard any coarse outer cabbage leaves. Peel off large leaves just until they are difficult to remove. Cut out and discard thick veins and stems. Stack leaves and thinly slice crosswise. Quarter remaining whole cabbage. Cut out and discard core, and thinly slice quarters crosswise.
- Transfer cabbage to a large bowl with red onion, carrot, pepper, green onions, and parsley. Sprinkle with salt and toss.
- Whisk together vinegar, oil, soy sauce, and honey in a small bowl. Drizzle over cabbage mixture and toss. Press mixture down and chill, covered, 1 to 2 hours. Season with more salt, if needed.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 14.3 g, Fat 7.2 g, Fiber 4.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 376.1 mg, Sugar 8.2 g
ASIAN SLAW
Provided by Alton Brown
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.
ASIAN COLESLAW DRESSING
If you love creamy southern-style coleslaw, give this dressing with an Asian-style twist a try. Leftover dressing can be kept refrigerated for up to a week offering you a great last-minute option for creating a fresh tasting side dish for your dinner menus throughout the week. Napa cabbage is also a great substitute for packaged coleslaw mix.
Provided by WildLime
Categories Salad Dressings
Time 15m
Yield 16 oz, 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Combine the first 8 ingredients (vinegar through white pepper) in a jar with a tight fitting lid or cruet that holds at least 8 oz.
- Shake until sugar is dissolved.
- Add mayonnaise and milk and shake until completely combined. Taste and adjust seasonings as needed.
- In a large bowl, combine coleslaw mix, green onions, snow peas, radishes, and cucumbers. (note: do not add almonds until just before serving).
- Pour desired amount of Asian coleslaw dressing over cabbage mix and stir gently to combine.
- Cover and refrigerate for 1 hour or more. Optional: Sprinkle almonds on just before serving to help keep them crisp.
Nutrition Facts : Calories 267.2, Fat 16.9, SaturatedFat 2.4, Cholesterol 10.9, Sodium 471.5, Carbohydrate 27.7, Fiber 3.7, Sugar 13.2, Protein 4.6
EASY ASIAN-STYLE CHICKEN SLAW
From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
CHINESE COLESLAW
We use this recipe a lot, especially in the summer. Everyone in the family enjoys it. It's great for barbecues, served with chicken and a little bread.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.
Nutrition Facts :
EASY COLESLAW
This sweet and crunchy salad is easy and delicious any time of the year. Double the recipe for large parties.
Provided by Jackie Smith
Categories Salad Coleslaw Recipes No Mayo
Yield 4
Number Of Ingredients 7
Steps:
- Combine the cabbage, bell pepper, onion and carrot.
- Whisk together the vinegar, oil and sugar. Pour enough dressing over salad to coat. Mix well , cover and refrigerate 6 to 8 hours.
- Drain any excess liquid, toss and serve cold.
Nutrition Facts : Calories 786.4 calories, Carbohydrate 74.6 g, Fat 55.5 g, Fiber 9.5 g, Protein 4.9 g, SaturatedFat 7.3 g, Sodium 83.1 mg, Sugar 63.1 g
SLAW WITH ASIAN MAYO DRESSING
An easy coleslaw with a yummy mayonnaise dressing with an Asian twist. Adapted from Dave Lieberman's cookbook, "Young and Hungry".
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 15 serving(s)
Number Of Ingredients 12
Steps:
- Toss the coleslaw mix together with the scallions and red onion in a large bowl until everthing is well mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated.
- When ready to serve, bring the slaw back to room temperature. Stir the dressing ingredients together in a small bowl until blended or shake together in a sealable plastic container.
- Taste for salt and add a couple pinches if needed. Pour over the slaw, toss well, and serve within 1 hour or it will get wilted.
Nutrition Facts : Calories 66.1, Fat 3, SaturatedFat 0.5, Cholesterol 2, Sodium 337.6, Carbohydrate 9.3, Fiber 2.1, Sugar 4.9, Protein 1.7
CHINESE COLESLAW
Make and share this Chinese Coleslaw recipe from Food.com.
Provided by Nancy Mahanay
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix flavor packet from the Ramen Noodles with sugar, vinegar and oil.
- Pour over cole claw and onions.
- Crush Ramen Noodles and mix with almonds in a non-stick skillet.
- Heat until lightly toasted, stirring frequently.
- Combine ingredients immediately before serving.
CRUNCHY ASIAN COLE SLAW
This is a family favorite we learned from my MIL at a family gathering last year. EVERYONE loves it--and it is super-easy to make. If you're on a budget, leave out the sunflower seeds and almonds, and substitute canola oil for the olive oil, and it's still great!
Provided by jillybean1961
Categories < 15 Mins
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix first 5 ingredients.
- Blend remaining ingredients, along with seasoning pack from noodles, well, till the sugar dissolves.
- Mix dressing with salad.
- Chill and serve.
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