Cheesy Crab Alfredo Food

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CRAB ALFREDO



Crab Alfredo image

I improvised this recipe when I was looking for quick Lenten dishes, but it has become a favorite for my husband and me all year long. -Esther Pittello, Chicopee, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1/4 cup chopped onion
1 tablespoon butter
1 cup sliced fresh mushrooms
1 cup prepared Alfredo sauce
2 tablespoons chicken broth
1 package (8 ounces) imitation crabmeat, flaked
2 cups hot cooked fettuccine or pasta of your choice

Steps:

  • In a skillet, saute onion in butter until tender. Add mushrooms; cook and stir for 3 minutes or until tender. Stir in the sauce and broth until blended. Add the crab. Reduce heat; cook for 10 minutes or until heated through, stirring occasionally. Serve over pasta.

Nutrition Facts : Calories 552 calories, Fat 20g fat (13g saturated fat), Cholesterol 64mg cholesterol, Sodium 1246mg sodium, Carbohydrate 68g carbohydrate (8g sugars, Fiber 4g fiber), Protein 25g protein.

CRAB ALFREDO



Crab Alfredo image

Simply put, delicious! A little on the decadent side, but it can be made with fat-free half-and-half and a heart-healthy spread instead of butter. Serve with garlic bread sticks, a nice salad, and a glass of Chardonnay.

Provided by LisaJ

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 10

8 ounces dried fettucine
3 tablespoons butter
2 cloves garlic, minced
3 tablespoons all-purpose flour
salt and black pepper to taste
½ teaspoon cayenne pepper
2 cups half-and-half
1 (4 ounce) package cream cheese, softened
½ cup grated Parmesan cheese
8 ounces crabmeat, flaked

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Keep warm and covered.
  • Meanwhile, melt the butter in a large saucepan over medium heat. Add the minced garlic and cook until garlic releases its aroma, about 2 minutes, being careful not to let the garlic brown. Stir in the flour, salt, pepper, and cayenne pepper. Reduce heat, and cook, stirring constantly for about 2 minutes. Add the half-and-half and stir over medium heat until slightly thickened, about 3 minutes.
  • Add the cream cheese and Parmesan cheese to the sauce and stir until cheeses melt and mixture is smooth. Mix in the crabmeat and continue cooking until crabmeat is heated through, about 3 minutes.
  • Divide the fettucine between 2 plates or bowls and top with the crab sauce.

Nutrition Facts : Calories 648.5 calories, Carbohydrate 52.6 g, Cholesterol 140.6 mg, Fat 37.2 g, Fiber 2.2 g, Protein 27.6 g, SaturatedFat 22.4 g, Sodium 516 mg, Sugar 2.3 g

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