VEGGIE CHEESE SANDWICHES
I try to keep the ingredient on hand for these toasted sandwiches. Add whatever vegetables best fit your taste, or use this recipe the next time you need to clean out the vegetable drawer of your refrigerator. -Beverly Little of Marietta, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small nonstick skillet coated with cooking spray, cook onion and green pepper over medium heat for 2 minutes. Add tomato and mushrooms. Cook and stir until vegetables are tender; drain. , Divide the vegetable mixture over four slices of bread; top with cheese and remaining bread. Butter the top and bottom of each sandwich. In a skillet, toast sandwiches until lightly browned on both sides.
Nutrition Facts : Calories 168 calories, Fat 6g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 415mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
GRILLED CHEESE AND VEGGIE SANDWICH
This is a delicious twist on the old grilled cheese standby! The recipe is very easy and tasty.
Provided by COURTNEYSUNSHINE
Categories Main Dish Recipes Sandwich Recipes Grilled Cheese
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together the coleslaw mix and bean sprouts.
- Spread one side of each bread slice with margarine. Spread opposite side of 4 slices with honey mustard. Layer the honey mustard side of the 4 bread slices with the coleslaw mixture and cheese. Top with remaining 4 bread slices, margarine side out.
- In a large skillet over medium heat, cook the sandwiches about 2 minutes on each side, until the cheese has melted and the bread is golden brown.
Nutrition Facts : Calories 506.8 calories, Carbohydrate 49.5 g, Cholesterol 55.5 mg, Fat 27.5 g, Fiber 2.6 g, Protein 18.5 g, SaturatedFat 12.4 g, Sodium 1008.2 mg, Sugar 5.9 g
VEGGIE CREAM CHEESE SANDWICH SPREAD
Yummy and creamy, with a hint of garlic, this sandwich filling is especially delicious when served on health nut bread. Doesn't last long, and doesn't keep over a week. Dare ya to make it last that long!
Provided by Aunt Yaya
Categories Lunch/Snacks
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Prepare vegetables and put all of them except the onion and garlic into a large food processer. Add the cream cheese, mayo, garlic and onion and blend until creamyand the veggies are finely minced. Make sure the veggies are dry-to-touch (no extra moisture in the recipe) when you add them to the food processer. Chill until serving. Any of the health nut breads or a whole grain with nuts are delicious with this spread.
Nutrition Facts : Calories 153.2, Fat 11.8, SaturatedFat 6.9, Cholesterol 35.2, Sodium 212.9, Carbohydrate 7.7, Fiber 1.1, Sugar 2.8, Protein 5.5
VEGGIE GRILLED CHEESE SANDWICH
This is a veggie grilled cheese with a little bit of a crunch. Very easy to make. Use a good homemade or artisan bread.
Provided by Mimi in Maine
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spread butter over one side of all the slices of bread.
- Put four slices on a griddle, butter side down, and generously spread mustard over the top-side of the slices.
- Layer each slice of bread with one-fourth of the coleslaw mix and one-fourth of the cheese.
- Top with remaining bread, butter side up.
- Toast until the bread is lightly browned on each side and cheese is melted.
Nutrition Facts : Calories 401.1, Fat 23.3, SaturatedFat 13.5, Cholesterol 62.1, Sodium 519.3, Carbohydrate 32.4, Fiber 1.9, Sugar 5.6, Protein 15.8
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