CHEESY CHICKEN TENDERS
Provided by Jent
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees, spray a baking sheet with non-stick spray
- Combine flour salt and pepper in shallow dish
- Whisk eggs and milk in a shallow dish
- Combine cheese and crushed cornflakes in a shallow dish
- Pat chicken tenderloins dry with paper towels
- Dip each tenderloin in flour mixture, then egg mixture, then cornflake and cheese mixture
- Place coated tenderloins on baking sheet
- Bake for 20-25 minutes until chicken is done and coating is crispy
BAKED GARLIC CHEDDAR CHICKEN STRIPS
A quick and easy baked chicken strip that is coated in a buttery garlic and cheddar cheese. They have such amazing flavor and are sure to be a meal that the entire family loves!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees and lightly spray a cookie sheet with non stick cooking spray. In a shallow bowl combine melted butter and garlic powder. In another shallow bowl combine bread crumbs, shredded cheddar cheese, parmesan cheese, oregano, and parsley. Dip the chicken into the melted butter and then coat in the bread crumb mixture.
- Place on a greased baking sheet and bake for 15-20 minutes or until chicken is cooked throughout and no longer pink.
Nutrition Facts : Calories 541 kcal, Carbohydrate 7 g, Protein 72 g, Fat 23 g, SaturatedFat 11 g, Cholesterol 236 mg, Sodium 667 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CHEESY CHICKEN STRIPS
Even finicky eaters will enjoy this flavorful chicken, ready in less than 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Dinner
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 400°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
- Cut chicken lengthwise into 1/2-inch strips. Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat. Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture. Place chicken strips in single layer in pan.
- Bake uncovered 10 to 12 minutes or until no longer pink in center. Serve with barbecue sauce.
Nutrition Facts : Calories 355, Carbohydrate 19 g, Cholesterol 130 mg, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 7 mg
CRISPY CHEESY BAKED CHICKEN TENDERS
These Crispy Cheesy Baked Chicken Tenders are a kid friendly dinner option that will satisfy the whole family!
Provided by Kristin Maxwell
Categories Main
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Line a baking sheet with foil and top with a baking rack and spray with cooking spray. (if no baking rack, just spray the foil with cooking spray). Set aside.
- Combine the coating ingredients in three shallow containers (like pie tins): 1 - sift together all-purpose flour, paprika, garlic powder, salt and pepper; 2 - whisk together eggs and milk; combine panko breadcrumbs, sharp cheddar and Parmesan cheese.
- Season chicken on both sides with kosher salt.
- Set up an assembly line to coat the chicken as follows: flour mixture, then egg mixture, and finally cheese mixture. Set pieces in a single layer on the prepared baking rack or baking sheet. Chicken can be close together but should not touch. *Pro-tip - use one hand for wet and one hand for dry coating.
- Bake chicken at 400 degrees for 15-20 minutes.or until golden. If you are not using a baking rack, turn the chicken tenders over after about 10 minutes. *For additional browning, turn on the broiler for a few minutes until golden.
- Serve immediately with choice of dipping sauce.
Nutrition Facts : Carbohydrate 16 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 140 mg, Sodium 614 mg, Fiber 1 g, Sugar 1 g, Calories 256 kcal, UnsaturatedFat 3 g, ServingSize 1 serving
CHEESY CHICKEN STRIPS
From a Betty Crocker "supermarket" cookbook. My kids love these and its a great way to clean out the cupboard of all those little bits of cracker and cheese curl crumbs.
Provided by LAURIE
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400.
- Spray with Pam or line with foil a jelly roll pan 15x10.
- Cut chicken into 1/2 inch strips lengthwise or just do nugget shapes.
- Mix crumbs and cheese in a zip loc bag.
- Beat egg in bowl and add chicken tossing to coat.
- Remove chicken and allow excess egg to drip off.
- Place chicken in bag of crumbs.
- Seal bag and shake to coat evenly.
- Remove from bag and place on baking sheet in single layer.
- Bake 10 to 12 minutes til no longer pink in center, I turn them at about 8 minutes.
- Serve with sauces on the side.
Nutrition Facts : Calories 386.2, Fat 16.5, SaturatedFat 7.1, Cholesterol 140.8, Sodium 540.1, Carbohydrate 21.2, Fiber 0.9, Sugar 0.3, Protein 36
CHEESY CHICKEN & RICE BAKE
Campbell's 5min prep, throw it in the oven-and in an hr and a half later-Yeah! Dinner! Need I say more?
Provided by Tallie in Pacific NW
Categories One Dish Meal
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- MIX soup, water, rice onion powder and black pepper in 3-qt shallow glass baking dish. Top with chicken. Sprinkle chicken with additional pepper.
- COVER and bake @ 375F for 45min, check and bake for another 45min, or until chicken is no longer pink and rice is done.
- UNCOVER. Sprinkle cheese over chicken and bake and additional 10min.
- GET YOUR VEGGIES: Stir 2 cups fresh, canned or frozen vegetables into the soup mixture before topping with chicken.
CRISPY CHICKEN STRIPS
Serve these family-friendly crunchy chicken bites with carrot salad, tomato sauce and a baked potato. Use panko breadcrumbs if you can, as they're larger and crisper
Provided by Lulu Grimes
Categories Dinner, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Pour the buttermilk into a wide, shallow bowl. Cut each chicken breast in half horizontally and pat dry with kitchen paper. Turn them over in the buttermilk, leave in the dish and chill for 1 hr. Meanwhile, for the salad, mix the carrot with the lemon juice and olive oil. Mix the sauce ingredients together in another bowl and set both aside.
- Heat a large, non-stick frying pan, tip in the breadcrumbs and toast in the dry pan for 2-3 mins until pale brown, stirring regularly so they don't burn. Tip into a bowl and break up any large clumps.
- Heat oven to 230C/210C fan/gas 8. Tip the crumbs onto a large plate, then lift the chicken breasts from the buttermilk, and roll them in the crumbs, making sure they are coated evenly.
- Heat ½ tbsp of oil in a non-stick frying pan. Fry the chicken for 1-2 mins over a medium-high heat, then turn it over, adding the rest of the oil and fry for 1 min more.
- Transfer the chicken to a baking sheet and bake for 5 mins, then rest for 5 mins and cut into strips. Serve the chicken and the carrot salad with the sauce and baked potatoes.
Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.7 milligram of sodium
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