Cheesy Cauliflower With Peas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY CHEESY CAULIFLOWER AND PEAS



Easy Cheesy Cauliflower and Peas image

This recipe for easy cheesy cauliflower and peas is a perfect vegetable dish for when you're still craving some comfort food but want it a little healthier. It can be a main dish or a side! You'll want to make this if you are looking to eat more veggies and want them cheddar cheese-y! It's vegetarian and keto.

Provided by Kelly @ trial and eater

Categories     30 minutes or less

Time 15m

Number Of Ingredients 6

1 head cauliflower, cut into florets
2 tablespoons unsalted butter, melted
1 cup heavy whipping cream
1 cup shredded sharp cheddar cheese (plus more for sprinkling if desired)
1 cup peas, rinsed
salt and pepper, to taste

Steps:

  • Preheat oven to 400°F.
  • Toss cauliflower florets with melted butter and spread out on a baking sheet.
  • Roast cauliflower at 400°F for about 10 minutes or until lightly browned.
  • Meanwhile, heat cream and cheddar cheese in a pot over medium heat. Whisk occasionally until melted.
  • Pour cheese mixture over the roasted cauliflower florets and mix until evenly coated.
  • Stir in rinsed peas.
  • Top with salt and pepper, and extra shredded cheese if using. Serve warm.

Nutrition Facts : Calories 736 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 185 milligrams cholesterol, Fat 63 grams fat, Fiber 7 grams fiber, Protein 27 grams protein, SaturatedFat 38 grams saturated fat, ServingSize 1, Sodium 637 grams sodium, Sugar 10 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 19 grams unsaturated fat

CAULIFLOWER WITH PEAS



Cauliflower With Peas image

I am trying to eat less meat both for health and expense, but still keep my meal satisfying. I found this recipe in "Organic Gardening" magazine. They suggest the recipe is a good start and you can add cubed potatoes, diced chicken, or extra-firm tofu. Also they say try replacing the cauliflower with Brussels sprouts.

Provided by threeovens

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1 teaspoon cumin seed
1 teaspoon gingerroot, freshly grated
1/2 teaspoon garlic clove, minced
4 shallots, peeled and sliced
1 head cauliflower, broken into bite-sized florets (4 cups)
1 cup frozen peas
1/2 cup grape tomatoes, halved
1 teaspoon ground turmeric
1/2 teaspoon fresh ground black pepper
2 tablespoons ground coriander
1/4-1/2 teaspoon cayenne pepper (optional)
salt
fresh cilantro, for garnish (use either the leaves or chop leaves with stems)

Steps:

  • In a skillet, over medium heat, add the oil and heat until it begins to shimmer; add cumin seeds and saute until they too begin to sizzle, about 30 seconds.
  • Add in the ginger, garlic, and shallots and cook until they start to soften, about 2 minutes.
  • Add in the cauliflower, cover the skillet, and cook, stirring occasionally, until the cauliflower has begun to caramelize, 8 minutes.
  • Stir in the peas and tomatoes, turmeric, pepper, coriander, and cayenne, if using; season with salt to taste.
  • Cover and cook until the cauliflower is cooked through, about 5 to 7 minutes.
  • Transfer to a serving bowl and garnish with fresh cilantro.

Nutrition Facts : Calories 154, Fat 8.1, SaturatedFat 1.1, Sodium 85.8, Carbohydrate 18.4, Fiber 6.1, Sugar 5, Protein 5.8

CAULIFLOWER AND PEAS IN CHEESE SAUCE



Cauliflower and Peas in Cheese Sauce image

I came across this sauce in a cook book and knew it will be loved at home.

Provided by ArchanaPotdar

Categories     Brunch     Main Dish

Time 20m

Number Of Ingredients 8

1 medium Cauliflower (cut into florets)
2 tablespoons Butter
1/4 Cups Maida/APF ((I used whole wheat flour))
1 1/4 Cups Milk
115 Grams Cheese ( grated, I used Amul Processed cheese)
Salt (to taste)
Kali mirich/ Black pepper (ground )
1/4 teaspoon Red Chilli powder ((optional))

Steps:

  • Wash the cauliflower and put in a thick kadhai/wok. Cook on low flame till the cauliflower is tender. Transfer the florets to an ovenproof dish.

CHEESY CAULIFLOWER WITH PEAS



Cheesy Cauliflower with Peas image

I couldn't "sell" cauliflower to my daughters until I came up with this saucy casserole. Then they requested it. It appeals to kids' tastes, even with vegetables they don't usually eat.-Barbara Jaggers, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 9

1 large head cauliflower (about 2 pounds), broken into florets
1/3 cup butter, cubed
1/3 cup all-purpose flour
3/4 teaspoon salt
1/4 teaspoon pepper
2-1/2 cups whole milk
1 cup frozen peas
1/2 cup sliced fresh mushrooms
1-1/2 cups shredded cheddar cheese, divided

Steps:

  • In a covered saucepan, cook cauliflower in a small amount of water until crisp-tender. Meanwhile, in another saucepan, melt butter. Stir in flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Drain the cauliflower. Add peas, mushrooms, 1 cup of cheese and cauliflower to the milk mixture; stir gently. Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with remaining cheese. Cover and bake at 350° for 15 minutes. Uncover; bake 10 minutes longer or until heated through.

Nutrition Facts :

WHOLE ROASTED CAULIFLOWER WITH GREEN PEA CHUTNEY



Whole Roasted Cauliflower with Green Pea Chutney image

Provided by Priya Krishna

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

One 2- to 3-pound head cauliflower
1/4 cup olive oil
Pinch of kosher salt
3 tablespoons olive oil
1/2 teaspoon fenugreek seeds
1/2 tablespoon whole black peppercorns
1 small Indian green chile or serrano chile, halved lengthwise and stem removed
2 garlic cloves, minced
1 small yellow onion, roughly chopped
1 cup frozen peas
3/4 teaspoon kosher salt
1/2 cup chopped fresh cilantro (stems and leaves)
2 walnut halves
2 tablespoons fresh lime juice (from about 1 lime), plus lime wedges for serving

Steps:

  • Bake the cauliflower: Preheat the oven to 400 degrees F. Line a baking sheet with foil.
  • Place the cauliflower on the prepared baking sheet, evenly drizzle the 1/4 cup oil over the top, and sprinkle with the salt. Bake for 40 to 50 minutes, until the cauliflower is golden brown and fork-tender.
  • Meanwhile, make the chutney: In a large nonstick skillet over medium-high heat, warm the 3 tablespoons of olive oil. Once the oil begins to shimmer, add the fenugreek and peppercorns and toss in the oil for 1 to 2 minutes, until the fenugreek has lightly browned. Add the green chile, garlic and onion and cook until the onion has become translucent, 3 to 4 minutes. Add the peas and cook until they are warmed through, 3 to 4 minutes more. Add 1/2 cup water and bring the mixture to a boil. Immediately remove the pan from the heat and stir in the salt and cilantro. Let cool for 5 minutes, then transfer to a blender. Add the walnuts and lime juice and blend into a smooth paste.
  • On a plate, make a pool of chutney and top with the whole cauliflower. To serve, slice the cauliflower into "steaks" of your preferred size and top with more chutney as desired. Garnish with lime wedges.

CHEESY CAULIFLOWER



Cheesy Cauliflower image

A can of cheese soup gives me a head start on this dish. It takes 10 minutes to fix and disappears as soon as I serve it.-Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 4

1 medium head cauliflower (1-1/2 pounds)
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1/8 teaspoon salt
1/4 teaspoon paprika

Steps:

  • Break cauliflower into florets or leave whole; place in Dutch oven or large saucepan. Add 1 in. of water. Cover and steam until tender, 7-10 minutes for florets or 15-20 minutes for the whole head. Meanwhile, heat soup and salt; serve over cauliflower. Sprinkle with paprika.

Nutrition Facts :

CURRIED CAULIFLOWER, POTATOES AND PEAS



Curried Cauliflower, Potatoes and Peas image

Provided by Marian Burros

Categories     weekday, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 16

4 ounces whole onion or 3 ounces chopped, ready-cut onion (1 cup)
1 teaspoon olive oil
1 large clove garlic
Fresh or frozen ginger to yield 1 tablespoon, coarsely grated
1 pound whole cauliflower or 8 ounces ready-cut cauliflowerettes (3 to 3 1/2 cups)
12 ounces potatoes
1/2 teaspoon ground coriander
1/2 teaspoon fennel seed
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/4 teaspoon hot red pepper
1 1/2 cups water
1/2 cup no-salt-added canned tomato puree
1 cup peas
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Chop whole onion.
  • Heat nonstick pan large enough to hold all the ingredients over high heat. Reduce heat to medium high; add oil, and stir in onion.
  • Saute onion until it begins to brown and soften.
  • Meanwhile, mince garlic and grate ginger, and add to onion as it cooks.
  • Trim whole cauliflower, and cut head into bite-size pieces. Scrub potatoes, and cut into julienne strips.
  • Stir the coriander, fennel, cumin, turmeric and hot red pepper into the onion, and cook for 30 seconds.
  • Add the cauliflower, potatoes, water and tomato puree. Reduce heat to simmer; cover, and continue to cook until the vegetables are tender, about 5 minutes.
  • A minute before the cauliflower and potatoes are done, stir in the peas, salt and pepper. Cover, and cook another minute.

Nutrition Facts : @context http, Calories 321, UnsaturatedFat 3 grams, Carbohydrate 64 grams, Fat 4 grams, Fiber 14 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 14 grams, TransFat 0 grams

PAN-ROASTED SPICED CAULIFLOWER WITH PEAS



Pan-Roasted Spiced Cauliflower With Peas image

This dish is inspired by a trip to Curry Hill, a neighborhood in New York dotted with stores selling saris, Indian restaurants, Pakistani cafes and hole-in-the-wall spice shops. When I got home from my shopping spree, a cauliflower was screaming for Indian spices, garlic and ginger. Better still, I knew I could knock together a pan-roasted meal in about 20 minutes.

Provided by David Tanis

Categories     dinner, easy, quick, weekday, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 14

3 tablespoons ghee, clarified butter or vegetable oil
1 small cauliflower about 1 1/2 pounds, cored, in 1/2-inch slices
Kosher salt and black pepper
1 teaspoon cumin seeds
1 teaspoon black mustard seeds
2 teaspoons grated fresh turmeric or 1 teaspoon ground turmeric
2 to 3 makrut lime leaves (optional)
1 (1-inch) piece of ginger, peeled and slivered or finely grated
3 garlic cloves, finely chopped
2 serrano chiles, finely chopped, or to taste
1 pound fresh English peas, shucked about 1 cup or frozen peas, or 1/2 pound snow peas or sugar snap peas, trimmed
2 to 3 scallions, slivered
Cilantro sprigs, for garnish
Lime wedges, for serving

Steps:

  • Heat a large sauté pan or cast-iron skillet over medium-high. Add the ghee or oil, and when it is hot, add the cauliflower. Stir until the cauliflower begins to color, 1 to 2 minutes. Season with salt and pepper. Continue stirring until the cauliflower is half-cooked, about 5 minutes, lowering the heat if necessary to keep it from browning too quickly.
  • Add the cumin, mustard seeds, turmeric and makrut lime leaves, if using. When they begin to sizzle, add the ginger, garlic and chilies. Stir well and add the peas, along with a sprinkle of salt. Cover to let the peas steam until tender, 2 to 4 minutes. Sprinkle with the slivered scallions and cilantro. Serve with lime wedges.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 2 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 327 milligrams, Sugar 4 grams, TransFat 0 grams

CHEESY BAKED CAULIFLOWER II



Cheesy Baked Cauliflower II image

My mother made this growing up and I was not very fond of it, but through time I acquired a taste for it. My husband loves it and I usually make it once a week. It is quick to prepare.

Provided by Laura Dobbins Corbett

Categories     Side Dish     Casseroles     Cauliflower

Time 55m

Yield 8

Number Of Ingredients 5

1 large head cauliflower, cut into florets
salt and pepper to taste
2 medium tomatoes, sliced
½ cup butter, melted
8 ounces Swiss cheese, shredded

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place cauliflower in a microwave-safe baking dish with just enough water to cover bottom of dish. Cook in the microwave on High for 5 minutes, or until slightly tender. Drain, and season with salt and pepper. Arrange tomato slices around the cauliflower. Drizzle cauliflower and tomatoes evenly with melted butter, and top with cheese.
  • Bake 40 minutes in the preheated oven, until cheese is bubbly.

Nutrition Facts : Calories 241.2 calories, Carbohydrate 8.3 g, Cholesterol 56.6 mg, Fat 19.6 g, Fiber 3 g, Protein 10.1 g, SaturatedFat 12.4 g, Sodium 169.2 mg, Sugar 3.7 g

LOADED CHEESY CAULIFLOWER



Loaded Cheesy Cauliflower image

Loaded cauliflower is creamed with cheese, chives, and bacon bits.

Provided by Mandy Campbell

Categories     Side Dish     Vegetables     Cauliflower

Time 55m

Yield 6

Number Of Ingredients 7

1 large head cauliflower, cut into bite-sized pieces
1 cup shredded mozzarella cheese
½ cup sour cream
½ cup mayonnaise
¼ cup bacon bits
3 tablespoons chopped fresh chives
1 cup shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover, and steam until tender, 8 to 10 minutes. Drain and let cool 10 minutes.
  • Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. Add cauliflower; mix well. Pour mixture into a baking dish. Sprinkle remaining bacon bits and Cheddar cheese on top.
  • Bake in the preheated oven until cheese is melted and golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 365.3 calories, Carbohydrate 9.7 g, Cholesterol 54.9 mg, Fat 30.3 g, Fiber 3.5 g, Protein 15.9 g, SaturatedFat 11.8 g, Sodium 562.3 mg, Sugar 3.9 g

More about "cheesy cauliflower with peas food"

CAULIFLOWER CHEESE & PEAS — OKCVEGGIE | VEGETARIAN RECIPES
1) Preheat the oven to 375 degrees. Chop the cauliflower into florets and add to a large plastic bag with the olive oil, smoked paprika and two teaspoons of the garlic powder. Season with salt and pepper and shake well to combine. Line a large baking sheet with parchment paper and pour the cauliflower onto the sheet. Bake for 15 minutes, remove ...
From okcveggie.com
Estimated Reading Time 3 mins


SUGAR SNAP PEA AND CAULIFLOWER CASSEROLE - BROOKLYN FARM GIRL
Preheat oven to 350 degrees. Add sugar snap peas and cauliflower to large pot of boiling water. Boil for 5 minutes to soften. Drain and rinse with cold water. Set aside. Mix soup, milk and pepper in baking dish. Stir in peas and cauliflower. Sprinkle shredded cheese on top of dish. Bake for 35 minutes.
From brooklynfarmgirl.com


CAULIFLOWER WITH PEAS - PREVENTION
Heat the oil in a medium skillet over medium heat. When the oil begins to shimmer, add the cumin seeds. Saute for 30 seconds or so, until the seeds begin to sizzle.
From prevention.com


CREAMED CAULIFLOWER WITH PEAS - RECIPE | COOKS.COM
Cook cauliflower in 1 1/2 cups salted water, simmer for 10 to 15 minutes and drain. Simmer peas for 5 minutes, drain, but reserve liquid. Add milk with liquid from peas to make 2 cups. Saute' onion in 1/4 cup butter, remove from heat; stir in flour, salt, pepper and nutmeg. Blend well. Gradulally stir in flour, salt, pepper and nutmeg. Blend well.
From cooks.com


PASTA-FREE BAKED CAULIFLOWER AND CHEESE WITH PEAS [VEGAN]
Preparation. Heat a saucepan and melt the vegan butter. Add the flour and whisk until the flour is thoroughly incorporated. Allow the flour to cook for a minute. Add the milk to the roux, slowly ...
From onegreenplanet.org


ROASTED CAULIFLOWER AND PEAS WITH CHUTNEY CHEESE SAUCE
1. Preheat oven to 375 degrees. Toss cauliflower with oil, salt and pepper. Arrange in a single layer on a baking sheet. Roast until almost tender and browning around the edges, about 30 minutes.
From nytimes.com


INDIAN PEAS AND CAULIFLOWER - CAULIFLOWER
Heat the oil in a skillet over medium heat. Place the cumin seeds and mustard seeds in the hot oil. Cook and stir until the seeds begin to pop.
From worldrecipes.org


CHEESY CAULIFLOWER SOUP | CUP OF JO
Add cauliflower, garlic and enough vegetable stock to cover. Bring to a boil, then reduce to a simmer and cook for 15 minutes (or until the cauliflower is almost cooked through). Add milk, zucchini and peas. Cook another 5 to 8 minutes. Transfer mixture to a blender (or use an immersion blender) and purée until chunky.
From cupofjo.com


CHEESY CAULIFLOWER RECIPE - ADD A PINCH
Add onion, garlic, and cauliflower slices to skillet, cooking until tender, about 5 minutes. Pour in chicken stock and add butter and parsley, reducing heat to medium-low. Cover skillet and allow to steam, about 10 minutes. Remove cover and add cheese. Replace cover and allow to cheese to melt, about 3 minutes.
From addapinch.com


PEA AND GOAT CHEESE CAULIFLOWER RICE RISOTTO - PHYSICAL KITCHNESS
Instructions. Heat 1 tablespoon olive oil in a large pan over medium-high. Add the chopped onion and minced garlic. Sauté until fragrant and the onion is translucent, about 3-4 minutes. Add the cauliflower rice, stock, salt, and peas. Cook for 5-6 minutes, mixing frequently, until the cauliflower rice has softened (but not soggy) Turn the heat ...
From physicalkitchness.com


CHEESY CAULIFLOWER CASSEROLE - RECIPE RUNNER
Preheat oven to 375°F. Bring a large pot of salted water to a boil then add in the cauliflower. Lower the heat to medium and cook for 10-15 minutes or until the cauliflower is very soft. Drain the water then return the cauliflower to the pot. Add the smoked paprika, granulated garlic, salt and pepper and cream cheese.
From reciperunner.com


CHEESY CAULIFLOWER WITH PEAS RECIPE
Recent recipes cheesy cauliflower with peas cheesy zucchini rice casserole asparagus tossed salad barley zucchini lasagna roll-ups prize cookies tropical kiwi ice pops carrot, celery and chinese cabbage salad - pillsbury.com shrimp scampi with pasta printer friendly morning buns frittata | ree drummond | food network cheesy italian monkey bread ...
From crecipe.com


CAULIFLOWER RICE WITH CARROTS AND PEAS | MYDELICIOUSMEALS.COM
Stir until no visible liquid egg remains. Transfer to a plate and set aside. 2. Add 2 tablespoons avocado oil to the same skillet. Add the light parts of the green onions, ginger and garlic, cook for 3 minutes. 3. Add carrots, cauliflower and coconut aminos, cook for 5 minutes, stirring occasionally. Add peas, the rest of the green onions, rice ...
From mydeliciousmeals.com


CHEESY CAULIFLOWER PUREE | ITALIAN FOOD FOREVER
Prepare the cauliflower by removing the core and leaves, and cutting the head into 1 to 2 inch pieces. Place the chicken broth and cauliflower in a pot and bring to a boil. Cook the cauliflower until very tender and then drain well, discarding the chicken broth. Place the cooked cauliflower in a blender or food processor with the olive oil, 1/2 ...
From italianfoodforever.com


10 BEST CREAMED CAULIFLOWER WITH CHEESE RECIPES | YUMMLY
Three-Cheese Garlic Cauliflower Gratin Yummly. butter, grated Parmesan cheese, all-purpose flour, salt, whole milk and 14 more.
From yummly.com


CAULIFLOWER RICE RISOTTO WITH PEAS - RECIPEMAGIK
Now add riced Cauliflower and cook on low for 5-6 minutes. Now add Heavy Cream, Shredded parmesan Cheese, Salt, and Pepper. Stir lightly for 2-3 minutes. Make sure the cauliflower is not mushy but it should be tender, thick, …
From recipemagik.com


EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
Tap on the times in the instructions below to start a kitchen timer while you cook. Preheat the oven to 450 degrees F (232 degrees C). In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper. Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer.
From wholesomeyum.com


10 BEST CREAMED CAULIFLOWER WITH CHEESE RECIPES | YUMMLY
Creamed Cauliflower and Chunky Potato Soup Food.com green onion, salt, cauliflower, skim milk, black pepper, bay leaf and 5 more SAUTEED SCALLOPS WITH CREAMED CAULIFLOWER AND BACON Food52
From yummly.com


MASHED CAULIFLOWER CASSEROLE RECIPE - KUDOS KITCHEN BY RENEE
Instructions. Preheat oven to 350 degrees. Place the cauliflower florets in a large bowl. Cover the bowl with plastic wrap and microwave for 10 minutes on high, or until the florets are soft and tender. Mash the florets with a potato masher. Add the remaining ingredients. Mash and mix to your desired consistency.
From kudoskitchenbyrenee.com


CHEESY CAULIFLOWER SIDE DISH - FAVORITE FAMILY RECIPES
Steam (or boil) cauliflower and drain well of all excess water. In a small bowl, combine Miracle Whip (or Mayo), mustard and sugar, mix until sugar is well distributed. Stir Miracle Whip mixture together with cauliflower until all the cauliflower is evenly coated with the mixture. Top with shredded cheese (you can put it all in an oven-safe ...
From favfamilyrecipes.com


CAULIFLOWER AND EGGPLANT - THERESCIPES.INFO
Crispy Buffalo Cauliflower best www.yummly.com. all-purpose flour, ground flaxseed, warm water, corn...
From therecipes.info


CHEESY CAULIFLOWER FLATBREAD | PC.CA
Stir potato, cheese, rice flour and egg into cauliflower until combined. Pour onto prepared baking sheet. Press into an 11-inch (28 cm) circle. Step 4 Bake in centre of oven for 10 to 15 minutes or until golden and crispy. Using tongs, carefully flip over; cook for 7 to 10 minutes longer or until golden and crispy.
From presidentschoice.ca


CHEESY CAULIFLOWER AND PEA PASTA - FOOD RECIPES
Great side dish . Ingredients. 8 oz penne or any small tube pasta. 1/4 c olive oil. 4 clove garlic minced. 1/2 head of cauliflower cut into florets. 2 c chicken stock. 1 c frozen peas. 4 scallions chopped · salt and pepper 1/3 c heavy cream. 1 c finely grated parmesan cheese. 2 Tbsp butter. How to Make Cheesy Cauliflower and Pea Pasta . Cook the pasta in a pot of …
From recipes.studio


THE BEST CHEESY CAULIFLOWER BAKE | HEALTHY FITNESS MEALS
Instructions. Preheat the oven on medium broil and line a large baking tray with parchment paper. Grease a 9×13-inch or other 3-quart baking dish with some oil and set aside. Thoroughly wash the cauliflower and pat the excess moisture with a paper towel. Trim the stem off the cauliflower and cut into florets.
From healthyfitnessmeals.com


CHEESY CAULIFLOWER SHEPHERD'S PIE (KETO, LOW CARB, GLUTEN FREE)
Drain well. Brown the meat. While cauliflower is boiling, start making the meat filling by melting ½ Tbsp butter in a large pot over medium-high heat. When hot, add 1 lb lamb or beef and cook until it's no longer pink (about 5 minutes). Break up with a potato masher or meat chopper while cooking to make fine crumbles.
From kitskitchen.com


ROASTED CAULIFLOWER WITH PEAS - PLANT BASED COOKING
Place cauliflower in a large baking dish and squeeze lemon over. Pour marinade over cauliflower and mix with clean hands. Stir in the peas. Place, uncovered, in the oven for 20-25 minutes or until tender. Sprinkler sliced almonds over top and a sprinkling of parsley.
From plantbasedcooking.com


CHEESY CAULIFLOWER, BROCCOLI AND PEA PIE - DOM IN THE KITCHEN
Steam the vegetables till just el dente. Pre-heat the oven to 180C and butter your pie dish. Divide the pastry in half, then roll out one half a flour surface and use this to line your dish. Trim the edges and re-incorporate the trimmings back into the remaining pastry. Stir the steamed vegetables into the creamy sauce and then pour the sauce ...
From dominthekitchen.com


HEALTHY INDIAN CAULIFLOWER PEAS RECIPE (VEGAN-GF-PALEO)
Add cauliflower, peas, spices and saute on high for a minute. Reduce the heat to medium and saute for 3 minutes. Now add tomatoes and saute for another 3 minutes on low heat (let tomatoes cook a little). Add water and close the lid of the pressure cooker. Let cook till you hear 3-4 whistles and turn off the heat.
From easycookingwithmolly.com


CAULIFLOWER MAC & CHEESE WITH AGED CHEDDAR, HAM & PEAS
Blend it up with an immersion blender or regular blender to make the cauliflower nice and smooth. Season with salt and pepper to taste. Add 1/2 to 3/4 of the cheese and stir until it's melted. Add the peas and smoked ham an stir to combine. Meanwhile, heat a …
From cookswithcocktails.com


CAULIFLOWER CASSEROLE WITH CHEESE RECIPE - THE SPRUCE EATS
Add the flour and stir until blended. Continue cooking, stirring, for 2 minutes. The Spruce. Gradually add the milk and cook, stirring until thickened. The Spruce. Add 1 cup of the cheese and salt and pepper, to taste. Cook, stirring, until cheese is melted. The Spruce. Combine with the cauliflower.
From thespruceeats.com


CAULIFLOWER MACARONI AND CHEESE WITH VEGETABLES - HEALTHY …
Stir pasta and cauliflower into cheese sauce. Transfer the pasta to the prepared dish (it will seem very loose.) Mix breadcrumbs, oil paprika and the pinch salt in a small dish. Top macaroni with the breadcrumb mixture. Transfer to the oven and bake until bubbling and the breadcrumb topping is golden, 18 to 22 minutes.
From healthyseasonalrecipes.com


CHEESY CAULIFLOWER SOUP WITH ASPARAGUS PESTO RECIPE
Lightly blanch the asparagus [ directions] and chill with icy cold water or a dip in a ice bath. Add asparagus along with olive oil, pine nuts, garlic, parm, salt, pepper, basil, and a pinch of red pepper flakes and pulse gently. Scrape the runaway bits off the side and pulse again until incorporated. Viola!
From peasandcrayons.com


CHEESY GARLIC CAULIFLOWER CASSEROLE-EASY RECIPE
Preheat oven to 350 degrees. Bring a large pot of water to boil and then toss in your cauliflower. Boil until tender, around 10 min or so. Drain water off of cauliflower and then add sour cream, cheese, butter, garlic and minced onion to it. Stir up until the cauliflower is covered and the butter is melted.
From thesouthernladycooks.com


CHEESE CAULIFLOWER WITH PEAS - RECIPE | COOKS.COM
Clean the cauliflower and leave as a whole head. Steam until tender but not soft. Cook the peas separately until tender. Place cauliflower on serving platter and surround with peas. Pour over the Cheez Whiz that has been heated so that it will pour easily. Serve. Yields 8 servings. We all like this and it looks real pretty on a platter.
From cooks.com


EASY CHEESY CAULIFLOWER RECIPE - ADD A PINCH
Preheat oven to 350º F. Place cored cauliflower in steamer basket in large saucepan. Add enough water to cover bottom of pan by about 2 inches. Bring to a boil over medium heat, cover, and steam until fork tender, about 12 minutes. Drain; remove from saucepan and place cauliflower in a shallow baking dish. Mix mayonnaise, mustard, salt, garlic ...
From addapinch.com


HAM CAULIFLOWER RECIPE - THERESCIPES.INFO
Ham and Cauliflower Casserole Recipe: Preheat oven to 425 degrees. Place contents of 2 or 3 bags of frozen cauliflower in a casserole dish. Lightly drizzle with olive oil, salt and pepper. Stir to coat. Roast cauliflower for about 30 minutes or until tender and starting to brown. Stir together cream cheese, sour cream, and 1 cup of cheddar cheese.
From therecipes.info


CAULIFLOWER CHEESE – SMITTEN KITCHEN
Heat oven to 400 degrees. Trim cauliflower and remove tough core. Cut into 1 to 2-inch florets. Steam (for about 10 minutes) or par-boil (6 to 7 minutes) florets until firm but tender. Drain, if needed, and spread florets on a towel so that it …
From smittenkitchen.com


Related Search