Nut N Honey Smoothie Food

HONEY FRUIT SMOOTHIE

Honey Fruit Smoothie image

Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!

Provided by SAHS7930

Categories Smoothies

Time 2m

Yield 1 smoothie, 4 serving(s)

Number Of Ingredients 3

Ingredients

2 cups frozen mixed berries (substitute mango, banana, other fruit as desired)
3 tablespoons honey
2 cups plain yogurt (substitute flavored yogurt as desired)

Steps:

Combine all ingredients in a blender and puree until well combined.

HONEY NUT-PEACH SMOOTHIES

Honey Nut-Peach Smoothies image

Try a quick and easy way to get your morning cereal-all whipped up in a creamy yogurt drink.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

1 1/3 cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
1 1/2 cups Honey Nut Cheerios™ cereal
1 can (15 oz) sliced peaches in juice, drained
1 cup milk
1 banana, sliced
1/8 teaspoon ground cinnamon, if desired

Steps:

In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
Pour into 4 glasses. Serve immediately.

Nutrition Facts : Calories 220, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 29 g, TransFat 0 g

ORANGE, BANANA & HONEY SMOOTHIE

Orange, Banana & Honey Smoothie image

This recipe gives my son the healthy benefits of oranges and bananas, while having the sweet taste of honey that he likes.

Provided by TasteTester

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

4 ice cubes
2/3 cup low-fat milk (1%)
1/4 cup frozen orange juice concentrate, not thawed
1 tablespoon honey
1/8 teaspoon vanilla extract
1 small ripe banana

Steps:

Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 336.5, Fat 2.1, SaturatedFat 1.2, Cholesterol 8.1, Sodium 77.3, Carbohydrate 75.7, Fiber 3.2, Sugar 64.7, Protein 8.3

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