Nut N Honey Smoothie Food

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HONEY FRUIT SMOOTHIE



Honey Fruit Smoothie image

Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!

Provided by SAHS7930

Categories     Smoothies

Time 2m

Yield 1 smoothie, 4 serving(s)

Number Of Ingredients 3

2 cups frozen mixed berries (substitute mango, banana, other fruit as desired)
3 tablespoons honey
2 cups plain yogurt (substitute flavored yogurt as desired)

Steps:

  • Combine all ingredients in a blender and puree until well combined.

HEALTH NUT BLUEBERRY SMOOTHIE



Health Nut Blueberry Smoothie image

Make the Tropical Smoothie Health Nut Smoothie at home with this easy recipe! Here's what you need: blueberries, mango, banana, almonds and protein.

Provided by Brittany Mullins

Categories     Smoothie

Number Of Ingredients 6

1 frozen banana
1 cup frozen (or fresh blueberries)
1 cup frozen mango chunks
2 scoops (about 4 Tablespoons vanilla protein powder)
2 Tablespoons almond butter
1 1/2 cups almond milk

Steps:

  • Blend: Place banana, blueberries, mango, protein powder, almond butter, and milk into a high powered blender and blend until smooth.
  • Taste: If the smoothie is too thick, add a little more almond milk to get the consistency you like.
  • Serve: Pour into a glass and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 350 kcal, Sugar 26 g, Fat 16 g, Carbohydrate 42 g, Fiber 8 g, Protein 20 g

BANANA, HONEY & HAZELNUT SMOOTHIE



Banana, honey & hazelnut smoothie image

A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts

Provided by Good Food team

Categories     Brunch, Snack

Time 5m

Number Of Ingredients 5

1 peeled, sliced banana
250ml soya milk
1 tsp honey
a little grated nutmeg
2 tsp chopped hazelnuts , to serve

Steps:

  • Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.

Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

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