Cheesy Broccoli Tofu Casserole Food

CHEESY MUSHROOM AND BROCCOLI CASSEROLE

Steps:

• Preheat oven to 425 degrees F.
• Butter casserole dish. In a large pot, melt 3 tablespoons butter and flour over medium heat until golden in color to make a quick roux. The roux should resemble the color of peanut butter. Add mushrooms, onion, garlic, garlic powder, cayenne pepper, heavy cream and chicken stock. Add broccoli, 1 cup of the cheese and rice. Season with salt and pepper, to taste. Pour into buttered dish and top with remaining shredded Cheddar. Bake until cheese is melted and golden, about 20 minutes.

CHEESY BROCCOLI CASSEROLE

Steps:

• cook broccoli until it comes apart and color is nice and green, drain.
• Arrange in a 9x9 or 8x8 greased pan.
• Top with cubed cheese.
• Melt the butter, add a couple drops of worcestershire sauce, crush the ritz crackers and add.
• Sprinkle over the casserole.
• Bake 325- 45min.

BROCCOLI, POTATO, AND TOFU CASSEROLE

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes.
• Meanwhile, pour olive oil in the bottom of a casserole dish. Add potatoes and garlic; toss to combine.
• Bake in the preheated oven for 30 minutes.
• While potatoes are baking, drain and discard the accumulated liquid from the tofu. Chop tofu into small cubes.
• Remove potatoes from the oven and stir in broccoli and tofu cubes. Bake for 10 minutes. Mix in Cheddar cheese and bake until cheese has melted, about 10 minutes more.

HEALTHY CHEESY BROCCOLI CASSEROLE

Steps:

• Stir the flour, milk, chicken broth, mustard, and onion flakes in a glass baking dish.
• Microwave on HIGH for 4-6 minutes, stirring well every 2 minutes until the cream sauce is thick and bubbly.
• While cooking the cream sauce, steam the broccoli for about 4 minutes.
• Mix the cheese into the cream sauce.
• Put the broccoli and diced chicken in a 9 x 13 pan. Pour the cheese sauce over the top.
• Mix the cornflakes and parmesan together, and pour over the top.
• Broil until golden brown.

CHEESY BROCCOLI CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Steam broccoli for 10 minutes.
• Cook celery and onion in butter over medium low heat for 10 minutes.
• Combine broccoli and celery and onion mixture.
• Heat soup and Velveeta in saucepan over low heat until cheese melts.
• Pour over broccoli mixture.
• Stir in garlic salt and pepper.
• Place in greased 2 quart casserole dish.
• Bake for 30 minutes.
• Top with grated cheese and bake another 5 minutes.