CHEESY BROCCOLI & SAUSAGE CASSEROLE
This broccoli casserole is extra creamy and cheesy and it's packed with flavor from browned smoked sausage. Per serving: 533 calories, 46g fat, 20g protein, 8g carbs, 2g fiber = 6g net carbs
Provided by Karly Campbell
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.
- While broccoli is steaming, slice the sausage into thin rounds and add to a hot skillet over medium heat. Cook, stirring occasionally, until sausage is browned on the outside.
- Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
- Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined.
- Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top.
- Bake for 10 minutes.
Nutrition Facts : Calories 533 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 100 milligrams cholesterol, Fat 46 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 8 Servings, Sodium 982 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
CHEESY SAUSAGE BREAKFAST CASSEROLE
Provided by Virginia Willis
Categories main-dish
Time 1h50m
Yield 8 servings
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, heat the oil over medium heat. Add the sausage and cook, stirring and breaking it up into smaller pieces, until it begins to brown, 3 to 5 minutes. Add the onion and bell pepper and cook until the onion is golden, about 5 minutes. Add the garlic and cook until fragrant, 45 to 60 seconds. Remove from the heat to cool slightly.
- Meanwhile, whisk together the eggs, milk, sage and parsley in a large bowl. Add the cubed bread, sausage-vegetable mixture and 1/4 cup of the cheese. Season with salt and pepper. Stir to combine. Cover and refrigerate for at least 30 minutes or overnight.
- Preheat the oven to 350 degrees F. Brush a medium casserole dish with oil. Pour the chilled bread mixture into the prepared casserole dish. Sprinkle with the remaining 1/4 cup of cheese. Let sit at room temperature for 20 minutes.
- Transfer the casserole to the oven and bake until puffed and golden brown, about 30 minutes. (If the top of the casserole starts to get too brown, cover it with aluminum foil.) Remove to a rack to cool slightly. Serve hot or warm.
SAUSAGE AND BROCCOLI BAKE
I make this easy meat and veggie bake often because it provides plenty of delicious leftovers for later. My fiance and I love broccoli, so this hearty recipe pleases us both. it would go over big as a featured entree for a brunch buffet.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook broccoli according to package directions; drain and set aside. In a large skillet, cook sausage over medium heat until the meat is no longer pink; drain. Add the broccoli, croutons and cheese. , Transfer to a greased 2-qt. baking dish. In a large bowl, combine the eggs, soup and milk. Pour over sausage mixture. , Bake, uncovered, at 375° for 25 minutes. Sprinkle with French-fried onions. Bake for 3-5 minutes longer or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 532 calories, Fat 39g fat (17g saturated fat), Cholesterol 187mg cholesterol, Sodium 1152mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
CHEESY BROCCOLI CASSEROLE
This came from a ladies group that met once a month where everyone brought their favorite dish and worked the afternoon on fund raising projects. It has since become a favorite dish for Sunday dinners, and potlucks at our house.
Provided by kmax5516
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- cook broccoli until it comes apart and color is nice and green, drain.
- Arrange in a 9x9 or 8x8 greased pan.
- Top with cubed cheese.
- Melt the butter, add a couple drops of worcestershire sauce, crush the ritz crackers and add.
- Sprinkle over the casserole.
- Bake 325- 45min.
Nutrition Facts : Calories 611.6, Fat 37.5, SaturatedFat 16.8, Cholesterol 60.4, Sodium 1352.1, Carbohydrate 56.2, Fiber 4.6, Sugar 10.5, Protein 14.3
CHEESY BROCCOLI BAKE
A very simple casserole that you can throw together. Kids love it and you can even prepare it the night before. You can also adjust the amounts of the ingredients to suit your taste.
Provided by Pam Church
Categories Main Dish Recipes Pork Ham
Time 2h15m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl, combine ham, croutons, broccoli, and cheese. Put this mixture in an ungreased 11x7 inch casserole dish. In the bowl, combine milk, salad dressing, eggs, mustard and basil. Pour evenly over broccoli mixture. Refrigerate for 1 hour to soften croutons. Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven for 50 to 55 minutes.
Nutrition Facts : Calories 588.6 calories, Carbohydrate 35.2 g, Cholesterol 124.9 mg, Fat 37.8 g, Fiber 3.4 g, Protein 26.1 g, SaturatedFat 14.5 g, Sodium 1559 mg, Sugar 9.5 g
CHEESY BROCCOLI CASSEROLE
This recipe came from a Paula Deen cookbook.I made a few adjustments.It is delicious. I made it on Thanksgiving to take to my Mom's house.Everyone loved it!
Provided by chef debo
Categories Cheese
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Steam broccoli for 10 minutes.
- Cook celery and onion in butter over medium low heat for 10 minutes.
- Combine broccoli and celery and onion mixture.
- Heat soup and Velveeta in saucepan over low heat until cheese melts.
- Pour over broccoli mixture.
- Stir in garlic salt and pepper.
- Place in greased 2 quart casserole dish.
- Bake for 30 minutes.
- Top with grated cheese and bake another 5 minutes.
Nutrition Facts : Calories 382.2, Fat 18.1, SaturatedFat 9.8, Cholesterol 44.9, Sodium 987.1, Carbohydrate 43, Fiber 17.1, Sugar 10.3, Protein 21
JK'S SAUSAGE CASSEROLE
This makes a great brunch item on Sunday. We like to use hot sausage but mild works as well.
Provided by KATHYR76
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 1h5m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a skillet, brown the sausage, drain and place in a square casserole dish. Cover top of sausage with onion slices. Cover top of onion with cheese. Place 4 slices of bread on top of the cheese. Bread should fit exactly to cover top of the dish.
- Mix eggs and milk in a bowl and slowly pour over top of bread, mixture should fill dish almost to the top.
- Bake in a preheated oven for 45 minutes.
Nutrition Facts : Calories 593.9 calories, Carbohydrate 15.6 g, Cholesterol 273.6 mg, Fat 47 g, Fiber 0.7 g, Protein 26.4 g, SaturatedFat 19.6 g, Sodium 897.5 mg, Sugar 5.9 g
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