Thai Beef Stir Fry Food

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THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup packed brown sugar
2 tablespoons cornstarch
2 cups beef broth
1/3 cup reduced-sodium soy sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon hot pepper sauce
2 pounds boneless beef sirloin steak, cut into thin strips
6 tablespoons olive oil, divided
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups julienned carrots
2 cups sliced fresh mushrooms
1/4 cup peanut butter
Hot cooked spaghetti
1/2 cup chopped peanuts

Steps:

  • In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.

Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.

THAI BEEF STIR-FRY



Thai beef stir-fry image

A no fuss shopping list and super-quick to prepare, the perfect after work meal

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 10m

Number Of Ingredients 5

2 tbsp vegetable oil
400g beef strips, or steak cut into thin strips
1 red chilli , deseeded and finely sliced
2 tbsp oyster sauce
handful basil leaves

Steps:

  • Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice.

Nutrition Facts : Calories 178 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 22 grams protein, Sodium 0.55 milligram of sodium

THAI BEEF AND BROCCOLI STIR-FRY



Thai Beef and Broccoli Stir-Fry image

This beef and broccoli stir-fry is the Thai version of a classic Chinese dish. It's full of robust flavors and easy to whip up anytime.

Provided by Darlene Schmidt

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 21

1/2 to 1 pound steak
2 to 3 tablespoons vegetable oil
1 shallot , finely chopped, or 1/4 cup finely chopped red onion
3 to 4 cloves garlic, finely chopped
2 pieces ginger, thinly sliced
3 tablespoons sherry or red wine
1 medium head broccoli, cut into bite-size florets
1 red pepper, sliced into thin strips
1 teaspoon cornstarch (dissolved in 3 tablespoons cool water)
1 teaspoon sesame oil
For the Marinade:
3 tablespoons soy sauce
1 teaspoon brown sugar
1 teaspoon cornstarch
For the Stir-Fry Sauce:
1/2 cup chicken stock
3 tablespoons oyster-flavored sauce
1 tablespoon fish sauce
1 to 2 teaspoons brown sugar, to taste
1 to 2 red chilies, minced, or 1/2 to 3/4 teaspoons crushed dried chili, to taste
Thai jasmine rice, for serving

Steps:

  • Gather the ingredients.
  • Cut steak on the bias (on an angle) into thin 2- to 3-inch-long strips and place in a bowl.
  • Make marinade by combining soy sauce , brown sugar, and cornstarch, stirring well to dissolve sugar.
  • Pour this over beef and toss. Set aside.
  • Make stir-fry sauce by combining stock, oyster sauce, fish sauce, brown sugar, and chiles, stirring well to dissolve sugar.
  • Heat a wok or large frying pan over medium-high heat. Add vegetable oil, then add shallot or onion, garlic, and ginger. Stir-fry 1 minute to release fragrances.
  • Add beef and marinade. Stir-fry until browned, 4 to 5 minutes. Add sherry to keep pan moist.
  • Add broccoli and red pepper plus stir-fry sauce. Reduce heat to medium and simmer 5 minutes, stirring occasionally, until vegetables have softened but still retain some crunch.
  • Stir together cornstarch and water mixture.
  • Push ingredients to the side in wok.
  • Add cornstarch-water mixture to liquid and stir to thicken sauce. Then stir-fry everything together.
  • Switch off heat and drizzle over sesame oil. Taste dish: If not salty or flavorful enough, add more fish sauce until desired taste is achieved. If too salty for your taste, add a squeeze of lime or lemon juice. If not sweet enough, add a little more sugar. Add more chile for more heat. Serve with plenty of Thai jasmine rice. Thai chili sauce also can be served on the side for those who like it extra spicy.

Nutrition Facts : Calories 563 kcal, Carbohydrate 29 g, Cholesterol 111 mg, Fiber 3 g, Protein 35 g, SaturatedFat 9 g, Sodium 1264 mg, Sugar 7 g, Fat 33 g, ServingSize 4 servings, UnsaturatedFat 0 g

THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

Make and share this Thai Beef Stir-Fry recipe from Food.com.

Provided by dale7793

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs boneless beef top sirloin steaks, cut about 3/4 inch thick
1 cup ketchup
1/3 cup fish sauce
2 tablespoons brown sugar
2 tablespoons lime juice
4 medium carrots, thinly sliced
4 green onions, cut into 1/2 inch pieces
1 sweet red pepper, cut into bite-size strips
2 cucumbers, cut in half, remove seeds, slice thinly
1 cup beef broth
4 teaspoons grated fresh ginger
1 tablespoon cornstarch
1 -1 1/2 teaspoon crushed red pepper flakes
1 tablespoon oil
2 garlic cloves, minced
1/2 cup peanuts, chopped

Steps:

  • Thinly slice the beef across the grain into strips: easier if the beef is partially frozen.
  • Combine ketchup, fish sauce, brown sugar, and lime juice in a bowl.
  • Add beef strips, tossing to coat.
  • Let stand at room temperature for 30 minutes to marinate.
  • Stir broth, ginger, cornstarch, and crushed red pepper into reserved marinade and set aside.
  • Heat the oil in a wok or large skillet over medium-high heat.
  • Stir-fry the garlic in hot oil for 15 seconds.
  • Add carrots, stir-fry for 3 minutes.
  • Add green onion, cucumber, and sweet pepper and stir-fry for 1 to 2 minutes more or until vegetables are crisp-tender.
  • Remove from wok.
  • Add half of the beef to the hot wok or skillet.
  • Stir-fry for 2 to 3 minutes or to desired doneness.
  • Remove beef from wok and set aside.
  • Stir-fry remaining beef.
  • Return all beef to wok.
  • Stir the broth mixture and add it to the wok, cooking and stirring until thickened and bubbly.
  • Stir in vegetables and heat them through.
  • Mix in the peanuts.
  • Serve beef and vegetables over hot cooked rice.

Nutrition Facts : Calories 688, Fat 40.8, SaturatedFat 12.9, Cholesterol 114.2, Sodium 2417.1, Carbohydrate 43.1, Fiber 5.3, Sugar 28.9, Protein 41.9

THAI BEEF WITH PEPPERS



Thai Beef with Peppers image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 16

1 package pad Thai rice noodles or linguine
1/2 cup low-sodium soy sauce
3 tablespoons sherry
2 tablespoons cornstarch
2 tablespoons packed brown sugar
1 tablespoon minced fresh ginger
1 teaspoon red chili paste or a few dashes red chili oil
2 cloves garlic, minced
1 lime, halved
1 pound flank steak, sliced very thin against the grain
2 tablespoons vegetable oil
1 medium yellow onion, sliced
1 red bell pepper, cored and sliced into rings
1 tablespoon diced fresh jalapeno or 1 teaspoon diced hot pepper
Fresh basil leaves, for garnish
Fresh cilantro leaves, for garnish

Steps:

  • Cook the noodles according to the package directions.
  • In a small bowl, mix the soy sauce, sherry, cornstarch, brown sugar, ginger, chili paste, garlic and the juice of half the lime. Pour a third of the marinade into a bowl with the sliced beef and toss to coat. Reserve the rest of the marinade for later.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high to high heat. When it is very hot, throw in the onions and cook for a minute or so. Add the bell peppers and jalapenos. Cook for a minute, tossing until the peppers have brown/black bits but are still firm. Remove the vegetables to a plate.
  • Into the hot skillet, add the remaining tablespoon of oil. Add the meat mixture, evenly distributing it over the surface of the skillet. Allow to sit for 45 seconds, then turn with tongs. Cook for another 30 seconds, then add the onions and peppers back into the skillet. Reduce the heat to low. Pour in the remaining marinade and stir. Allow to simmer on low for a few minutes; the sauce will slowly thicken. Turn off the heat.
  • Drain the noodles, then add half of them to the stir-fry. Toss and add more noodles as desired. Stir in some very hot water if needed to thin the sauce.
  • Top with basil and cilantro leaves and serve immediately with a squeeze of the remaining lime half.

THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

Packed with veggies and seasoned with traditional Thai flavors, this recipe is a keeper!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 15

1 pound beef boneless sirloin steak
1/2 cup Progresso™ beef flavored broth (from 32-ounce carton)
1 tablespoon cornstarch
2 tablespoons fish sauce
1 tablespoon white vinegar
2 teaspoons packed brown sugar
1 tablespoon vegetable oil
2 teaspoons finely chopped gingerroot or 1/2 teaspoon ground ginger
2 garlic cloves, finely chopped
1 tablespoon vegetable oil
7 medium carrots, thinly sliced (3 1/2 cups)
6 green onions, cut into 1/2-inch pieces
1 can (8 ounces) sliced water chestnuts, drained
1 tablespoon grated lemon peel
4 cups hot cooked rice

Steps:

  • Trim excess fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, about 1 hour.)
  • Mix broth, cornstarch, fish sauce, vinegar and brown sugar.
  • Heat wok or 10-inch skillet over high heat. Add 1 tablespoon oil; rotate wok to coat side. Add beef, gingerroot and garlic; stir-fry about 3 minutes or until beef is brown. Remove beef from wok with slotted spoon.
  • Add 1 tablespoon oil to wok; rotate wok to coat side. Add carrots and onions; stir-fry about 5 minutes or until vegetables are crisp-tender. Stir in beef, water chestnuts and lemon peel; heat to boiling. Stir in broth mixture. Cook and stir about 1 minute or until heated through.
  • Serve beef mixture over rice.

Nutrition Facts : Calories 480, Carbohydrate 74 g, Cholesterol 60 mg, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 300 mg

THAI BEEF STIR-FRY (LIGHTER RECIPE)



Thai Beef Stir-Fry (lighter recipe) image

Served over hot cooked rice, this highly seasoned, veggie-packed stir-fry is a one-dish meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 13

3/4 pound beef boneless sirloin steak
1/2 cup Progresso™ beef flavored broth (from 32-ounce carton)
2 tablespoons fish sauce
1 tablespoon cornstarch
1 tablespoon white vinegar
2 teaspoons packed brown sugar
2 teaspoons finely chopped gingerroot or 1/2 teaspoon ground ginger
2 garlic cloves, finely chopped
7 medium carrots, thinly sliced (3 1/2 cups)
6 green onions, cut into 1/2-inch pieces
1 can (8 ounces) sliced water chestnuts, drained
1 tablespoon grated lemon peel
4 cups hot cooked rice

Steps:

  • Trim excess fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen.)
  • Mix broth, cornstarch, fish sauce, vinegar and brown sugar.
  • Spray nonstick wok or 10-inch skillet with cooking spray. Heat over high heat. Add beef, gingerroot and garlic; stir-fry about 3 minutes or until beef is brown. Remove beef from wok with slotted spoon.
  • Add carrots and onions; stir-fry about 5 minutes or until vegetables are crisp-tender. Stir in beef, water chestnuts and lemon peel; heat to boiling. Stir in broth mixture. Cook and stir about 1 minute or until heated through.
  • Serve beef mixture over rice.

Nutrition Facts : Calories 400, Carbohydrate 75 g, Cholesterol 45 mg, Fiber 6 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 290 mg

THAI STEAK STIR-FRY



Thai Steak Stir-Fry image

Crisp green beans and tender steak meet bold flavors in this speedy stir-fry. Simple, inexpensive ingredients make it an ideal weeknight meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 8

1 teaspoon vegetable oil
1/2 pound skirt steak, cut against the grain into thin strips
1 pound green beans, trimmed
4 tablespoons minced peeled fresh ginger
4 cloves garlic, minced
2 tablespoons fish sauce
1 cup fresh basil leaves, torn if large
2 cups cooked rice, for serving

Steps:

  • In a wok or large skillet, heat oil over medium-high. Add steak and cook, stirring, until browned, about 4 minutes. With a slotted spoon, transfer steak to a plate. Add green beans, ginger, and garlic and cook, stirring, until green beans are crisp-tender, 5 minutes. Return beef and any juices to pan along with fish sauce and basil. Cook 1 minute. Serve with rice.

Nutrition Facts : Calories 282 g, Fat 9 g, Fiber 5 g, Protein 17 g, SaturatedFat 3 g

SAUCY THAI BEEF NOODLES



Saucy Thai Beef Noodles image

This stir-fry has been a family favorite for some time. I like to double the recipe and add extra vegetables. -Janelle Lee, Appleton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup 2% milk
1/2 cup creamy peanut butter
1/4 cup soy sauce
2 tablespoons brown sugar
2 tablespoons sherry
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
3 drops hot pepper sauce
12 ounces uncooked spaghetti
1 pound beef top sirloin steak, thinly sliced
1-1/2 teaspoons canola oil, divided
1/2 cup thinly sliced fresh carrot
1/2 cup julienned sweet red pepper
1 cup fresh snow peas
2 green onions, sliced
1/4 cup chopped salted peanuts
2 tablespoons minced fresh cilantro

Steps:

  • In a small saucepan, bring the first eight ingredients just to a boil, stirring constantly. Remove from the heat; set aside., Cook spaghetti according to package directions. , In a large skillet or wok, stir-fry beef in 1/2 teaspoon oil until no longer pink. Remove and keep warm. , Stir-fry carrot and red pepper in remaining oil for 3-4 minutes. Add snow peas and onions; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Return beef to skillet., Drain noodles; add to the pan. Add peanut sauce and toss to coat. Sprinkle with peanuts and cilantro.

Nutrition Facts : Calories 536 calories, Fat 19g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 795mg sodium, Carbohydrate 58g carbohydrate (11g sugars, Fiber 5g fiber), Protein 34g protein.

GINGER THAI BEEF STIR-FRY



Ginger Thai Beef Stir-Fry image

Thai cuisine teems with rich flavors and fragrances like ginger, lemon grass, garlic and beef. Its often simple and quick. Plus, authentic Thai ingredients are usually available in grocery stores. Lemon grass, a long, thin herb with gray-green leaves, is key to Thai cuisine. It enhances recipes with a light flavor and adds its lemony fragrance.

Provided by Barb G.

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons sesame oil
2 lbs beef sirloin, cut into thin strips
2 tablespoons fresh ginger, chopped
1 tablespoon garlic, chopped
1 teaspoon lemongrass, chopped
1/4 cup bamboo shoot, cut into thin strips
2 cups fresh green beans, cut in half LENGTHWISE and blanched
1 tablespoon red pepper flakes
3 tablespoons fish sauce
1/2 lime, juice of
2 cups long grain rice, cooked

Steps:

  • Heat oil in wok or medium frying pan.
  • When oil is hot, add beef, ginger, garlic, lemon grass, bamboo shoots, beans, red pepper flakes and fish sauce.
  • Cook 4 to 5 minutes on high heat, stirring.
  • Remove from heat and add the lime juice.
  • Serve over rice. Enjoy.

Nutrition Facts : Calories 632.1, Fat 29.7, SaturatedFat 10.6, Cholesterol 101.3, Sodium 781.3, Carbohydrate 54.2, Fiber 2.5, Sugar 1.3, Protein 34.7

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From fromvalskitchen.com


BEEF STIR FRY THAI RECIPES ALL YOU NEED IS FOOD
In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to ...
From stevehacks.com


THAI BASIL BEEF STIR FRY - WHOLESOMELICIOUS
Once hot, add the oil and toss in the beef. Cook for 3-4 minutes or until just browned. Remove to a plate, keep the skillet hot. Add a bit more oil if needed, reduce the heat to medium. Now cook the onion, bell pepper, and garlic for …
From wholesomelicious.com


THAI BASIL BEEF - THE MODERN PROPER
Whisk a quick sauce: chili paste, soy sauce, fish sauce, brown sugar and lime juice. P.S. this sauce is good on everything. Marinate chicken in it, drizzle it on fish before roasting—there’s no wrong way. Crank the heat! When your oil is nice and hot, begin to stir-fry the beef. After a few minutes add the vegetables.
From themodernproper.com


THAI BEEF STIR FRY W/ BASIL & TOMATOES | WEBSTAURANTSTORE
Preheat a seasoned wok over medium-high heat and add oil. Swirl oil around the pan and add garlic, ginger, lemongrass and chiles. Add beef and stir fry for 2-3 minutes. Add onions, vegetables, mushrooms, and basil, stir fry for 2 minutes. Add oyster sauce, fish sauce, chili garlic sauce, and sugar. Stir fry until cooked (about 5 minutes)
From webstaurantstore.com


THE BEST EASY THAI BASIL BEEF STIR FRY RECIPE - TAKEOUT ...
Instructions. Heat wok with oil, add garlic and chiles. Add beef and stir fry for 3-4 minutes. Add onions, vegetables, and basil, stir for 2 minutes. Add remaining sauce: oyster sauce, fish sauce, sugar, and white pepper. Stir fry until cooked (about 5 minutes), add green onions at the end and let wilt, then remove from heat.
From sweetcsdesigns.com


THAI BEEF STIR-FRY RECIPE | HELLOFRESH
1. Wash and dry all produce. Preheat the oven to 400 degrees. Thinly slice the scallions, keeping the greens and whites separate. Core, seed, and remove the white ribs from the bell pepper, then thinly slice. Mince or grate the garlic. Thinly slice the serrano pepper, removing the seeds if you prefer less heat.
From hellofresh.com


THAI SPRING BEEF STIR-FRY RECIPE | MYRECIPES
Step 2. Heat a large, heavy skillet (such as cast iron) over high heat; lightly coat with cooking spray. Working in batches, if necessary, add steak to hot skillet in single layer; cook, without turning, until browned on 1 side and almost fully cooked (1-2 …
From myrecipes.com


BETTER HOMES AND GARDENS COOKBOOK - THAI BEEF STIR FRY ...
Find calories, carbs, and nutritional contents for Better Homes and Gardens Cookbook - Thai Beef Stir Fry and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Better Homes and Gardens Cookbook Better Homes and Gardens Cookbook - Thai Beef Stir Fry. Serving Size : 0.75 cup. 404 Cal. 40% 39g …
From frontend.myfitnesspal.com


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