Cheesy Beans Rice Food

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CHEESY BEANS AND RICE



Cheesy Beans and Rice image

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
1 large onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
2 teaspoons chili powder
1/4 teaspoon salt
1-1/4 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

EASY CHEESY RICE AND BEANS



Easy Cheesy Rice and Beans image

This easy cheesy rice and beans is all made in a single skillet! It has great flavors and can be served as a side dish or as an entree served with flour tortillas. YUM!

Provided by Nick

Categories     Entree

Time 30m

Yield Serves 4-6.

Number Of Ingredients 13

1 tablespoon olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 cup mild salsa
1 (15 oz.) can black beans, drained
1 cup long grain white rice, rinsed well
2 cups water
2 cups grated cheddar cheese
Salt and pepper
Avocado, garnish
Fresh cilantro, garnish
Flour tortillas, optional for serving

Steps:

  • In a large cast iron skillet, add olive oil over medium heat. Add onions and garlic and cook until veggies soften, 3-4 minutes. Then add salsa and stir together. Season mixture with cumin and a pinch of salt and pepper.
  • Rinse rice well under cold water until the water runs clear. Then add rice to the skillet along with drained and rinsed black beans. Stir together well.
  • Add water (or stock) to the skillet and bring to a slight simmer. Turn heat down to low and cover. Cook rice and beans for 15-18 minutes until rice is cooked and water is evaporated. Stir once or twice during cooking to make sure the rice isn't clumping or cooking too quickly. If the rice and beans seems particularly dry, add another 1/2 cup of liquid.
  • When rice and beans are cooked and the rice is tender, stir mixture with a fork and season to your taste with salt and pepper.
  • Dot the top of the rice and beans with handfuls of cheddar cheese and cover with lid. Residual heat should melt the cheese, but if you've waited too long, you can also stick the skillet in a 350 degrees F. oven for a few minutes to melt the cheese really well (that's my preference).
  • Garnish skillet with sliced avocado and fresh cilantro and serve while warm.
  • The cheesy rice and beans works great as a hearty side dish OR you can serve it with flour tortillas to make it an entree.

Nutrition Facts : Calories 606, Carbohydrate 23.3g, Protein 14g, Fat 51.6g

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

Budget-friendly, quick and easy. Made in just 15 min! You can also add leftover chicken or carnitas. The possibilities are endless!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 7

1 cup uncooked rice
1 cup salsa, store-bought or homemade
Juice of 1 lime
2 tablespoons chopped fresh cilantro leaves
1 (15-ounce) can black beans, drained and rinsed
3/4 cup shredded cheddar cheese
3/4 cup shredded mozzarella cheese

Steps:

  • Preheat oven to broil. Lightly oil an 8×8 or 2 quart baking dish or coat with nonstick spray. In a large saucepan of 2 cups water, cook rice according to package instructions. Stir in salsa, lime juice and cilantro Spread rice mixture into the prepared baking dish. Top with beans and cheeses. Place into oven and bake until bubbly and cheeses have melted, about 5 minutes. Serve immediately, garnished with cilantro, if desired.

RICE & BEANS (HAITIAN STYLE)



Rice & Beans (Haitian Style) image

This recipe for rice and beans is so delicious! I have adapted it from the traditional Haitian style of making rice and beans. The scent and taste of the cloves make the dish! Serve with avocado on the side and you'll want it every night of the week!

Provided by La La

Categories     Side Dish     Rice Side Dish Recipes

Time 2h15m

Yield 6

Number Of Ingredients 13

1 (8 ounce) package dry kidney beans
4 tablespoons olive oil
1 bulb shallot, minced
3 cloves garlic, minced
1 cup uncooked long grain white rice
2 bay leaves
1 teaspoon adobo seasoning
1 tablespoon kosher salt
freshly ground black pepper to taste
¼ teaspoon ground cloves
3 sprigs fresh parsley
3 sprigs fresh thyme
1 scotch bonnet chile pepper

Steps:

  • Place beans in a large pot, and cover with 3 inches of water. Bring to a boil, reduce heat, and simmer 1 1/2 hours, or until tender. Drain, reserving liquid.
  • Heat oil in a large skillet over medium heat. Saute shallot and garlic until fragrant. Stir in cooked beans, and cook for 2 minutes. Measure reserved liquid, and add water to equal 5 cups; stir into skillet. Stir in the uncooked rice. Season with bay leaves, adobo seasoning, salt, pepper, and cloves. Place sprigs of parsley and thyme, and scotch bonnet pepper on top, and bring to a boil. Reduce heat, cover, and simmer for 18 to 20 minutes. Remove thyme, parsley, and scotch bonnet pepper to serve.

Nutrition Facts : Calories 341.4 calories, Carbohydrate 52.2 g, Fat 9.9 g, Fiber 6.9 g, Protein 11.7 g, SaturatedFat 1.4 g, Sodium 975.3 mg, Sugar 1.2 g

CHEESY RICE AND BEANS



Cheesy Rice and Beans image

Take it easy with Cheesy Rice and Beans. This hearty one-dish meal has rice and beans, of course, but also has turkey, tomatoes and melty cheese.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 6

1 pkg. (16 oz.) frozen ground turkey, thawed
2 cans (10 oz. each) diced tomatoes and green chiles, undrained
1 can (15.5 oz.) red kidney beans, drained, rinsed
1 cup instant white rice, uncooked
1/2 cup water
4 KRAFT 2% Milk Pepperjack Singles

Steps:

  • Cook and stir turkey in large nonstick skillet on medium heat until no longer pink; drain.
  • Add tomatoes with their liquid, the beans, rice and water; mix well. Cover. Cook until liquid is absorbed, stirring occasionally.
  • Top with Singles; cover. Let stand until Singles are melted.

Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 870 mg, Carbohydrate 48 g, Fiber 7 g, Sugar 5 g, Protein 30 g

THE BEST BAKED RICE AND BEANS



The Best Baked Rice and Beans image

Due to certain worldwide events, I've been getting lots of requests for easy, hearty recipes that can be made using basic dry and canned goods. This incredibly delicious Spanish-style baked rice and beans is all that and more. You'll also see a fantastic, foolproof way of making perfect rice, every time. Garnish with Monterey Jack cheese, sour cream, and chopped cilantro, if you like.

Provided by Chef John

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

3 cups basmati rice
2 teaspoons kosher salt, or to taste
1 teaspoon freshly ground black pepper
2 teaspoons ground cumin
1 tablespoon chili powder
¼ teaspoon cayenne pepper
¼ teaspoon dried oregano
¼ cup olive oil
1 (16 ounce) jar tomato salsa
2 cups chicken broth
2 (15 ounce) cans kidney beans, rinsed and drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pour white rice into a casserole dish and season with salt, pepper, cumin, chili powder, cayenne, and oregano. Pour in olive oil and stir until rice is thoroughly coated with oil. Add salsa, chicken broth, and kidney beans; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.
  • Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove foil, taste and adjust seasoning if necessary, and fluff with a fork. Serve hot.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 76.1 g, Cholesterol 1.5 mg, Fat 8.6 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 1.3 g, Sodium 1344.2 mg, Sugar 2.3 g

CHEESY RICE AND BEAN TORTA



Cheesy Rice and Bean Torta image

This Cheesy Rice and Bean Torta is a delicious way to please a crowd of eight, and it's skillet-simple to prepare.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield Makes 8 servings, one wedge each.

Number Of Ingredients 8

2 cups cooked long-grain white rice
1 can (15 oz.) black beans, drained
1 pkg. (8 oz.) KRAFT Shredded Colby & Monterey Jack Cheeses
1 pkg. (6 oz.) OSCAR MAYER Smoked Ham, chopped
1 red pepper, chopped
2 eggs, beaten
1 Tbsp. chopped cilantro
1 Tbsp. oil

Steps:

  • Combine all ingredients except oil.
  • Heat oil in medium skillet on medium heat. Add rice mixture; press firmly onto bottom of skillet with back of spatula. Cook 10 min. or until bottom is golden brown. Loosen torta from bottom of skillet; tip skillet and slide torta onto plate. Invert skillet over torta; flip skillet and plate over. Return skillet to heat to cook other side of torta. Cook 10 min. or until bottom is golden brown.
  • Slide torta onto plate. Cut into wedges to serve.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 16 g

CHEESY RED BEANS AND RICE



Cheesy Red Beans and Rice image

Make and share this Cheesy Red Beans and Rice recipe from Food.com.

Provided by NYSally

Categories     White Rice

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

6 cups cooked white rice
1 (28 ounce) can crushed tomatoes with basil
1 (15 ounce) can red kidney beans (save liquid)
1 large red bell pepper, chopped
1 medium onion, chopped
2 garlic cloves, chopped
1 tablespoon chili powder
1 tablespoon vegetable oil
1/8 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) package mild cheddar cheese, shredded

Steps:

  • Prepare rice according to package directions.
  • Combine vegetable oil, bell pepper, onion, garlic, salt, pepper, and chili powder in large frying pan and sauté until pepper and onion are almost done.
  • Add kidney beans and liquid to pepper and onion mixture.
  • Continue to cook until pepper and onion are done.
  • Add crushed tomatoes and pepper and onion mixture to pot with rice.
  • Simmer until heated through and most of liquid has been absorbed by rice.
  • Serve topped with shredded cheddar cheese.

Nutrition Facts : Calories 394.2, Fat 11.9, SaturatedFat 6.4, Cholesterol 29.8, Sodium 231.7, Carbohydrate 55.7, Fiber 5.4, Sugar 1.8, Protein 15.5

EASY CHEESY RED BEANS AND RICE



Easy Cheesy Red Beans and Rice image

Make and share this Easy Cheesy Red Beans and Rice recipe from Food.com.

Provided by The Silly Goose

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons oil
3/4 cup green bell pepper, diced
1/2 cup onion, diced
1 garlic clove, minced
1 bay leaf
1 -2 teaspoon salt
1/8 teaspoon pepper
1 (15 ounce) can diced chili ready tomatoes (do not drain)
1 (15 ounce) can kidney beans (do not drain) or 1 (15 ounce) can pinto beans (do not drain)
4 cups cooked brown rice
1 cup sharp cheddar cheese, shredded
sour cream (to garnish)

Steps:

  • In large skillet heat oil on medium heat. Add green peppers, onions and garlic. Cook until tender.
  • Add salt, pepper, bayleaf, diced tomatoes and beans. Simmer 20 minutes on low.
  • Remove bay leaf, mash about 1/2 of the beans and tomatoes.
  • Add rice, stir until combined.
  • Sprinkle on cheddar cheese, cover and allow to cook on low until cheese is melted.

Nutrition Facts : Calories 515.9, Fat 18.7, SaturatedFat 7.4, Cholesterol 29.7, Sodium 1080.6, Carbohydrate 69.3, Fiber 11.3, Sugar 6.5, Protein 18.6

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