Cheeseless Fat Free Vegetarian Pita Pizza Food

SIMPLE VEGAN PITA PIZZAS

Steps:

• Preheat the oven to 400°F.
• Combine the diced tomatoes, sun-dried tomatoes, tomato puree, vinegar, maple syrup, garlic, a handful of fresh basil, oregano, and thyme in a blender; season with salt and pepper to taste. Puree until smooth.
• Place the pitas on a baking sheet and spread tomato sauce on top. Scatter the olives, tofu, peperoncini, and shaved zucchini over the sauce.
• Bake for 15 to 20 minutes.
• Sprinkle Vegan Parmesan and fresh basil over pizzas and enjoy!

RICOTTA & TOMATO PITA PIZZA

Steps:

• Preheat grill/broiler.
• In a small bowl, combine tomato, olive oil, oregano, basil, salt and pepper and set aside.
• Carefully slice open the pita so that you have two rounds and place on a baking sheet, cut side up.
• Spread each pita round with 1-2 tablespoons of ricotta cheese.
• Spread half of the tomato mixture onto each round.
• Place under the grill until heated and the pita starts to brown, about 5 minutes.
• Enjoy!

SUPER HEALTHY VEGGIE PITA PIZZA

Steps:

• Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!

CHEESELESS SPANISH PIZZA

Steps:

• Brush pizza pan with melted butter or oil.
• Make crust: Combine yeast, sugar and 1 /14 cups flour in large bowl.
• Add warm water and oil.
• Beat with electric beaters for 3 minutes.
• Stir in as much remaining flour as you can.
• Knead dough on lightly-floured surface until smooth in elastic.
• Place in a greased bowl; cover and leave in warm place to rise for 45 minutes or until doubled.
• Make topping: Rinse spinach; do not pat dry. Cut into shreds.
• Place into saucepan. Cover and cook over medium-low heat for 10 minutes. Drain and cool. Squeeze out excess moisture.
• Preheat oven to 400°F.
• Heat oil in medium saucepan, add garlic and onion. Cook over medium-low heat for 10 minutes.
• Add tomatoes and pepper; simmer gently for 5 minutes. Drain.
• Punch down dough and knead on lightly-floured surface for 2-3 minutes.
• Roll or pat dough onto prepared pan.
• Spread dough with spinach. Top with tomato mixture; sprinkle with olives.
• Bake 25-30 minutes.
• Cut into small squares. Serve warm or cold.

CHEESELESS FAT-FREE VEGETARIAN PITA PIZZA

Steps:

• Toss veggies with balsamic vinegar, oregano, basil, pepper flakes, lemon juice, and pepper.
• Grill veggies on a sprayed Panini grill.
• Add sauce on pita.
• Add grilled veggies on top of pita.
• Bake at 400°F for 7 minutes.