Cauliflower With A Kick Food
CAULIFLOWER WITH A KICK
Hate cauliflower? Try this, you'll change your mind!
Provided by JEN
Categories Side Dish Vegetables Cauliflower
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add cauliflower and parsnips, recover, and steam until soft, about 15 minutes.
- Drain the vegetables. Mash using a hand masher or electric mixer. Gradually add milk and butter and mash to desired consistency. Season to taste with salt and pepper; serve warm.
Nutrition Facts : Calories 60.4 calories, Carbohydrate 7.3 g, Cholesterol 8.2 mg, Fat 3.2 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 1.9 g, Sodium 46.9 mg, Sugar 2.9 g
CAULIFLOWER WITH HAZELNUT BROWN BUTTER
In this recipe, cauliflower's mild but distinct flavor is enhanced with a sauce comprising brown butter and roasted hazelnuts. Be sure to monitor the butter carefully: You'll want it to brown, but not burnt. Martha Stewart Site, First published November 2001.
Provided by Manami
Categories Lemon
Time 1h10m
Yield 12-14 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350ºF.
- Place hazelnuts on a baking sheet; toast until fragrant, about 10 minutes.
- Transfer nuts to a kitchen towel; rub off loosened papery skins.
- Coarsely chop nuts; set aside.
- Trim stems of cauliflower so they sit flat, keeping head intact.
- Bring several inches of water to a boil in a large steamer or in a pot fitted with a rack; add salt to taste.
- Steam cauliflower until just tender, about 20 minutes.
- Transfer to a platter.
- In a medium saucepan, melt butter and crushed red pepper flakes, for that extra kick, over medium heat.
- Add hazelnuts, and cook until butter turns brown, 3 to 4 minutes.
- Remove from heat, and add lemon juice and chives.
- Season with salt, and stir to combine.
- Pour over cauliflower, and serve immediately.
Nutrition Facts : Calories 172.8, Fat 16.5, SaturatedFat 6.6, Cholesterol 25.4, Sodium 21.2, Carbohydrate 5.6, Fiber 2.8, Sugar 2.2, Protein 3.1
CAULIFLOWER WITH MARIGOLD SAUCE
Marigolds are such bright and cheerful flowers, and as well as being good to look at they can also be good to eat. They have a subtle spicy flavour which can transform this dish into something special. This came from the book" Flowers as Food".
Provided by Sharon123
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Break up the cauliflower into large florets.
- Steam 10 to 15 minutes, until cooked but not too soft.
- In a saucepan, melt butter.
- Add flour until a roux is formed (soft paste).
- Slowly add milk, whisking to keep smooth.
- Turn down the heat to low and simmer for about 5-10 minutes to thicken sauce.
- Stir in grated cheese, not allowing to boil.
- Remove from heat, and add in the marigold petals.
- Stir carefully.
- Place the cauliflower into a serving dish and pour the sauce over the top.
- Serves 4.
- Enjoy!
Nutrition Facts : Calories 281.2, Fat 17.7, SaturatedFat 11.1, Cholesterol 51.1, Sodium 220.9, Carbohydrate 23.2, Fiber 4, Sugar 3.5, Protein 9.4
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- Purely Elizabeth Strawberry Hazelnut Cauli Hot Cereal. Per 1 cup (40 g): 190 calories, 11 g fat (7 g saturated fat, 0 g trans fat), 40 mg sodium, 17 g carbs (5 g fiber, 8 g sugar), 8 g protein.
- Annie's Cheesy Mac One-Pot Pasta with Hidden Veggies. 2-ounce dry mix (57 g): 210 calories, 3 g fat (1.5 g saturated fat, 0 g trans fat), 720 mg sodium, 40 g carbs (3 g fiber, 6 g sugar), 7 g protein.
- Trader Joe's Cauliflower Gnocchi. 1 cup (140 g): 140 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 460 mg sodium, 22 g carbs (6 g fiber, <1 g sugar), 2 g protein.
- Healthy Choice Basil Pesto Chicken. 230 calories, 9 g fat (0 g saturated fat, 0 g trans fat), 600 mg sodium, 17 g carbs (7 g fiber, 3 g sugar), 20 g protein.
- Cali'flour Foods Supreme Veggie Pizza. Per 1/2 pizza (138 g) 250 calories, 16 g fat (10 g saturated fat, 0.5 g trans fat), 570 mg sodium, 8 g carbs (1 g fiber, 3 g sugar), 19 g protein.
- Green Giant Riced Veggies Cauliflower Risotto Medley. Per 1/2 cup (prepared): 20 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 15 mg sodium, 4 g carbs (2 g fiber, 2 g sugar), 2 g protein.
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Estimated Reading Time 3 mins
- Bread It. If there’s one surefire way to get kids interested in a particular food, it’s serving it in nugget form. Follow our Crispy Cauliflower Nuggets recipe, which uses parmesan cheese and seasoned panko mix, to make them extra crispy and irresistible.
- Bake It. Want to really embrace the habit of healthy eating as a family? Try making a pizza crust from cauliflower — kids will love it. What’s more, batters and doughs can get a delicious makeover from cauliflower, too.
- Grill It. Make broccoli’s cousin the star of a meatless meal when you serve cauliflower “steak.” Slice a head of cauliflower from top to stem, then brush the thick, hearty slices with olive oil and garlic before grilling over medium heat.
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- Coat It. For the times you’re tempted to order takeout, turn to this cauliflower makeover of a Chinese food favorite. General Tso’s Cauliflower combines a sticky-sweet orange sauce with crispy cauliflower florets coated in breading, topped with green onion and nutty toasted-sesame dressing.
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- Garlic-Butter Roasted Potatoes. These potatoes are nothing but easy. Just cut, salt, and roast them in the oven with butter and garlic for amazing flavor.
- Mashed Cauliflower. This is one of the simplest possible recipes to get you started with your cauliflower steak. It only takes around 30 minutes — including peeling and washing — and has a nice flavor of its own.
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- Roasted Mushrooms. This is by far one of the most simple side dishes you can make with cauliflower steaks. Place the mushrooms on a sheet tray, squeeze some salt on top, and then roast until caramelized.
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From snukfoods.com
From snukfoods.com
SMOKEY CAULIFLOWER WITH A KICK | CAULIFLOWER, FOOD, RECIPES
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
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Cali’flour Foods’ always low-carb, keto-friendly entrees, pizzas, crusts and flatbreads make switching your favorite foods for healthier alternatives easy. Skip to content. FREE SHIPPING ON ALL ORDERS $75+ - 30% off traditional crusts code "yum30" Cart. PRODUCTS +-PIZZA CRUSTS +-Original Italian; Plain; Spicy Jalapeño; Sweet Red Pepper; Plant-Based Italian; …
From califlourfoods.com
From califlourfoods.com
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Smokey cauliflower with a kick. Thread in 'Veggies' Thread starter Started by dirtsailor2003, Start date Jan 29, 2014; Jan 29, 2014 #1 dirtsailor2003 Epic Pitmaster . OTBS Member. 21,902 4,114 Joined Oct 4, 2012. I know you all are wondering what in the world is gurt! Well its what my youngest called Yogurt for the longest time. Had it in my mind to make a …
From smokingmeatforums.com
From smokingmeatforums.com
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INGREDIENTS 1 cauliflower (roughly 600g), cut into small florets 2 tablespoons of olive oil 1 onion finely diced 200g cherry tomatoes ½ teaspoon turmeric ½ teaspoon garam masala 1 large pinch of ...
From thejc.com
From thejc.com
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Cut cauliflower into florets, discard tough core and pulse florets in a food processor until it resembles the size of a small grain (like rice). 2. Steam cauliflower “grain” in a steam basket or fine-mesh sieve until tender, about 5 minutes. 3. Using cheesecloth or a clean kitchen towel, ring any excess liquid out of cauliflower. Discard liquid. 4. Add rung cauliflower to a large bowl …
From foodnetwork.ca
From foodnetwork.ca
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2021-03-31 · This Spicy Roasted Cauliflower with Tahini develops a deep flavor, offers a beautiful hue from the spices, and brings a spicy kick from the jalapeño. The tahini-lemon drizzle mellows out the heat, while cilantro adds a pop of color. Try this delicious recipe while the weather is still cool enough to turn on your oven!
From tfrecipes.com
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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