ROASTED CAULIFLOWER
This recipe was originally one of Martha Stewart's but I've adjusted it to make it more to my taste. This has become my DH's favorite vegetable recipe. In fact, we love it so much that the two of us usually pig out on the whole recipe.
Provided by Kendra
Categories Cauliflower
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Trim head of cauliflower and cut into bite-sized florets.
- Dry cauliflower well.
- Drizzle with olive oil (you may need more than 2 T) then sprinkle with garlic salt, pepper, and chile powder.
- You can adjust seasonings according to your personal preferences.
- Toss cauliflower until seasonings are well distributed.
- Pour into a greased baking pan and bake for 20- 25 minutes, stirring once or twice.
- Cauliflower should be a dark, golden brown when baking is completed.
- Remove from oven and pour into a serving dish.
- Top with balsamic vinegar and toss well.
Nutrition Facts : Calories 124.1, Fat 7.5, SaturatedFat 1.1, Sodium 75.2, Carbohydrate 12.9, Fiber 4.8, Sugar 5, Protein 4.6
ROASTED CAULIFLOWER
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F.
- Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.
Nutrition Facts : Calories 108 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
OVEN ROASTED CAULIFLOWER
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F.
- In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
- Remove the pan from the oven and serve immediately.
OVEN-ROASTED CAULIFLOWER
This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.
Provided by Cherry Baumgartner
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
- Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.
Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g
ROSEMARY ROASTED CAULIFLOWER
Make and share this Rosemary Roasted Cauliflower recipe from Food.com.
Provided by TPubmgjbd
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 500 degrees.
- In jellyroll pan, toss cauliflower with oil and seasonings.
- Roast in middle of oven for 12 to 15 minutes, until browned in spots and tender.
Nutrition Facts : Calories 127.2, Fat 10.6, SaturatedFat 1.5, Sodium 44.4, Carbohydrate 7.5, Fiber 3.1, Sugar 2.8, Protein 2.8
ROASTED CAULIFLOWER
I saw this recipe cooked by the Surreal Gourmet on a Saturday morning television show. I was intrigued as I tend to find cauliflower a bit bland. This recipe results in a wonderfully sweet cauliflower that appeals to people who even "hate" cauliflower!
Provided by Aimee67
Categories Cauliflower
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F.
- Remove stems and leaves from cauliflower.
- Rinse cauliflower and pat dry.
- Place cauliflower in a bowl.
- Drizzle with a generous amount of olive oil.
- Add salt and pepper to taste.
- Toss to coat evenly.
- Place coated cauliflower on baking sheet.
- Bake for one hour, turning every twenty minutes to ensure even browning.
Nutrition Facts : Calories 35.9, Fat 0.1, SaturatedFat 0.1, Sodium 43.1, Carbohydrate 7.6, Fiber 3.6, Sugar 3.5, Protein 2.9
ROASTED CAULIFLOWER
I'm used to eating cauliflower raw, steamed or pureed. I love cauliflower and will eat it any way it is prepared. But this method makes cauliflower so palatable to any but the most ardent anti-veggie. I hope this will change your mind!
Provided by Manami
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Cut cauliflower into florets and put in a single layer in an oven-proof baking dish.
- Add garlic.
- Squeeze a lemon over caulifower and drizzle each piece with olive oil.
- Sprinkle with salt and pepper.
- If the oven hasn't reached 400F yet, set aside, until it has.
- Place casserole dish in the hot oven, uncovered, for 15-25 minutes, until the top is lightly brown.
- Test with a fork for desired doneness.
- Remove from oven and sprinkle generously with shredded Parmesan and paprika for color.
Nutrition Facts : Calories 43.6, Fat 0.2, SaturatedFat 0.1, Sodium 44.2, Carbohydrate 11, Fiber 4.9, Sugar 3.5, Protein 3.3
GRILLED CAULIFLOWER STEAKS
To enjoy the full-range of cauliflower in one dish, from raw and snappy to caramelized and tender, cut a head into slabs and grill only one side. Flat sides beget more charring than florets because they provide more direct contact with the grill. To ensure the cauliflower doesn't dry out, grill just one side. The tops will remain juicy and sweet, while the undersides will become deeply browned and nutty. Before grilling, any small bits of cauliflower that would fall through the grates are added raw to a lively sauce of dill, lime juice, chile and peanuts. Feel free to swap in another sauce you like on cauliflower or grilled dishes, like buffalo, parsley-olive or a nutritional yeast dressing.
Provided by Ali Slagle
Categories dinner, vegetables, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a grill to medium-high. Stand the cauliflower on its core, then slice vertically into 1/2-inch thick slabs. (It's OK if they don't stay together.) Transfer large pieces that won't fall through grill grates to a baking sheet. Drizzle generously all over with oil and season generously with salt. For any small bits that would fall through the grates, coarsely chop them and transfer to a medium bowl.
- To the bowl of chopped cauliflower, add the 1/4 cup olive oil, dill, lime juice, chile and peanuts. Stir to combine and season generously with salt.
- When ready to grill, clean the grates with a grill brush, then lightly grease the grates. Add the cauliflower slabs and cook on one side until deeply charred and crisp-tender underneath only, 8 to 10 minutes. (If using a gas grill, close the lid.) Use a spatula to transfer the cauliflower, grilled-side up, to a platter.
- Spoon the dill-peanut sauce over the grilled cauliflower. Serve warm or at room temperature.
ROASTED CAULIFLOWER
Make and share this Roasted Cauliflower recipe from Food.com.
Provided by katew
Categories Cauliflower
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven 170 C.
- Cut cauli into small, even flowerets.
- Place in baking dish.
- Mix oil and garlic together.
- Drizzle over cauliflower.
- Season with salt and pepper.
- Toss well to coat.
- Roast 30 - 40 minutes till golden brown and tender.
- Scatter with parsley and pine nuts and serve.
Nutrition Facts : Calories 261.6, Fat 26, SaturatedFat 3.1, Sodium 30.2, Carbohydrate 6.8, Fiber 2.4, Sugar 2.3, Protein 3.5
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