Cauliflower Mashies Food

MASHED CAULIFLOWER

Steps:

• Bring a large pot of salted water to a boil.
• Add cauliflower and cook until very tender, about 10 minutes.
• Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor.
• Add oil and reserved water, 1 tablespoon at a time, and purée until smooth. (Or, mash cauliflower with a potato masher). Season with salt and pepper and serve.

CAULIFLOWER MASH

Steps:

• Bring an inch of water to a boil in a large saucepan. Place the cauliflower in a steamer basket set over the boiling water. Cover and steam for about 5 minutes, until the florets are fork tender. Transfer the florets to a high-powered blender or food processor.
• Add the garlic, cheese, heavy cream, butter, salt and pepper to the cauliflower. Blend until smooth and creamy, 1 to 2 minutes. After 1 minute, if there are still chunks, use a rubber spatula to scrape down the sides, then process again until light, fluffy and completely smooth. Taste and adjust the seasoning if needed.
• Let the mash sit for 2 minutes to settle. Top with chives and serve with extra butter.

CAULIFLOWER MASH

Steps:

• Cook 1 large head cauliflower (cut into florets) in a steamer basket set over simmering water, covered, 20 minutes. Transfer to a food processor and puree with 3 tablespoons butter, 2 tablespoons half-and-half and 1/4 teaspoon lemon zest; season with salt and pepper. Top with chopped chives.

MASHED CAULIFLOWER

Steps:

• Clean the cauliflower and cut into small pieces. Cook in a large pot of boiling water for 6-10 minutes, until very well done.
• Drain well. Pat between paper towels or spin in a salad spinner to remove as much water as possible. Do not let cool.
• Pulse the all ingredients in a food processor until smooth.

SOUTH BEACH " MASHED POTATOES/CAULIFLOWER"

Steps:

• Remove florets and steam until very soft.
• Put in food processor and pulse until fluffy.
• Season with "butter", milk, salt and pepper.
• Serve and enjoy.

CAULIFLOWER MASHED POTATOES

Steps:

• Peel the potatoes, quarter lengthwise, and slice into 1/2-in thick pieces.
• Steam cauliflower 15 minutes. Transfer to a food processor, add the buttermilk and 1/4 cup of milk, and puree until very smooth, about 2 minutes.
• Meanwhile, place potatoes in a saucepan, add cold salted water to cover potatoes about 2 inches, bring to a boil, reduce heat, and simmer until tender, about 15 minutes. Drain, return to the potatoes to the saucepan, and heat over medium heat for 1-2 minutes to dry. Mash with a potato masher.
• Add the cauliflower puree, 1/4 cup milk, and a little bit of salt and pepper to the saucepan with the mashed potatoes. Stir to blend, and heat over medium-low heat, adding more milk as needed for a creamy consistency.
• Stir in the butter and the scallions.
• Serve.

HUNGRY GIRL MIRACLE MASHIES

Steps:

• Bring a large pot of water to a boil. While waiting for the water to boil, peel and cube the potato.
• Once water is boiling, add peeled potato cubes and cauliflower. Wait for the water to return to a boil, and then reduce heat to medium. Cook for 15 - 20 minutes (until potatoes and cauliflower are very tender).
• Remove the pot from heat and strain out all of the water. Transfer contents to a large bowl, and add half & half, butter/buttery spread, salt, and (if you like) crushed garlic. Mash it all together with a potato masher, until completely blended. Season to taste with pepper and additional salt. Enjoy!

GARLICKY MASHED CAULIFLOWER "POTATOES"

Steps:

• Bring a stockpot of water to boil over high heat.
• Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
• In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, nutritional yeast, garlic, boullion and pepper until almost smooth.
• Garnish with chives, and serve hot.
• Try roasting the garlic and adding a little fresh rosemary for a whole new taste.