Peanut Butter Banana Smoothies Food

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

Ingredients

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

Puree the frozen banana in a blender, processing for about 30 seconds.
Add the peanut butter, process again.
Now add the ice cubes, and process until some of them are crushed.
Finally, add the milk, process until smooth and pour into a tall glass to drink.

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

Make and share this Peanut Butter Banana Smoothie recipe from Food.com.

Provided by mj Sergent

Categories Smoothies

Time 2h5m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

1 ripe and frozen banana
2 tablespoons peanut butter
1 cup milk

Steps:

Freeze your ripe banana.
Cut banana in to cubes.
Put in blender.
Add peanut butter and milk.
Blend til smooth.

Nutrition Facts : Calories 224.7, Fat 12.7, SaturatedFat 4.5, Cholesterol 17.1, Sodium 133.8, Carbohydrate 22.3, Fiber 2.5, Sugar 8.7, Protein 8.7

PEANUT BUTTER SMOOTHIE

Peanut butter smoothie image

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8

Ingredients

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

Steps:

Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium

PEANUT BUTTER BANANA PROTEIN SMOOTHIE

Peanut Butter Banana Protein Smoothie image

I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.

Provided by DogAndCatDoc

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups sliced frozen bananas, still frozen (approx)
6 -8 ounces milk (I use 1%)
1 scoop vanilla whey protein powder (I use Prostar brand)
1 tablespoon creamy peanut butter
3 packets Splenda sugar substitute

Steps:

Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
Put all ingredients in blender.
Start on low chop or grind setting, as if trying to blend ice.
When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
Serve immediately.

Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE

Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

Ingredients

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

PEANUT BUTTER-BANANA SMOOTHIE

Peanut Butter-Banana Smoothie image

Make and share this Peanut Butter-Banana Smoothie recipe from Food.com.

Provided by cuisinebymae

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 small ripe banana
1 1/2 cups milk
1/4 cup smooth peanut butter
2 teaspoons sugar
1 teaspoon vanilla extract
1 dash nutmeg (optional)

Steps:

Combine everything except nutmeg in a blender and blend until smooth.
Pour into glasses.
Sprinkle each with nutmeg.

Nutrition Facts : Calories 374, Fat 23.1, SaturatedFat 7.5, Cholesterol 25.6, Sodium 238.4, Carbohydrate 30.8, Fiber 3.2, Sugar 13.6, Protein 14.7

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Peanut Butter Banana Smoothies Food

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

PEANUT BUTTER AND BANANA SMOOTHIE

PEANUT BUTTER BANANA SMOOTHIE

Make and share this Peanut Butter Banana Smoothie recipe from Food.com.

PEANUT BUTTER SMOOTHIE

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

PEANUT BUTTER BANANA PROTEIN SMOOTHIE

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

PEANUT BUTTER-BANANA SMOOTHIE

Make and share this Peanut Butter-Banana Smoothie recipe from Food.com.

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