Cauliflower And Lettuce Salad Food

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POTLUCK CAULIFLOWER AND LETTUCE SALAD



Potluck Cauliflower and Lettuce Salad image

There are many combinations for Cauliflower Salads, this particular version is the favorite in our area. A delicious make ahead, perfect for potlucks and family gatherings. Great salad to add to the holiday table. For those special occasions I serve this in a cut glass bowl ... making it look as good as it tastes. I have been known to add slivered almonds to make for extra crunch! This salad requires at least eight hours mellowing time ... best made the night before ... that is a big plus when you are cooking for a crowd!

Provided by Gerry

Categories     Potluck

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 cup mayonnaise (I use Hellmans)
3 tablespoons parmesan cheese (grated)
2 tablespoons sugar
1 medium head cauliflower
1 medium head lettuce
1 medium red onion
1/2 cup bacon bits (best you can find)

Steps:

  • In a small bowl: mix the mayonnaise, grated Parmesan cheese and sugar to make the dressing and set aside.
  • In large bowl: break cauliflower into florets, tear lettuce into bite size pieces, red onion thinly sliced, add the bacon bits.
  • Pour dressing over the salad, cover and refrigerate.
  • Toss before serving.

Nutrition Facts : Calories 168, Fat 10.5, SaturatedFat 1.8, Cholesterol 9.3, Sodium 266.2, Carbohydrate 17.4, Fiber 2.8, Sugar 8.5, Protein 3.1

CAULIFLOWER LETTUCE SALAD



Cauliflower Lettuce Salad image

This crispy crunchy salad captures the flavor of seven-layer salad with a few less layers and fuss. This is one of my family's most-requested recipes.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 head iceberg lettuce, torn
1 small head cauliflower, broken into florets
3/4 pound sliced bacon, cooked and crumbled
1/4 cup finely chopped red onion
1/4 cup sugar
1/4 cup grated Parmesan cheese
1 cup mayonnaise

Steps:

  • In a large bowl, layer lettuce, cauliflower, bacon, onion, sugar and cheese. Spread mayonnaise over the top; do not toss. Cover and chill for 2 hours or overnight. Toss just before serving.

Nutrition Facts :

CAULIFLOWER AND LETTUCE SALAD



Cauliflower and Lettuce Salad image

Make and share this Cauliflower and Lettuce Salad recipe from Food.com.

Provided by Virginia

Categories     Cauliflower

Time 30m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 7

1 lb bacon, cooked,cooled and crumbled
1 head romaine lettuce, torn into bite size pieces
1 small onion, chopped (can use spring onions or red onion)
1 head cauliflower, uncooked,tear cauliflower into bite size pieces
2 cups Miracle Whip
1/2 cup sugar
1/2 cup parmesan cheese

Steps:

  • To crumble the bacon put it into a small ziplock bag and put in fridge after 10 minutes take it out and crush it still in bag, works well.
  • Put lettuce onion and cauliflower into large salad bowl put bacon on top.
  • Mix three ingredients for dressing.
  • Pour over salad when ready to eat.

GINNY'S CAULIFLOWER AND PEA SALAD



Ginny's Cauliflower and Pea Salad image

A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.

Provided by Ginn

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 13

1 large head cauliflower, broken into small florets
1 (10 ounce) package frozen peas, thawed
1 small onion, chopped
2 stalks celery, chopped
¼ cup bacon bits
½ cup grated Parmesan cheese
1 cup shredded reduced-fat Cheddar cheese
1 cup light mayonnaise
1 (8 ounce) container reduced fat sour cream
1 tablespoon prepared mustard
2 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)
2 tablespoons distilled white vinegar
1 teaspoon seasoned salt (such as LAWRY'S®)

Steps:

  • In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.
  • Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.

Nutrition Facts : Calories 107.4 calories, Carbohydrate 9 g, Cholesterol 14.2 mg, Fat 4.7 g, Fiber 3 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 343.4 mg, Sugar 3.4 g

SHAVED CAULIFLOWER SALAD



Shaved Cauliflower Salad image

Thinly sliced raw cauliflower takes center stage in this salad, tossed in a bright, limey dressing and dusted with nutritional yeast.

Provided by Jeremy Strubel

Categories     Bon Appétit     Salad     Cauliflower     Vegetarian     Lettuce     Parmesan     No-Cook     Raw     Fall     Winter     Healthy     Wheat/Gluten-Free

Yield Serves 4

Number Of Ingredients 11

1 teaspoon finely grated lime zest
1/4 cup fresh lime juice
1 teaspoon Dijon mustard
1 teaspoon honey
1/4 cup olive oil
Kosher salt, freshly ground pepper
10 ounces cauliflower florets (from about 1/2 of a small head), very thinly sliced lengthwise on a mandoline
1 tablespoon plus 1 teaspoon nutritional yeast
2 cups (1-inch-wide strips) lollo rosso lettuce or romaine
2 cups torn frisée
2 ounces Parmesan, finely grated, divided

Steps:

  • Whisk lime zest, lime juice, mustard, and honey in a large bowl. Whisking constantly, gradually add oil; whisk until emulsified. Season with salt and pepper.
  • Add cauliflower and 1 Tbsp. nutritional yeast to dressing; toss to combine. Add lettuce, frisée, and half of Parmesan and toss again; season with salt and pepper.
  • Transfer salad to a platter and top with remaining Parmesan and remaining 1 tsp. nutritional yeast.

CAULIFLOWER AND LETTUCE SALAD



Cauliflower and Lettuce Salad image

I've had this recipe for many years. It was given to me by two Amish sisters who lived in the tiny community where I grew up.

Provided by Laura Yoder

Categories     Lettuce Salads

Number Of Ingredients 9

1 lettuce head
1 cauliflower head
1 medium sweet onion
2 c mayonnaise
1/4 c sugar
1 Tbsp vinegar
1 lb bacon -cooked and crumbled
1/2 c parmesan cheese
salt and pepper to taste

Steps:

  • 1. Tear up lettuce and put in the bottom of a large bowl. Break up cauliflower into bite size peices and add on top of lettuce, onion on cauliflower and bacon on onion. In a small bowl, mix mayo, sugar, vinegar, salt and pepper to taste. Stir until sugar is disolved. Spread on top of bacon then sprinkle parmesan cheese on top. DO NOT MIX until ready to serve.

MAKE AHEAD CAULIFLOWER SALAD



Make Ahead Cauliflower Salad image

My mom's famous make-ahead cauliflower salad for picnics and barbeques.

Provided by Iwnbb

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time P1DT35m

Yield 8

Number Of Ingredients 8

1 pound bacon
1 head iceberg lettuce, finely chopped
1 head cauliflower, florets finely chopped
1 large red onion, shaved thin
1 cup mayonnaise
3 tablespoons white sugar
⅓ cup grated Parmesan cheese
1 dash ground black pepper

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop into small pieces.
  • Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Cover tightly with plastic wrap. Place a heavy pan on top of the salad to press it down.
  • Refrigerate for 24 to 36 hours, checking occasionally that salad is still pressed down.
  • Toss salad; season with black pepper.

Nutrition Facts : Calories 365.9 calories, Carbohydrate 13.6 g, Cholesterol 33.9 mg, Fat 30.8 g, Fiber 2.9 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 666.5 mg, Sugar 8.8 g

CREAMY LETTUCE-CAULIFLOWER SALAD RECIPE



Creamy Lettuce-Cauliflower Salad Recipe image

Try a new cauliflower salad recipe tonight! Our Creamy Lettuce-Cauliflower Salad Recipe has ranch dressing and crisp bacon crumbles for a sweet and smoky taste.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 8 servings, about 1 cup each.

Number Of Ingredients 8

6 Tbsp. MIRACLE WHIP Dressing
1/4 cup KRAFT Classic Ranch Dressing
2 Tbsp. sugar
2 Tbsp. KRAFT Grated Parmesan Cheese
1 medium head of cauliflower, cut into florets
6 cups torn romaine lettuce
8 slices OSCAR MAYER Bacon, crisply cooked, crumbled
1/4 cup finely chopped red onion

Steps:

  • Mix dressings, sugar and cheese in large bowl.
  • Add remaining ingredients; mix lightly.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 400 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 7 g, Protein 6 g

CAULIFLOWER & CARROT SALAD



Cauliflower & carrot salad image

Keep this healthy salad in the fridge to serve with cold meats or cheese

Provided by Mary Cadogan

Categories     Side dish

Time 15m

Number Of Ingredients 9

1 small or ½ large cauliflower
2 carrots , grated
1 red onion , finely chopped
2 tsp capers
2 tbsp chopped parsley
1 tbsp white wine vinegar
1 tsp Dijon mustard
2 tbsp olive oil
1 tbsp mayonnaise

Steps:

  • Break cauliflower into florets, cutting any larger ones into thin slices. Mix with carrots, red onion, capers and chopped parsley. Whisk white wine vinegar with Dijon mustard, season, then whisk in olive oil and mayonnaise.
  • Pour over the salad and mix well. Can be stored in the fridge for up to 3 days.

Nutrition Facts : Calories 141 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.35 milligram of sodium

LAYERED CAULIFLOWER SALAD



Layered Cauliflower Salad image

My Son-in-law loves this salad. I always double it when I know he's going to be at the dinner table. That way I know there will be some leftovers for him! This is one of those salads that tastes even better on the second day.

Provided by Deb Justus

Categories     Lettuce Salads

Time 1h

Number Of Ingredients 8

1 small head cauliflower, cut into bite size pieces
1 small head of lettuce, torn into bite size pieces
1 small purple onion, diced
1/2 lb bacon, cooked and crumbled
1 c mayonnaise
3 Tbsp sugar
1 Tbsp milk
1/2 c parmesan cheese

Steps:

  • 1. Layer lettuce*, cauliflower and onion in a 3 qt. bowl.
  • 2. Mix the mayonaise, sugar, and milk together and spread evenlyh over top, sealing to the edge of the bowl.
  • 3. Sprinkle bacon and parmesan cheese over the mayonaise mixture.
  • 4. Garnish with a little more chopped lettuce and onion for additional color. Cover salad tightly and refrigerate for at least 12 hours
  • 5. NOTE: After washing the lettuce make sure it is very dry.

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