CAULIFLOWER SOUP
Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia
Provided by Taste of Home
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.
Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
CREAMY ROASTED CAULIFLOWER SOUP
This cauliflower soup recipe is the best! Roasted cauliflower makes it taste amazing, and a little butter (instead of cream) makes it luxuriously creamy. Recipe yields 4 bowls of soup.
Provided by Cookie and Kate
Categories Soup
Time 1h10m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup.
- On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly coated in oil. Arrange the cauliflower in a single layer and sprinkle lightly with salt. Bake until the cauliflower is tender and caramelized on the edges, 25 to 35 minutes, tossing halfway.
- Once the cauliflower is almost done, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and 1/4 teaspoon salt. Cook, stirring occasionally, until the onion is softened and turning translucent, 5 to 7 minutes.
- Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds, then add the broth.
- Reserve 4 of the prettiest roasted cauliflower florets for garnish. Then transfer the remaining cauliflower to the pot. Increase the heat to medium-high and bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer. Cook, stirring occasionally, for 20 minutes, to give the flavors time to meld.
- Once the soup is done cooking, remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. (Do not fill past the maximum fill line or the soup could overflow!)
- Add the butter and blend until smooth. Add the lemon juice and nutmeg and blend again. Add additional salt, to taste (I usually add another 1/4 to 3/4 teaspoon, depending on the broth). This soup tastes amazing once it's properly salted! You can also a little more lemon juice, if it needs more zing. Blend again.
- Top individual bowls of soup with 1 roasted cauliflower floret and a sprinkle of chopped parsley, green onion and/or chives. This soup keeps well in the refrigerator, covered, for about four days, or for several months in the freezer.
Nutrition Facts : ServingSize 1 bowl (recipe based on total of 3/4 teaspoon salt and regular-not low-sodium-vegetable broth), Calories 227 calories, Sugar 7.7 g, Sodium 1043.7 mg, Fat 17 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 5.3 g, Protein 5 g, Cholesterol 15.3 mg
CAULIFLOWER AND ROASTED GARLIC SOUP
To prime everyone's palate for creative comfort food, serve this hearty roasted garlic-infused soup garnished with cauliflower florets for your first course at Thanksgiving or a fall dinner party.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees. Cut off tops of garlic heads. Place each on a piece of parchment-lined aluminum foil. Sprinkle with salt and pepper, and drizzle with olive oil. Wrap tightly in foil, and bake until garlic is very soft, about 1 hour. Let cool. Squeeze garlic from peel; set aside. Increase oven to 350 degrees.
- Heat 1/4 cup olive oil in a large pot over medium-low heat. Add onions; season with salt and pepper. Cook, stirring, until soft but not browned. Stir in sliced cauliflower, thyme bundle, and wine. Simmer until wine is reduced by half. Add stock; bring to a simmer. Cover and cook for 20 minutes. Remove cover, and simmer until cauliflower is soft, about 15 minutes. Remove from heat.
- Remove thyme and stir in cream and 2 1/2 cups Parmesan. Season with salt and pepper. Stir in garlic. Puree in batches until smooth. Thin with more stock or cream, if desired. Return to pot; keep warm on low heat.
- Heat remaining 1/4 cup olive oil over high heat in a saute pan until almost smoking. Add cauliflower florets, stirring until browned. Season with salt and pepper. Transfer pan to oven and cook until tender, about 10 minutes. Stir in thyme, parsley, and remaining 3 tablespoons Parmesan. To serve: Ladle soup into bowls, and garnish with cauliflower florets.
CAULIFLOWER SOUP
Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It's perfect topped with parsley and served with crusty bread
Provided by Esther Clark
Categories Lunch, Soup, Supper
Time 40m
Yield Serves 4-6
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Toss the cauliflower florets in a roasting tin with 1 tbsp olive oil, the cumin and the thyme. Roast for 15 mins or until golden and tender. Discard the thyme.
- Heat the remaining oil in a saucepan with the onion and celery and fry over a medium heat for 10 mins or until softened. Add the garlic and cook for 1 min. Stir through most of the cauliflower, reserving some to top the soup with later. Add 750ml of the stock to the pan and bring to a simmer. Cook for 10 mins.
- Blitz the soup until smooth using a hand blender or food processor. Stir through the cream and season to taste. Add extra stock if you like your soup a little thinner. Ladle into bowls and top with the parsley, reserved cauliflower and an extra drizzle of olive oil.
Nutrition Facts : Calories 176 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.4 milligram of sodium
CAULIFLOWER AND EXTRA OLD SOUP
A few years of experimentation later and I believe I got it just right - a simple yet substantial cold weather soup. For a sophisticated twist, try it with Stilton cheese and port.
Provided by Highland Lass
Categories Cauliflower
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In large pot over medium heat, sauté onion, celery and carrot in olive oil until onion is translucent.
- Add cauliflower and thyme to pot and pour in the stock.
- Cover and bring to boil.
- Reduce heat to medium and cook until cauliflower is tender.
- Remove pot from heat.
- Working in batches, puree the mixture in a food processor or blender and return to the pot (I prefer it slightly chunky).
- Reduce heat to low and whisk in the cream, dry mustard, Dijon and cheddar.
- Heat thoroughly but do not let the soup boil.
- If you find the soup a bit thick at this point, add a little stock or water.
- Add salt (if necessary) and pepper.
- Serve.
- A pleasant variation: Substitute 1 cup of thinly sliced leeks for the onion and 1 1/2 cups of crumbled Stilton for the cheddar; add 3 tablespoons of Tawny port and garnish with freshly chopped chives.
Nutrition Facts : Calories 226.2, Fat 16.1, SaturatedFat 9.9, Cholesterol 49.6, Sodium 306.6, Carbohydrate 10.3, Fiber 2.9, Sugar 3.5, Protein 11.9
More about "cauliflower and extra old soup food"
ROASTED CAULIFLOWER SOUP WITH CHEDDAR CROSTINI
From canadianliving.com
CAULIFLOWER SOUP WITH GARLIC AND SAGE | FEASTING AT HOME
From feastingathome.com
CREAMY AND DELICIOUS CAULIFLOWER SOUP RECIPE | THE …
From therecipecritic.com
CREAMY CAULIFLOWER LEEK SOUP - THE KITCHEN MAGPIE
From thekitchenmagpie.com
ITALIAN CAULIFLOWER SOUP - GRANDMOTHER STYLE • THE …
From thedinnerwinner.com
CREAMY AND EASY CAULIFLOWER SOUP - THE SEASONED MOM
From theseasonedmom.com
CREAMY, DREAMY CAULIFLOWER SOUP | RECIPETIN EATS
From recipetineats.com
CREAMY ROASTED CAULIFLOWER SOUP | AMBITIOUS KITCHEN
From ambitiouskitchen.com
15 DELICIOUS CAULIFLOWER RECIPES | CANADIAN LIVING
From canadianliving.com
SPICED CARROT AND LENTIL SOUP RECIPE, BUDGET FRIENDLY DINNERS, …
From smh.com.au
CAULIFLOWER-CASHEW SOUP WITH CRISPY BUCKWHEAT
From bonappetit.com
CREAMY CAULIFLOWER AND POTATO SOUP WITH MINI CHEESE TOASTIES
From smh.com.au
CAULIFLOWER SOUP - NO SUGAR NO FLOUR RECIPES
From nosugarnoflourrecipes.com
SOUP RECIPES: CREAM OF MUSHROOM, CARROT AND LENTIL, CREAMY …
From smh.com.au
CHEESE-TOPPED CAULIFLOWER STEAKS RECIPE - NYT COOKING
From cooking.nytimes.com
LIGHTENED-UP CAULIFLOWER SOUP | CANADIAN LIVING
From canadianliving.com
CREAMY CAULIFLOWER SOUP - WITHOUT CREAM | HEALTHY & DELICIOUS …
From spainonafork.com
BEST CAULIFLOWER SOUP RECIPE - HOW TO MAKE CAULIFLOWER SOUP
From delish.com
CELEBRATE MAY FLOWERS WITH GIADA DE LAURENTIIS’ 5 MOST BUDGET …
From salon.com
CREAMY CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
ROASTED GARLIC CAULIFLOWER SOUP · EASY FAMILY RECIPES
From easyfamilyrecipes.com
QUICK RED CURRY AND NOODLE SOUP RECIPE, KATRINA MEYNINK RECIPES
From smh.com.au
CREAMY CAULIFLOWER SOUP WITH CHEESY MUSTARD CROUTONS
From bonappetit.com
CHUNKY MUSHROOM AND POTATO SOUP RECIPE WITH CRISPY BACON
From smh.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



