GINNY'S CAULIFLOWER AND PEA SALAD
A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.
Provided by Ginn
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 13
Steps:
- In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.
- Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.
Nutrition Facts : Calories 107.4 calories, Carbohydrate 9 g, Cholesterol 14.2 mg, Fat 4.7 g, Fiber 3 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 343.4 mg, Sugar 3.4 g
LAYERED CAULIFLOWER SALAD
Cauliflower is definitely not one of my favorite things to eat, but I can't get enough of this salad when I make it.
Provided by kmdipaolo
Categories Cauliflower
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In an oblong (13x10) dish, layer first lettuce then cauliflower.
- Spread mayonnaise over cauliflower, then make a layer of chopped onion.
- Spread bacon over the onion, then make a layer of Parmesan cheese.
- Last, spread the sugar over the cheese.
- Refrigerate overnight, then toss before serving.
Nutrition Facts : Calories 430.5, Fat 33.8, SaturatedFat 9.4, Cholesterol 44.4, Sodium 728.1, Carbohydrate 24.3, Fiber 2.2, Sugar 14.9, Protein 9.2
CAULIFLOWER SALAD WITH CHEDDAR AND BACON
My aunt has been bringing this cold dish to our family reunion for years, and there's never any left.
Provided by TAMATHAK
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h15m
Yield 24
Number Of Ingredients 7
Steps:
- Toss cauliflower, onion, and green bell pepper together in a bowl; add Cheddar cheese and crumbled bacon. Stir salad dressing and sugar together in a separate bowl, pour into cauliflower mixture, and toss until well coated. Chill in the refrigerator until flavors blend, about 2 hours.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 9 g, Cholesterol 29 mg, Fat 13.2 g, Fiber 0.8 g, Protein 7.1 g, SaturatedFat 4.2 g, Sodium 492.7 mg, Sugar 7.8 g
MAKE AHEAD CAULIFLOWER SALAD
My mom's famous make-ahead cauliflower salad for picnics and barbeques.
Provided by Iwnbb
Categories Salad Vegetable Salad Recipes Cauliflower
Time P1DT35m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop into small pieces.
- Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Cover tightly with plastic wrap. Place a heavy pan on top of the salad to press it down.
- Refrigerate for 24 to 36 hours, checking occasionally that salad is still pressed down.
- Toss salad; season with black pepper.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 13.6 g, Cholesterol 33.9 mg, Fat 30.8 g, Fiber 2.9 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 666.5 mg, Sugar 8.8 g
BACON CAULIFLOWER SALAD
My Aunt Lavern's special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that's ever so slightly sweet. -Kelly Ward Hartman, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 308 calories, Fat 28g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 456mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
FULLY LOADED CAULIFLOWER SALAD
A lower in carb version of my favorite baked potato salad. Most people when I serve this can't tell right away that this is made with cauliflower. Even my cauliflower hating husband enjoys this salad!
Provided by Sarah Jo
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h10m
Yield 6
Number Of Ingredients 12
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble into bacon bits.
- Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
- Combine the cauliflower, olive oil, garlic, salt, and black pepper in large bowl. Spread the cauliflower on the foil-lined baking sheet, and roast in the preheated oven until the cauliflower is lightly browned, about 15 to 20 minutes. Cool.
- Place the cooled roasted cauliflower, sour cream, and mayonnaise in a large bowl; stir. Fold in the shredded Cheddar cheese, bacon bits, green onion, chives, pepper sauce, and paprika. Adjust salt and black pepper. Refrigerate for 1 to 2 hours before serving.
Nutrition Facts : Calories 200.2 calories, Carbohydrate 10 g, Cholesterol 29.7 mg, Fat 13.5 g, Fiber 3.2 g, Protein 11 g, SaturatedFat 5.5 g, Sodium 328.9 mg, Sugar 4.9 g
CHEESY CAULIFLOWER AND MUSHROOM SALAD
Make and share this Cheesy Cauliflower And Mushroom Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Cheese
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the florets in boiling water.
- When just tender, drain out the florets in a colander.
- Add vinegar, salt, pepper and salad oil to the hot florets.
- Add mayonnaise.
- Toss the florets well so that they are well coated with mayonnaise.
- In 1 tbsp.
- of butter, saute the onions and mushrooms until dark golden brown.
- Keep aside.
- Grease a dish with butter.
- Put the florets on it.
- Top with grated cheese and the sauteed mushroom-onion mixture.
- Bake in a pre-heated oven on Gas Mark 6 at 200C until the cheese melts.
- Serve hot.
Nutrition Facts : Calories 209.1, Fat 18.1, SaturatedFat 8.6, Cholesterol 38.9, Sodium 256.1, Carbohydrate 4.5, Fiber 1, Sugar 1.6, Protein 8.2
CAULIFLOWER AND CHEESE SALAD
Found this on lowcarbgrub.com and wanted to save it here to make this summer as I think it will be great to take to bbq's! I am always looking for new low carb recipes and like the looks of this one.
Provided by Beverly292
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large mixing bowl, combine the cauliflower, mayo, cream cheese, sour cream, cheddar cheese, and onion.
- Season with the salt and pepper to taste.
- Let refrigerate for 2 hours before serving.
Nutrition Facts : Calories 197.5, Fat 18.2, SaturatedFat 9.3, Cholesterol 48.7, Sodium 179.7, Carbohydrate 6.7, Fiber 1, Sugar 3.6, Protein 3.2
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