Cauliflower And Carrot Casserole Food

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CAULIFLOWER AND CARROT CASSEROLE



Cauliflower and Carrot Casserole image

This is a great side-dish. Carrots and cauliflower are baked in a zesty hollandaise sauce. It may seem complicated but its very easy, as long as you have a blender. Very creamy and zippy!! Not to mention DELICIOUS!

Provided by FRENO

Categories     Side Dish     Casseroles     Cauliflower

Time 40m

Yield 6

Number Of Ingredients 9

1 head cauliflower, broken into small florets
4 medium carrots, peeled and diagonally sliced
3 egg yolks
¼ teaspoon salt
2 tablespoons lemon juice
1 dash hot pepper sauce (e.g. Tabasco™)
½ cup butter, melted
¾ cup coarsely crushed buttery round crackers
1 tablespoon butter, melted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring about 2 inches of water to a boil in a large pot. Add cauliflower and carrots, and boil for about 7 minutes, until fork tender. Drain well, and transfer to a 9x13 inch baking dish.
  • While the vegetables are cooking, combine the egg yolks, salt, lemon juice and hot pepper sauce in a blender or food processor. Blend for a few seconds to mix, then continue to blend while slowly pouring in 1/2 cup of hot melted butter. Continue blending until thickened. Pour this sauce over the vegetables in the baking dish. Stir together the cracker crumbs and remaining butter; sprinkle over the top of the casserole.
  • Bake for 20 minutes in the preheated oven, or until the casserole is bubbling, and the top is toasted. Let cool slightly before serving.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 26.2 g, Cholesterol 148.2 mg, Fat 27.5 g, Fiber 4.1 g, Protein 5.5 g, SaturatedFat 13.3 g, Sodium 537.9 mg, Sugar 6.1 g

CARROT AND CAULIFLOWER CASSEROLE



Carrot and Cauliflower Casserole image

This recipe came from the Holladay 7th Ward Cookbook, and was posted by Jeanne Forsberg. I found this when I had half a head of cauliflower and some carrots, and needed a vegetable side that I thought I could get kids to eat. As usual, cheese comes into play!

Provided by breezermom

Categories     Cheese

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 9

4 carrots, scraped and cut into 2-inch pieces
1/2 cauliflower head, broken into flowerets
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup chicken broth
1/4 cup whipping cream (I have substituted fat-free half and half successfully)
3/4 cup swiss cheese, shredded and divided
2 green onions, chopped
1/8 teaspoon dry mustard

Steps:

  • Cook the carrot in a small amount of boiling water for 8 to 10 minutes or until tender. Drain, and place in a lightly greased 1 quart casserole.
  • Cook the cauliflower in a small amount of boiling water for 6 to 8 minutes or until tender. Drain. Add the cauliflower to the carrots, and set aside.
  • Melt the butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add the broth and cream; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. (Do not get it too thick). Add 1/2 cup shredded cheese, green onions, and mustard, stirring until the cheese melts.
  • Pour the sauce over the carrots and cauliflower, stirring gently to coat well. Cover and bake at 350 degrees for 20 minutes or until the mixture is thoroughly heated. Remove the cover and sprinkle with the remaining shredded cheese. Bake an additional 5 minutes or until the cheese melts.

Nutrition Facts : Calories 211.5, Fat 14.6, SaturatedFat 9, Cholesterol 46.6, Sodium 228.6, Carbohydrate 13.1, Fiber 3.4, Sugar 4.8, Protein 8.7

SWISS VEGETABLE CASSEROLE



Swiss Vegetable Casserole image

Served hot and bubbly from the oven, this colorful and cheese-topped veggie casserole is good enough to steal the limelight from your favorite main dishes.

Provided by Food Network

Time 55m

Yield 4 servings

Number Of Ingredients 6

1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
1/3 cup sour cream
1/4 teaspoon ground black pepper
1 bag (16 ounces) frozen vegetable combination (broccoli, cauliflower, carrots), thawed
1 can (2.8 ounces) French fried onions (1 1/3 cups)
1/2 cup shredded Swiss cheese (about 2 ounces)

Steps:

  • Stir the soup, sour cream, black pepper, vegetables, 2/3 cup onions and 1/4 cup cheese in a 2-quart casserole. Cover the casserole.
  • Bake at 350 degrees F. for 40 minutes or until the vegetables are tender. Stir the vegetable mixture. Top with the remaining onions and cheese.
  • Bake for 5 minutes or until the cheese is melted.

CURRY CAULIFLOWER AND RICE CASSEROLE



Curry Cauliflower and Rice Casserole image

Provided by Damaris Phillips

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 9

1 head cauliflower, cut into 1-inch chunks (about 5 cups)
5 tablespoons coconut oil, melted
Salt and freshly ground black pepper
2 tablespoons all-purpose flour
2 cups milk, at room temperature
1 tablespoon curry powder
1 cup grated manchego
2 cups cooked brown or white rice
1/2 cup breadcrumbs

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the cauliflower with 2 tablespoons of the coconut oil, 1/2 teaspoon salt and some pepper. Transfer to a baking sheet and roast until it starts to brown, 15 to 20 minutes. Remove the cauliflower and set aside.
  • Lower the oven temperature to 350 degrees F.
  • In a saucepan over medium heat, combine 2 tablespoons of the coconut oil and the flour and cook until smooth and bubbly, about 3 minutes. Whisk in the milk and curry powder and season with 1/2 teaspoon salt and some pepper. Bring to a simmer and cook until smooth, about 5 minutes. Stir in the cheese and mix until melted.
  • In an 8-by-8-inch casserole dish, layer the rice and then the cauliflower. Pour the curry sauce over the top and gently combine. Toss the remaining tablespoon of coconut oil with the breadcrumbs and a pinch of salt. Top the casserole with the breadcrumbs and bake until golden brown, 25 to 30 minutes.

LOADED CAULIFLOWER CASSEROLE



Loaded Cauliflower Casserole image

Cauliflower just got loaded -- like a baked potato, that is. All the familiar flavors of your favorite stuffed spud are in this cheesy casserole that is low in carbs and high in flavor.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 7

6 slices bacon, cut 1/2-inch thick
2 medium heads cauliflower, cut into bite-size florets (3 to 4 pounds total)
Kosher salt and freshly ground black pepper
6 ounces cream cheese, at room temperature
2 cups shredded Cheddar
4 scallions, white and light green parts only, thinly sliced
2/3 cup sour cream

Steps:

  • Preheat oven to 425 degrees F.
  • Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
  • Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
  • Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
  • Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

Make and share this Cauliflower Casserole recipe from Food.com.

Provided by MizzNezz

Categories     Cauliflower

Time 42m

Yield 6 serving(s)

Number Of Ingredients 8

1 head cauliflower, broken in florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup corn flake crumbs
1/4 cup chopped green pepper
1/4 cup chopped onion
1 teaspoon salt
1/3 cup grated parmesan cheese

Steps:

  • Put cauliflower in saucepan, add 1 cup water, cover and cook on med for 8 minutes.
  • Drain.
  • Mix cauliflower with sour cream, cheddar cheese, crumbs, pepper, onions, and salt.
  • Put in greased 2qt casserole.
  • Sprinkle with parmesan.
  • Bake, uncovered at 325* for 30 minutes.

Nutrition Facts : Calories 210.6, Fat 15.7, SaturatedFat 9.4, Cholesterol 44.6, Sodium 666.8, Carbohydrate 9.4, Fiber 2.2, Sugar 4, Protein 9.8

CAULIFLOWER AND CARROT GRATIN



Cauliflower and Carrot Gratin image

An old standby for me. I like the fact that it can be made earlier in the day and finished off before dinner. Once again, based on an old Canadian Living recipe. Vary the vegetables if you like.

Provided by Jan in Lanark

Categories     Cauliflower

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 cauliflower (2 lb.)
3 large carrots (1/2 lb.)
1/4 cup butter
3 tablespoons flour
1 1/4 cups milk
1/2 teaspoon salt
1 pinch pepper
1 pinch nutmeg
1/2 cup shredded old cheddar cheese
1/2 cup shredded old cheddar cheese
1/2 cup whole wheat bread crumbs
1/4 cup melted butter

Steps:

  • Divide cauliflower into florets.
  • Cut carrots diagonally into 1/4 inch slices.
  • In saucepan of boiling salted water, cook cauliflower until tender crisp, about 8 minutes; remove with slotted spoon and drain in colander.
  • Cook carrots in same water until tender crisp, about 8 minutes; remove with slotted spoon and add to cauliflower.
  • Measure and remove 1/2 cup cooking liquid.
  • For the sauce, in a heavy pan melt butter, stir in flour and cook, stirring constantly, for 3-4 minutes without browning.
  • Whisk in reserved cooking liquid and milk; cook, again stirring constantly, until sauce is smooth and thick.
  • Stir in salt, pepper and nutmeg.
  • Blend in cheese.
  • Place vegetables in a greased 8 cup gratin dish, keeping all vegetables at about the same level and spoon sauce over top.
  • Recipe can be prepared ahead to this point; bring to room temp before baking.
  • For the gratin, combine cheese, breadcrumbs and butter and sprinkle over casserole.
  • Bake in 375 oven for 15 minutes if ingredients are warm, 20-25 minutes if at room temperature.
  • Broil for 2-3 minutes to crisp and brown topping and serve immediately.
  • You can substitute any combination of vegetables such as broccoli, brussels sprouts, parsnips, celery, onions, potatoes or rutabaga as long as the total is about 2 1/2 lbs.

Nutrition Facts : Calories 343.6, Fat 24.5, SaturatedFat 15.1, Cholesterol 67.6, Sodium 597.9, Carbohydrate 22.9, Fiber 4.8, Sugar 5.1, Protein 11

CAULIFLOWER & BROCCOLI CASSEROLE



Cauliflower & Broccoli Casserole image

Make and share this Cauliflower & Broccoli Casserole recipe from Food.com.

Provided by ClassyMarySue

Categories     Cauliflower

Time 1h

Yield 8 serving(s)

Number Of Ingredients 6

1 -2 bunch broccoli, cut into two inch pieces and steamed
1 head cauliflower, cut into two inch pieces and steamed
2 -3 carrots, peeled chopped into one inch chunks, steamed
10 ounces cream of celery soup
10 ounces cream of mushroom soup
8 ounces grated cheddar cheese

Steps:

  • Steam all the vegetables, in one pot if they'll fit, until tender.
  • Spread vegetables evenly in bottom of 9 x 13 inch casserole.
  • Salt and pepper to taste.
  • In saucepan, heat both cans of soup (no water) and cheese over low to medium heat, stirring constantly.
  • When cheese is thoroughly melted, pour evenly over vegetables in casserole.
  • Sprinkle extra cheese on top, if desired.
  • Bake in 350 oven until heated through.

Nutrition Facts : Calories 220.6, Fat 13.6, SaturatedFat 7, Cholesterol 33.7, Sodium 665.7, Carbohydrate 15.4, Fiber 4.1, Sugar 4.6, Protein 11.8

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

A quick, delightful dish that is easy to make and sure to please! Those who say they hate cauliflower always enjoy this dish.

Provided by JEH30

Categories     Side Dish     Casseroles     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 7

1 large head cauliflower, broken into small florets
½ cup butter, melted
¼ cup grated Parmesan cheese
⅔ cup Italian seasoned bread crumbs
1 pinch salt
1 teaspoon crushed red pepper flakes
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring 2 inches of water to a boil in a medium saucepan. Add cauliflower, cover, and cook for about 10 minutes. Drain, and place in a 2 quart casserole dish.
  • In a small bowl mix together butter, Parmesan cheese, bread crumbs, salt, and red pepper flakes. Sprinkle mixture over cauliflower, and top with Cheddar cheese.
  • Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 14.5 g, Cholesterol 64.1 mg, Fat 24.1 g, Fiber 3.1 g, Protein 10.5 g, SaturatedFat 14.5 g, Sodium 498.7 mg, Sugar 3 g

ROASTED CARROTS AND CAULIFLOWER WITH THYME



Roasted Carrots and Cauliflower with Thyme image

My whole family loves this dish, even cold! This goes very well with all roasted meats.

Provided by carina

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 6

Number Of Ingredients 8

1 pound carrots, peeled and sliced
1 head cauliflower, trimmed and cut into bite-size florets
3 tablespoons olive oil
2 tablespoons chopped fresh thyme
1 tablespoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
1 cup grated Parmesan cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine carrots, cauliflower, olive oil, thyme, garlic, salt, and pepper in a roasting pan; cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove foil, stir vegetables, and continue cooking until vegetables are tender, about 15 minutes more. Toss vegetables with Parmesan cheese.

Nutrition Facts : Calories 175.5 calories, Carbohydrate 13.6 g, Cholesterol 11.7 mg, Fat 10.9 g, Fiber 4.7 g, Protein 7.9 g, SaturatedFat 3.3 g, Sodium 672.9 mg, Sugar 6 g

CAULIFLOWER CASSEROLE WITH STUFFING TOPPING



Cauliflower Casserole with Stuffing Topping image

This is basically cauliflower in a white sauce with stuffing on top - no cheese. Not as rich, but very tasty.

Provided by Whisper

Categories     Cauliflower

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 (10 ounce) packages frozen cauliflower or 2 (10 ounce) packages equivalent fresh cauliflower
3 tablespoons butter or 3 tablespoons margarine
1/4 cup flour
2 cups milk
3/4 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) package herb stuffing mix (crumbs, not cubes)
1 cup water
1/2 cup butter, melted

Steps:

  • Cook and drain cauliflower.
  • Place in a 2-quart casserole.
  • Melt butter, stir in flour and cook a few minutes, stirring constantly.
  • Remove from heat and blend in milk.
  • Return to stove and bring to a boil, stirring constantly.
  • Simmer until thickened.
  • Add salt and pepper.
  • Pour over cauliflower in casserole.
  • Topping: Combine stuffing mix, water and butter.
  • Spoon on top of casserole, pressing down.
  • Bake at 350 degrees for 30 minutes.

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From yummly.com


CAULIFLOWER CARROT RECIPE RECIPES ALL YOU NEED IS FOOD
Cook the carrot in a small amount of boiling water for 8 to 10 minutes or until tender. Drain, and place in a lightly greased 1 quart casserole. Cook the cauliflower in a small amount of boiling water for 6 to 8 minutes or until tender. Drain. Add the cauliflower to the carrots, and set aside.
From stevehacks.com


SLOW COOKER CHEESY VEGETABLES (SIMPLE SIDE DISH RECIPE)
Instructions. Place chopped cauliflower and broccoli into the slow cooker. Add sliced leeks and carrots. In a medium bowl, whisk together the soup, sour cream, cheeses, milk, and seasonings. Pour sauce over the vegetables, and stir gently. Place cover on slow cooker and cook on low 4-5 hours. Top with remaining cheddar cheese and allow it to melt.
From cheesecurdinparadise.com


CROCK POT BROCCOLI CAULIFLOWER CARROTS RECIPES | SPARKRECIPES
Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly) If you are looking for a low-carb, Keto-friendly soup for the cold fall and winter days, this is the one! SO delicious and just 3 carbs per serving (1 cup)! Very filling and definitely a comfort food that anyone would enjoy.
From recipes.sparkpeople.com


BROCCOLI, CAULIFLOWER, CARROT & CHEESE BAKE : 7 STEPS ...
Step 2: PREPARE THE VEGETABLES. Preheat oven to 350f. While the oven is heating, steam the Broccoli, Cauliflower and Carrots for 3 to 4 minutes, or until Broccoli turns bright green. Place the steamed vegetables in the bottom of a 9"x9" …
From instructables.com


BROCCOLI, CAULIFLOWER, CARROTS AND CHEESE | RECIPE ...
Nov 1, 2013 - This amazing casserole features broccoli, cauliflower and carrots in a creamy Velveeta cheese sauce and topped with a sprinkle of …
From pinterest.com


CAULIFLOWER AND HAM CASSEROLE - 90/10 NUTRITION
Cauliflower and Ham Casserole. Melt butter in a large stockpot. Add onions. Cook 5 minutes or until soft. Stir in flour. Whisk in milk until smooth. Bring to a boil, stirring until thick. Remove from heat and stir in 3/4 cup cheddar, swiss, and sour cream. Stir in …
From 9010nutrition.com


CAULIFLOWER AND HAMBURGER CASSEROLE - CABOT CREAMERY
This cheesy hamburger and cauliflower casserole is the best comfort food for feeding a crowd! Made with layers of browned ground beef, gluten-free cheese sauce made with Cabot Seriously Sharp Cheddar, carrots, onions, and cauliflower, this dish is packed with incredible flavor.While we doubt you’ll have leftovers, if there do happen to be some, simply pop a serving in the …
From cabotcheese.coop


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