Cathys Beef Tamale Casserole Food

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CATHY'S BEEF TAMALE CASSEROLE



Cathy's Beef Tamale Casserole image

Ive been thinking about doing this for a few weeks but wasnt sure how I wanted to make this. Well today I took the plunge and this is what I came up with. It was real good...

Provided by Cathy LaFay

Categories     Casseroles

Number Of Ingredients 19

MEAT FILLING:
3/4 lb lean ground beef
1 small red bell pepper, diced
1 medium onion, diced
1 shallot, diced
1 can(s) ranch style beans
1 bag(s) frozen mixed vegetables (carrots, corn, peas, green bean)
1 Tbsp ortega - taco seasoning mix 40% less sodium
CORNBREAD TOPPING:
1 1/4 c yellow corn meal
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/3 c sugar (i dont add the sugar because i dont like a sweet cornbread)
1 Tbsp water
1 small jalapeno (take seeds out if you dont like it spicy)
1/2 tsp cayenne pepper
1 Tbsp extra virgin olive oil
1 c low fat green yogurt

Steps:

  • 1. Preheat oven 350.
  • 2. Add extra virgin olive oil or spray a pan and saute onions & shallots in a large pan until they start to get golden in color. Add diced bell pepper and saute. Push the onions and shallots off to the side.
  • 3. Add ground beef and brown breaking it up with your spoon. When its no longer pink mix the onion shallot and peppers with your meat and add frozen vegetables and taco seasoning. Mix well and add ranch style beans. Heat thru.
  • 4. While the ground beef is browning (or before you start that part)you can make the cornbread topping. Add all the dry ingredients in a large enough bowl and mix well. Make a well in the center of the bowl and add your wet ingredients in the center and mix until everything is moist. The mixture will be on the thicker side.
  • 5. Spray an 8x10 pan. Take about a 1/4 of the cornbread mixture and make a layer on the bottom of the pan. Put your meat mixture on top of that and then top with the rest of the cornbread mixture.
  • 6. Bake at 350 for about 45 minutes - an hour. Its done when the top is golden brown.

BEEF TAMALE CASSEROLE



Beef Tamale Casserole image

An easy alternative to tamales. I like to make it in my large oval casserole dish and round it up like a giant tamale. I also substitute a small can of diced green chilies for the bell pepper when I didn't have any on hand and discovered I prefer it. Muy bueno.

Provided by SharleneW

Categories     One Dish Meal

Time 45m

Yield 1 9x13 casserole, 8 serving(s)

Number Of Ingredients 15

1 cup yellow cornmeal
1/2 teaspoon salt
4 cups water
1 lb lean ground beef
1 cup yellow onion, chopped
1/2 cup green bell pepper, chopped
1 garlic clove, minced
1 tablespoon chili powder
1/2 teaspoon dried oregano
3/4 teaspoon salt
fresh ground black pepper
1 (14 1/2 ounce) can crushed tomatoes, in thick puree
1 (16 ounce) can kidney beans, rinsed and drained
2 cups corn kernels (fresh, frozen or canned(drained)
2 cups grated cheddar cheese

Steps:

  • Preheat oven to 350°F.
  • Make the cornmeal layer by mixing yellow cornmeal, 1/2 teaspoon salt and 4 cups water in a saucepan.
  • Over medium heat, bring mixture to a boil.
  • Reduce heat and then cook, stirring, until thickened (about 5 minutes).
  • In a large skillet, cook beef, onion, bell pepper and garlic until meat is longer pink and vegetables are tender (about 5 minutes).
  • Stir in seasonings, tomatoes, beans and corn and simmer for about 5 minutes.
  • Spray a 9x13-inch baking dish with non-stick spray (or large casserole dish).
  • Spoon in meat mixture.
  • Spread cornmeal mixture over and then sprinkle with cheese.
  • Bake, uncovered, until bubbly and cheese is melted, about 30 minutes.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 378.6, Fat 16.5, SaturatedFat 8.5, Cholesterol 66.5, Sodium 873.5, Carbohydrate 35.2, Fiber 6, Sugar 4.3, Protein 24.6

EASY TAMALE CASSEROLE



Easy Tamale Casserole image

My mom liked to make the Hamburger Helper® version of this recipe. When I moved to another state, I could not find it, so I came up with this. Memories of home. My hubby likes for me to spice this up sometimes, so I will use a 14-ounce can of tomatoes and green chiles in it or just use a Mexican-style cornbread mix sometimes.

Provided by Gwendelyn Robinson Grizzle

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 10

1 pound ground beef
½ teaspoon salt
½ teaspoon ground black pepper
1 small onion, chopped
2 (15 ounce) cans pinto beans, rinsed and drained
2 (15 ounce) cans crushed tomatoes
1 (15 ounce) can cream-style corn
1 (6 ounce) box cornbread mix
1 egg, lightly beaten
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat a cast-iron skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Season beef with salt and pepper.
  • Stir onion into the ground beef; cook and stir for 1 minute and immediately remove skillet from heat.
  • Stir pinto beans and crushed tomatoes into the beef mixture.
  • Beat cream-style corn, cornbread mix, and egg together in a bowl until smooth; spread over the top of the ground beef mixture in the skillet. Sprinkle Cheddar cheese over the corn mixture.
  • Bake in preheated oven until the cheese is melted and the cornbread is set in the middle, about 25 minutes.

Nutrition Facts : Calories 515.2 calories, Carbohydrate 56.5 g, Cholesterol 98.6 mg, Fat 21 g, Fiber 9 g, Protein 27.9 g, SaturatedFat 8.9 g, Sodium 1402.5 mg, Sugar 6.8 g

TAMALE CASSEROLE



Tamale Casserole image

This is an easy after-work dish that's so tasty. It starts with tamales from a jar.-Regina Albright, Southaven, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 3-4 servings.

Number Of Ingredients 6

1 jar (13-1/2 ounces) tamales
1 can (15 ounces) chili with beans
1 medium onion, chopped
2 cups corn chips, coarsely crushed, divided
1 cup shredded cheddar cheese
1 to 2 ounces sliced cheddar cheese

Steps:

  • Cut tamales into 3/4-in. slices. Place in a greased shallow 1-qt. baking dish. Top with half of the chili and onion. Sprinkle with 1/3 cup corn chips and shredded cheese. Top with remaining chili and onion., Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining corn chips. Arrange cheese slices over top. Bake 5-10 minutes longer or until chips are crisp and cheese is melted.

Nutrition Facts : Calories 454 calories, Fat 14g fat (8g saturated fat), Cholesterol 48mg cholesterol, Sodium 1164mg sodium, Carbohydrate 64g carbohydrate (4g sugars, Fiber 8g fiber), Protein 19g protein.

TAMALE CASSEROLE



Tamale Casserole image

I grew up eating this. Very quick and easy and a nice casserole that, if you're like me, you don't really like the cream soup casseroles, this is a great alternative. This version comes from Texascooking.com.

Provided by Jessica K

Categories     One Dish Meal

Time 40m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 13

1 large onion, chopped
1 green pepper, chopped
1 -2 garlic clove, crushed
1 tablespoon olive oil
1 lb lean ground beef
14 1/2 ounces whole canned tomatoes, drained (OR 3 medium tomatoes, chopped)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon chili powder
1 cup cornmeal
4 cups water
1 teaspoon salt
1 teaspoon chili powder

Steps:

  • Preheat oven to 350ºF.
  • Sauté the onion, green pepper and garlic in the oil until just tender. Crumble the ground beef into the skillet and brown. Add the tomatoes, salt, pepper and chili powder. Cook over med-low heat for about 20 minutes.
  • While the meat mixture is simmering, bring 3 cups of the water to a boil. Slowly pour the corn meal into the remaining 1 cup of cold water, stirring until smooth. Add the salt and chili powder to the boiling water, and then, stirring constantly, add the cold corn meal mixture to the boiling water. Cook and stir for 5 minutes. Remove from heat and cover.
  • Spray a casserole or baking dish with vegetable cooking spray. Using half of the cornmeal mixture, fill the bottom and sides of the dish. Fill with the meat mixture. You can sprinkle some black olives over the meat, if preferred. Using the remaining half of the cornmeal mixture, cover the top of the pie.
  • Bake at 350°F for 20 minutes or until nicely browned. Or until knife inserted in top crust portion comes out clean.

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